Her Circle

Her Circle Her Circle, founded by Nita M Ambani, is an inclusive, collaborative, diverse, interactive, socially-conscious digital movement for the women of India.
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We are her safe space for growth.

Firstborn daughters often grow up carrying immense responsibility, learned leadership and the need to cope, but many str...
16/10/2025

Firstborn daughters often grow up carrying immense responsibility, learned leadership and the need to cope, but many struggle to embrace rest, receiving support, or letting go. They feel the pressure to fix everything immediately, shoulder burdens alone and explain themselves endlessly. Yet healing begins when they unlearn these patterns.

This journey towards unlearning is vital for many firstborn daughters who have spent years holding it all together. Learning to pause, receive and let go opens the door to true balance and well-being.

[eldest daughter syndrome, firstborn daughter traits, self-care, mental well-being, boundary setting, perfectionism, emotional healing, women’s empowerment]


This list is going to make sure you sail through the festive season effortlessly!Slide 1- .hari Slide 2- .kumari ....
16/10/2025

This list is going to make sure you sail through the festive season effortlessly!

Slide 1- .hari

Slide 2- .kumari .18

Slide 3- .official .kapurthala

Slide 4- .store

Slide 5-

Slide 6- .official

Slide 7- .official

16/10/2025

From breaking stereotypes in the entertainment industry to co-creating Beyond The Curve by Virgio, Anand has been instrumental in bringing body inclusivity to the forefront.
In this powerful conversation on Her Circle, she opens up about how not seeing anyone like her in the media pushed her to become that person- unapologetically, confidently, and on her own terms.

Credits
CEO and Editor-in-Chief: Tanya Chaitanya
Content Creator: Sonali Valecha
Videographer and Editor: Yash Bedi .bedi_

For generations, women have carried love through food, but forgotten how to feed themselves. This World Food Day, let’s ...
16/10/2025

For generations, women have carried love through food, but forgotten how to feed themselves.
This World Food Day, let’s talk about the quiet hunger that hides in plain sight.
In many homes, even today, women eat last and often least.
Not out of lack of food, but because care has always meant sacrifice.
It’s time we rewrite that rule. Everyone deserves a full plate.

(Gender gap in nutrition, food inequality, women eating last, cultural norms, hidden hunger, domestic inequality, nourishment, household hierarchy, women’s health, care burden)

A-2025-study conducted by Vardhman Mahavir Medical College and the University College of Medical Sciences reveals that D...
16/10/2025

A-2025-study conducted by Vardhman Mahavir Medical College and the University College of Medical Sciences reveals that Delhi’s women police officers face significantly higher occupational stress compared to their male counterparts. Published in the journal _Cureus,_ the research found that nearly 97% of female officers reported operational stress, compared to 90% of men, while 56% of women experienced organisational stress versus 54% of men.

Women officers reported paperwork and administrative duties as particularly mentally draining, often limiting their time for fieldwork. The dual burden of professional duties and family responsibilities, often without sufficient support, contributes to their higher stress levels.

The findings underline the urgent need for reforms, better mental-health support, and stress-management programmes tailored to the unique challenges faced by women in the force.

[women police stress, Delhi Police, occupational stress, gender disparity, workplace mental health, women in law enforcement, police reforms, India]


Mrs. Nita M. Ambani, Founder Chairperson, Reliance Foundation:“India being recommended to host the Centenary Commonwealt...
16/10/2025

Mrs. Nita M. Ambani, Founder Chairperson, Reliance Foundation:

“India being recommended to host the Centenary Commonwealth Games in 2030 is a proud milestone in India’s journey as a global sporting powerhouse. It is a celebration of our nation’s sporting spirit and talent!

My heartfelt gratitude to our Hon’ble Prime Minister Shri Narendrabhai Modi ji for his visionary leadership and steadfast support in making this historic bid.

This moment marks another step forward towards our shared dream of bringing the Olympic Games to India.
Jai Hind!”

From protecting forests and fighting for education to empowering communities and leading sustainable initiatives, women ...
15/10/2025

From protecting forests and fighting for education to empowering communities and leading sustainable initiatives, women changemakers from rural India are redefining what it means to lead.
This , we celebrate trailblazing grassroots champions who remind us that leadership doesn’t always wear a suit; sometimes, it wears a saree, carries a spade and sings a folk tune.

(Rural India, Women Changemakers, Empowerment, Sustainability, Grassroots Leadership, Indigenous Women, Community Development)

Doctors warn that cough syrup should not be a go-to, especially for very young children. More education is needed, for p...
15/10/2025

Doctors warn that cough syrup should not be a go-to, especially for very young children. More education is needed, for parents, healthcare workers, pharmacists on when to use these medicines and when not to. We desperately need regulatory systems that catch unsafe products before they reach shelves.

A wide range of high-impact scholarships and fellowships are still open for Indian women seeking transformative opportun...
15/10/2025

A wide range of high-impact scholarships and fellowships are still open for Indian women seeking transformative opportunities before the end of this year. These prestigious programmes span STEM, engineering, entrepreneurship, business, journalism, policy, and research; each designed to remove barriers and elevate the next generation of women leaders, innovators, and changemakers.

Application deadlines range from late October to mid-December, while some schemes remain open year-round, ensuring accessibility for diverse career tracks and backgrounds. Each opportunity directly invests in talent, enabling women to shatter glass ceilings and drive change in India and beyond.

[scholarships for Indian women, fellowships, women in STEM, social impact, leadership, entrepreneurship, research funding, women’s empowerment, last date to apply]


15/10/2025

As the fastest Indian woman in the 100m hurdles, Jyothi Yarraji isn’t just breaking records; she’s redefining resilience.
Her journey began in Visakhapatnam, a city that shaped her grit as much as it tested her limits. She was fifteen when she decided that sports would be her language of expression, even though her family wasn’t convinced back then. She faced societal biases that tried to hold her back, but her determination turned every setback into strength.
This year, an ACL surgery tested her limits, but with discipline, a strong mindset and the Reliance Foundation by her side, she has rebuilt herself.

For Jyothi, strength is about power, clarity, balance, and resilience. It’s the positivity that keeps you going even when life throws its biggest hurdles.

Her Circle welcomes Jyothi Yarraji to The StrongHER Movement.

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Credits
CEO & Editor-in-Chief: Tanya Chaitanya
Interviewed By: Iona Chatterjee
Art Director: Sameer More
Videographer: Sameer More, Yash Bedi

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