Hastakshar

Hastakshar Bring about self awareness and heal mental and physical ailments by means of certain hand gestures an Founded by Dr Jyoti Bhivandker.

This page will give information about certain hand gestures which help us to improve our focus, concentration, memorization by reducing anxiety and nervousness and thereby improving quality of performance with a calm attitude- using a technique called Hastamudra. Also, it will include posts about Graphoanalysis, which is a science and an art to know yourself better in order to overcome the short c

omings in life and to enhance the goodness in oneself by correcting the pattern of handwriting and signature. There will be posts about workshops conducted for Hastamudra and Graphoanalysis. For registration and appointments please contact personally.

Feeling "off" lately but can’t explain why?Maybe it’s not in your body — it’s in your emotions. 💭And no, you don’t need ...
15/07/2025

Feeling "off" lately but can’t explain why?
Maybe it’s not in your body — it’s in your emotions. 💭
And no, you don’t need heavy meds to feel better.

✨ Bach Flower Remedies offer gentle, natural support for emotional healing — without side effects, without addiction.
Safe for all age groups — even plants and animals! 🌿🐾

From anxiety to overthinking, guilt to low self-esteem…
🌼 There’s a flower for every feeling.

👉 Swipe through to understand how Bach Flowers work — and how this nature-based remedy could be the calm you’ve been seeking.

09/07/2025

Hand gestures- Mudras for healthy mind + body + soul Following are the mudras for having balance in life - at physical level and emotional level as well. One could have numerous cause to feel shaken up, shattered, broken, moody etc at emotional level nd culd suffer from Hypertension, hyperacidity, sleeplessness, pains in muscles , tendons, veins and overall fatigued???? These Hastmudra would help you find your emotional and physical balance in life. Regular practice of 15 mins of each With deep breaths With complete focus on your healing Will be very effective. Small changes in lifestyle and listening to the BELL- that rings in your mind should be attended to for sure. # mindbodysoul 🧘‍♀️💆‍♀️🙏💫

SEABUZZ- EVENT- Promotion - Movie- Bad Newz Podcast, interview - Vicky Kaushal and AB Virk - At Khar - Oh So Silly - On ...
07/07/2024

SEABUZZ-
EVENT- Promotion - Movie- Bad Newz Podcast, interview - Vicky Kaushal and AB Virk -
At Khar - Oh So Silly - On Saturday- 6th July.
Greet and Meet
Arranged by SEABUZZ team
So happy to be the FACE OF 2024- as a Golden Crown holder .
Such an awesome ambience, podcaster- Shravan, loads of fans and ofcourse - SEABUZZ - Manali Kamat with her White MERMAIDS- ROCKING the show.
An afternoon spent so beautifully.
Full of energy , floated out of the place with golden memories.

Www.jyotclinics.in
Hastakshar15

26/05/2020

Dear All,
Everything you wanted to know about Arsenicum Album 30.
What is it? Why this? How is it effective?
Hope this clears the picture about the Homoeopathic immunity booster medicine.
Takecare of yourself and others too.



+91 9821167658
https://www.drjyotibhivandker.in/
Visit page Hastakshar for sit home exercises: https://bit.ly/3ecBbeO

Always there for YOUSHARE IF YOU CARE!
27/04/2020

Always there for YOU
SHARE IF YOU CARE!

26/04/2020

Namaskar 🙏🏻
Day 21- Hastmudra
From Dr Jyoti B s Wellness Box
Mudra-- *NAMASTE*- *THANKYOU*
Receive blessings with an attitude of gratitude.




+91 9821167658
https://www.drjyotibhivandker.in/
Visit page Hastakshar for sit home exercises: https://bit.ly/3ecBbeO

23/04/2020

Namaskaar🙏🏻
Day 19- Hastmudra
From Dr Jyoti B s Wellness Box
Mudra for *Sciatica*
Relieves the excruciating pain and improves the movement.

9821167658
Www.drjyotibhivandker. in

22/04/2020

Namaskaar🙏🏻
Day 18- Hastmudra
From Dr Jyoti B s Wellness Box
Mudra for *Menapause*
Relief from weight gain, hot flushes, mood swings, excessive bleeding.

9821168658
Www.drjyotibhivandker.in

22/04/2020

Namaskaar🙏🏻
Day 18- Hastmudra
From Dr Jyoti B s Wellness Box
Mudra for *Menapause*
Relief from weight gain, hot flushes, mood swings, excessive bleeding.

9821168658
Www.drjyotibhivandker.in

21/04/2020

Namaskaar🙏🏻
Day- 17 Hastmudra
From Dr Jyoti B s Wellness Box
Mudra for *DEPRESSION*
Relieves you out of confusion, sadness , irritation and stress.

9821167658
Www.drjyotibhivandker.in

20/04/2020

Namaste🙏🏻
Day 16- Hastmudra
From Dr Jyoti B s Wellness Box
Mudra for - *Cervical* *Spondylosis*
Relieves the stress and strain in the neck region.

9821167658
Www.drjyotibhivandker.in

Address

Kshatriya Nivas, 6/A, First Floor Sitladevi Temple Road, Mahim (W)
Mumbai
400016

Telephone

9821167658

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