Nutridazzledietclinic

29/09/2023

World ❤️ Day 2023
❤️When it comes to your heart, what you eat matters. Follow these tips for heart-healthy eating:

✅Eat less saturated fat. Cut back on fatty meats and high-fat dairy products. Limit foods like pizza, burgers, and creamy sauces or gravy.

✅Cut down on sodium (salt). Read the Nutrition Facts label and choose foods that are lower in sodium. Look for foods labeled “low sodium” or “no salt added” — like some canned soups, canned vegetables, packaged meals, and snack foods.

✅Get more fiber. Eat vegetables, fruits, beans, and whole grains to add fiber to your diet.

16/08/2023

Tips of a healthy diet.

16/08/2023

Diet Management

16/08/2023

Fact 👏

25/03/2023

RamadaN month is most important in our whole year ..
✅During Ramzan body getting detox your digestive system feel relaxed.

✅Your heart , your brain all the part will work so easily without any diseases don't forget fasting guys ..

✅Your stress level will decrease. Extra fat also burn out.

✅Add Fruits more in your aftar time and keed hydrated yourself through lemonade don't add salt & sugar bcz it's increased your blood sugar levels and also your skin getting tanned.

✅Avoid oily food like Puri pakora , samosa, outside beverage, tea, coffee.

✅Keeps your specious time to pray don't waste to fry pakoda.

20/03/2023

Hi Everyone 👋👋👋 are you excited to lose weight Message me on my page

20/03/2023

Which is your favourite ♥️

23/01/2023

🥶 winter and salad 🥗🥗🥗

23/01/2023

Balanced your Thali Shaziya Shahin

20/12/2022

Lemon 🍋🍋 benefits
✔️

20/12/2022

Improve your memory ☺️
✔️

13/12/2022