15/10/2026
Today, we conducted a LIVE episode of ‘Sehatnama’ featuring Dr. Abhishek Chouhan, Psychiatrist, on the topic “Stress and Anxiety.”
During the interaction, Dr. Chouhan discussed the common causes and symptoms of stress and anxiety, their impact on mental health, and practical ways to manage them. The discussion also highlighted the importance of mental well-being and seeking professional help when needed.
The programme was hosted by Anu Gupta and produced by Anjana Badyal.