H-R MediCose & physio-Health CaRe

H-R MediCose & physio-Health CaRe Welcome to HR Medicos, your go-to source for educational content in the fields of health, rehabilitation, and beyond.

Our page is dedicated to sharing insightful videos and posts on various health-related topics, with a special focus on rehabilitation.

Free Physiotherapy Consultation
03/09/2025

Free Physiotherapy Consultation

Free physiotherapy consultation
03/09/2025

Free physiotherapy consultation


Joint mobilization
23/08/2025

Joint mobilization

MMT Manual muscle testing
22/08/2025

MMT Manual muscle testing

Importance of streching
20/08/2025

Importance of streching

Special test for Joint
19/08/2025

Special test for Joint

Kinesiology Tapping
18/08/2025

Kinesiology Tapping

🩸 Know Your Blood Group – It Can Save Lives! 🩸Your blood group plays a vital role in medical emergencies, surgeries, and...
16/07/2025

🩸 Know Your Blood Group – It Can Save Lives! 🩸

Your blood group plays a vital role in medical emergencies, surgeries, and blood transfusions. Whether you're A, B, AB, or O – Positive or Negative, knowing your type helps doctors act fast and accurately.

🔹 Encourage your family to get tested
🔹 Register as a blood donor
🔹 Support patients in need

Let’s spread awareness and make blood grouping a priority!
Stay informed. Stay prepared. 💉❤️

🔖 Hashtags:

🩸 Do You Know Your Rh Factor?Rh factor is a protein found on red blood cells. If you have it, you're Rh-positive; if not...
13/07/2025

🩸 Do You Know Your Rh Factor?
Rh factor is a protein found on red blood cells. If you have it, you're Rh-positive; if not, you're Rh-negative.
Knowing your Rh factor is especially important during pregnancy to prevent complications like Rh incompatibility.

👶 An Rh-negative mother carrying an Rh-positive baby may need special care to protect future pregnancies.

📌 A simple blood test can tell your Rh status.
Stay informed. Stay safe.

🩺 Did You Know?Non-Alcoholic Fatty Liver Disease (NAFLD) is becoming one of the most common liver conditions worldwide —...
19/06/2025

🩺 Did You Know?
Non-Alcoholic Fatty Liver Disease (NAFLD) is becoming one of the most common liver conditions worldwide — and it has nothing to do with alcohol.

📌 What is NAFLD?
It's a buildup of fat in the liver in people who drink little to no alcohol. It’s often linked with:

Obesity

Diabetes

High cholesterol

Sedentary lifestyle

💡 You Can Prevent or Reverse NAFLD!
✅ Eat a healthy, balanced diet
✅ Exercise regularly
✅ Maintain a healthy weight
✅ Manage blood sugar and cholesterol levels

👉 Regular health checkups and liver function tests can help detect early signs.
Take care of your liver — it works 24/7 for you! 💚

Life saving drugs 👇💊
12/06/2025

Life saving drugs 👇💊

Your support 🙏
12/06/2025

Your support 🙏









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