Healthnfoodvilla

08/08/2025

Rakshabandhan Special 🌸
Healthy sweets for this celebration time 😊
Lets take care of our Brothers Health so that he can protect us and shower us with amazing gifts every year 💞

28/07/2025

SWIPE >>> to
🌿 Simplify Your Sawan Fasting with this Easy Satvik Meal Plan! 🌿
Sawan is the time to detox the body and purify the soul.
This plan includes digestion-friendly, spiritual recipes that keep your energy stable during fasts – no onion, no garlic, just sattva! 🙏
🍽️ Save this post, share it with someone fasting, and let the blessings flow 💫

✨ Tap save. Tap share. Tap into purity. ✨


Comment SHIVA if you are fasting this Shravan.
Let me know if you want some fasting satvik recipes.

08/07/2025

https://youtu.be/OfogMedTjmo?si=HDfS61Rs8iMOtBP7

Podcast on Monsoon Health

Like Share Implement the tips 😊

It’s not just the weather.The monsoon messes with our immunity, gut, skin, and even our mood — and we often make it worse without realizing it.In this episod...

14/05/2025

Self Urine Drinking is Harmful ❌

Get your facts corrected... Get your knowledge right and then follow something when its about your Health.

Urine is waste product - treat it like one.

08/01/2025

Body Weight is not defination of your Good or Bad Health... It can be part of your health but not entire health.

Lets not judge people by their body weight or type.

06/07/2023

Client Diaries
Body transformation...
Some clients have difficult journey loosing weight .. but when their determination is strong .. goal can be achieved.

DM for consultation..

01/06/2023

Doesn't it look like a delicious bruschetta!?

But its a super healthy Sweet Potato Toast .
Partially Boiled sweet potato - cut into medium thin slice and toasted with ghee.

Topped with some chopped onion, tomato , avocado.
Seasoned with salt, pepper, lime jouice and coriander.
Garnished with grated cheddar cheese.

Delicious evening snack.

15/12/2022

Client feedback are so important and empowering.
Always so satisfying to hear such words and have some amazing dedicated clients, who trust me and the process.

Feel Blessed 💫🧿

Follow us ..
DM for diet consultation today ..