
19/06/2025
๐ฉบ Did You Know?
Non-Alcoholic Fatty Liver Disease (NAFLD) is becoming one of the most common liver conditions worldwide โ and it has nothing to do with alcohol.
๐ What is NAFLD?
It's a buildup of fat in the liver in people who drink little to no alcohol. Itโs often linked with:
Obesity
Diabetes
High cholesterol
Sedentary lifestyle
๐ก You Can Prevent or Reverse NAFLD!
โ
Eat a healthy, balanced diet
โ
Exercise regularly
โ
Maintain a healthy weight
โ
Manage blood sugar and cholesterol levels
๐ Regular health checkups and liver function tests can help detect early signs.
Take care of your liver โ it works 24/7 for you! ๐