Powerlifting.TV

03/11/2023

30/12/2022

Could not have asked for a better outcome!

Olympia win number 21 and 22🏆
1st and 2nd in the Open 🙌

30/12/2022

Last Deadlift Training of year 2022 ✅
400 lbs/ 182 kgs For 2 sets of 5 🤨
Let's set the target for next Year🔥

10/11/2022

200 Kgs for Single✅
Deadlifts after a gap....

29/10/2022

✅Great tips:
1. Train the posterior chain & make it strong as hell.
2. Incorporating speed work is important to develope motor pattern & connective tissues.
3. Benchpress is more of a tricep exercise than a chest exercise ... strengthen the triceps and bench will go up.
Watch the video to know in detail.

Today, I want to talk about how to bench press big weights. By watching this video I believe that, not only will you bring your pressing power up, but you will probably bench press 10-20 years longer! So, listen, let's get to it! https://bit.ly/3zppbUh

27/10/2022

Getting back into heavy Deadlifting after Injury...

30/09/2022

Today we are going to talk about why I think you need to train heavy in order to progress. Now, let’s get to it! https://youtu.be/jl1QsQN1khw

28/09/2022

Sumo Deadlift Session
High Volume day