Brian Morabito

23/02/2026

This 1H Setup Was Too Clean 😮🔥 Break of Structure ✅ Sell Side Liquidity swept ✅ Strong Order Block reaction ✅ Entry from lower timeframe POI. Target: Buy Side Liquidity 🎯

23/02/2026

Pure SMC Ex*****on 🧠📊 Inducement taken 🎣 Shift confirmed 🔄 OB respected 📦 Patience = paid 💰

23/02/2026

Dear Trader — Discipline Today, Financial Freedom Tomorrow 📈

22/02/2026

22/02/2026

26/07/2025

# # # 🍽️ **Lemon Butter Salmon with Crispy Potatoes and Broccoli**

**Crispy, golden potatoes, tender roasted broccoli, and flaky salmon in a rich lemon butter sauce. All made in one pan!**

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# # # # 📝 **Ingredients (Serves 4):**

* 4 salmon fillets 🐟
* 1 lb baby potatoes, halved 🥔
* 2 cups broccoli florets 🥦
* 3 tbsp butter 🧈
* 2 tbsp olive oil 🛢️
* 2 garlic cloves, minced 🧄
* Zest and juice of 1 lemon 🍋
* Salt and black pepper, to taste 🧂
* Fresh parsley, for garnish 🌿

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# # # # 🔥 **Instructions:**

1. **Preheat Oven**
Preheat your oven to 425°F (220°C).

2. **Roast the Potatoes**
Toss halved baby potatoes with 1 tbsp olive oil, salt, and pepper. Spread on a baking sheet, cut side down. Roast for 20 minutes.

3. **Add Broccoli**
After 20 minutes, add broccoli florets to the pan. Drizzle with the remaining olive oil, season with salt and pepper, and roast for another 10 minutes.

4. **Prepare the Lemon Butter**
While veggies roast, melt butter in a small saucepan over medium heat. Add minced garlic, lemon zest, and lemon juice. Cook for 1–2 minutes, just until fragrant. Set aside.

5. **Add the Salmon**
Remove the sheet pan from the oven. Push potatoes and broccoli to the sides. Place salmon fillets in the center. Brush generously with the lemon butter sauce and season with salt and pepper.

6. **Final Bake**
Return to oven and bake for 12–15 minutes, or until salmon is cooked through and flakes easily with a fork.

7. **Serve & Garnish**
Drizzle any remaining lemon butter over everything. Garnish with chopped fresh parsley. Serve immediately!

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💡 **Tips:**

* For extra crispiness, broil the salmon for 1–2 minutes at the end.
* Add chili flakes for a spicy kick 🌶️
* Pairs beautifully with a chilled glass of sauvignon blanc or sparkling water with lemon!

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❤️

26/07/2025

# # # 🍽️ **Creamy Salsa Verde Chicken Bake**

**Tender chicken baked in a cheesy, zesty green salsa sauce — perfect over rice or in tacos!**

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# # # # 📝 **Ingredients (Serves 4)**

* 4 boneless, skinless chicken breasts or thighs
* 1 cup salsa verde (store-bought or homemade)
* 1/2 cup sour cream or Greek yogurt
* 1/2 tsp cumin
* 1/2 tsp garlic powder
* 1/2 tsp onion powder
* 1/4 tsp salt (adjust to taste)
* 1 cup shredded Monterey Jack or pepper jack cheese
* Optional garnish: chopped cilantro, sliced jalapeños, lime wedges

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# # # # 🔥 **Instructions**

1. **Preheat Oven**
Set oven to 375°F (190°C).

2. **Mix the Sauce**
In a bowl, combine salsa verde, sour cream, cumin, garlic powder, onion powder, and salt.

3. **Assemble the Bake**
Place chicken in a baking dish. Pour the creamy salsa verde mixture over the top. Sprinkle shredded cheese evenly over everything.

4. **Bake**
Cover with foil and bake for 25 minutes. Uncover and bake another 10–15 minutes, or until chicken is cooked through (internal temp 165°F / 74°C) and cheese is bubbly.

5. **Garnish & Serve**
Top with fresh cilantro, jalapeños, and a squeeze of lime. Serve with rice, tortillas, or a side salad.

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💡 **Tips:**

* Add black beans or corn to the dish for a heartier version.
* Want it spicier? Use a hot salsa verde or mix in a spoonful of green chili paste.
* Leftovers are great for burrito bowls or enchiladas!

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❤️ **Save this for a cozy weeknight dinner!**

26/07/2025

# # # 🥗 **Burrata Tomato Peach Salad**

**Juicy peaches, sweet tomatoes, creamy burrata — the ultimate summer combo!**

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# # # # 📝 **Ingredients (Serves 2–4)**

* 2 ripe peaches, sliced
* 1 cup cherry tomatoes, halved (or heirloom tomatoes, sliced)
* 1 ball burrata cheese
* Fresh basil leaves
* 1–2 tbsp extra virgin olive oil
* 1 tbsp balsamic glaze (or reduction)
* Flaky sea salt & freshly cracked black pepper
* Optional: prosciutto slices or arugula for extra flair

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# # # # 🥄 **Instructions**

1. **Slice & Arrange**
On a serving plate, layer sliced peaches and tomatoes.

2. **Add Burrata**
Tear the burrata and place it gently on top or in the center.

3. **Season**
Drizzle with olive oil and balsamic glaze. Sprinkle with salt and pepper.

4. **Garnish**
Add fresh basil leaves. Optional: tuck in a few slices of prosciutto or a handful of arugula.

5. **Serve Immediately**
Best served fresh, with crusty bread or as a side to grilled meats.

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💡 **Tips:**

* Use white balsamic for a lighter look.
* Swap peaches for nectarines or plums if desired.
* Add toasted pine nuts or walnuts for crunch!

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26/07/2025

# # # 🔥 **Grilled Paprika Chicken Thighs**

**Juicy, smoky, and bursting with bold flavor!**

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# # # # 📝 **Ingredients**

* 2 lbs (900g) boneless, skinless chicken thighs
* 2 tbsp olive oil
* 1 tbsp smoked paprika
* 1 tsp sweet paprika
* 1 tsp garlic powder
* 1 tsp onion powder
* 1/2 tsp dried oregano
* 1/2 tsp cayenne pepper (optional, for heat)
* 1 tsp salt
* 1/2 tsp black pepper
* Juice of 1 lemon

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# # # # 🔥 **Instructions**

1. **Prep the Chicken:**
Pat the chicken thighs dry with paper towels. Place in a large bowl or zip-top bag.

2. **Make the Marinade:**
In a small bowl, whisk together olive oil, both paprikas, garlic powder, onion powder, oregano, cayenne (if using), salt, pepper, and lemon juice.

3. **Marinate:**
Pour marinade over chicken. Mix well to coat. Let marinate for at least 30 minutes (or up to 12 hours in the fridge for deeper flavor).

4. **Grill:**
Preheat grill to medium-high heat. Grill chicken for 5–7 minutes per side, or until nicely charred and internal temp reaches 165°F (74°C).

5. **Rest & Serve:**
Let the chicken rest for 5 minutes before slicing. Serve with grilled veggies, rice, or a fresh salad.

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💡 **Tips:**

* No grill? Cook on a stovetop grill pan or broil in the oven.
* Add a touch of honey to the marinade for a sweet-smoky twist.
* Great for meal prep — it reheats beautifully!

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❤️