Dheeraj

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Dheeraj Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dheeraj, Video Creator, Hyderabad.

18/10/2026

There is no magical workout split & the way you train is more important than what you train .


17/10/2026

Sakkaga kuchoni chesthe chaalu ..!

15/10/2026

Hope this helps ✅

Cut , bulk , muscle gain , fitness

12/10/2026

Hope this helps ✅

Fatloss , reality , obesity , myth , fitness , nutrition

When i was having freakiness for my first meal .Gym , physique , bodybuilding
11/10/2026

When i was having freakiness for my first meal .


Gym , physique , bodybuilding

11/10/2026

Does superset build more muscle ?

myth , fitness , gym , reality

Low angle - 12mm lens 💥
09/10/2026

Low angle - 12mm lens 💥

DM 'TRAIN' to start your transformation journey! 🚀
07/10/2026

DM 'TRAIN' to start your transformation journey! 🚀

06/10/2026

Does rep range matter✅

Fitness , myth , workout , intensity & volume , muscle building

04/10/2026

Dumbell rowing - I did rows with 50 kg for 12 reps. If you're still lifting 30 to 40 kg, you have a lot of room to progress . You should push for it too ..🚀

Dm for 1-1 training ✅

Strength training , fitness , gym

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Hyderabad

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