Seniors Today

Seniors Today Seniors Today proudly presents the much-awaited collaboration with Evergreenclub

🧠 World Mental Health Day – Your mind matters! 💚Mental health is a fundamental human right that deserves attention and c...
10/10/2025

🧠 World Mental Health Day – Your mind matters! 💚
Mental health is a fundamental human right that deserves attention and care today and every day. Prioritizing your mental well-being is key to living a fulfilling life. 🌍✨

Read more about Mental Health in Humanitarian Emergencies : seniorstoday.in/special-day/world-mental-health-day10-october-2025-mental-health-in-humanitarian-emergencies

Celebrating the Timeless Diva, the Evergreen Icon! 👑Happy Birthday to the one and only Rekha — the woman whose elegance,...
10/10/2025

Celebrating the Timeless Diva, the Evergreen Icon! 👑

Happy Birthday to the one and only Rekha — the woman whose elegance, charisma and legacy continue to inspire generations. 💫

From mesmerizing performances to her iconic roles like in Umrao Jaan, her journey continues to define Indian cinema and touch millions of hearts across decades. ❤

Grace. Glamour. Enigma. Read about the timeless Rekha here : seniorstoday.in/trending/rekha-enigma-unltd

🚫 Health-Sapping Ingredients to Avoid🔗 https://seniorstoday.in/health/health-sapping-ingredients-to-avoidThe article hig...
09/10/2025

🚫 Health-Sapping Ingredients to Avoid

🔗 https://seniorstoday.in/health/health-sapping-ingredients-to-avoid

The article highlights harmful ingredients commonly found in processed foods, such as added sugars, refined carbs, unhealthy fats (like trans fats and palm oil), excess salt, and artificial additives. These can lead to weight gain, high cholesterol, blood sugar spikes, and weakened immunity. Seniors are advised to read food labels carefully and choose fresh, natural foods to maintain energy, heart health, and overall well-being.

Health Live @ Seniors Today Rutu DhodapkarSenior Dietitian & Nutritionistat at P D Hinduja Hospital and Medical Research...
09/10/2025

Health Live @ Seniors Today

Rutu Dhodapkar
Senior Dietitian & Nutritionistat at P D Hinduja Hospital and Medical Research Centre, Khar, Mumbai

Topic: Festival Diet for Seniors - Do's and Don'ts

Saturday: 11th October, 2025
Time: 5:00 PM

Registration link - bit.ly/st_hw195

🧂 Iodine – A Valuable Benefit for Our Body🔗 https://seniorstoday.in/health/iodine-the-hidden-but-valuable-benefit-for-ou...
09/10/2025

🧂 Iodine – A Valuable Benefit for Our Body

🔗 https://seniorstoday.in/health/iodine-the-hidden-but-valuable-benefit-for-our-body

Iodine is an essential mineral that supports thyroid function, helping the body regulate metabolism, energy, temperature, and brain development. A deficiency can cause fatigue, weight gain, dry skin, hair loss, or goitre, while adequate intake boosts cognitive health, immunity, and overall vitality—especially important for seniors. Common sources include iodised salt, seafood (like fish and prawns), seaweed, dairy, and eggs. Adults need about 150 micrograms of iodine daily, but excessive intake can also harm the thyroid, so supplements should only be taken under medical advice. Maintaining a balanced diet with iodine-rich foods is the best way to support long-term health.

👁️ World Sight Day – Love Your Eyes! 💙Your eyes connect you to the beauty of the world .Take care of them today and ever...
09/10/2025

👁️ World Sight Day – Love Your Eyes! 💙
Your eyes connect you to the beauty of the world .Take care of them today and every day. 🌍✨
Discover simple ways to naturally improve your eyesight with food and lifestyle tips 👇

Explore the full article on improving eyesight:

https://seniorstoday.in/health/improve-your-eyesight-with-food

🎬✨ Saturday Specials – 11th October! ✨🎬📸 Certificate Course in Mobile Photography (4th Session) – 9:00 AMHost: Abhijeet ...
08/10/2025

🎬✨ Saturday Specials – 11th October! ✨🎬

📸 Certificate Course in Mobile Photography (4th Session) – 9:00 AM
Host: Abhijeet Bhatlekar
Unlock the art of smartphone photography! Learn how to capture stunning moments with just your mobile camera and make every click picture-perfect. 📱📷
🔗Book now - https://evergreenclub.in/sessions/PHOTO?id=2005&screen=EventDetail

🎲 Aao Khele – 12:00 PM
Host: Maninder Aneja
An afternoon filled with joy, laughter, and friendly competition! Play, connect, and enjoy light-hearted games that bring everyone together! 🎯
🔗Book now - https://evergreenclub.in/sessions/aaokhele?id=2058&screen=EventDetail

🥗 Health Webinar – 5:00 PM
Host: Rutu Dhodapkar (Senior Dietitian & Nutritionist)
Topic: Festival Diet for Seniors – Do’s and Don’ts
Learn how to enjoy festive treats while maintaining your health. Smart eating tips and nutritional wisdom await! 🍛💪
🔗Book now - https://evergreenclub.in/sessions/Health?id=1902&screen=EventDetail

🎭✨ Friday Specials – 10th October! ✨🎭😂 Hasya Sammelan – 12:00 PMHost: Firoz ShaikhStart your Friday with a good laugh! E...
08/10/2025

🎭✨ Friday Specials – 10th October! ✨🎭

😂 Hasya Sammelan – 12:00 PM
Host: Firoz Shaikh
Start your Friday with a good laugh! Enjoy a light-hearted session filled with humour, cheer, and plenty of smiles. 😄🎉
🔗 Book now – https://evergreenclub.in/sessions/Hasya%20Sammelan?id=2043&screen=EventDetail

📖 Read & Reveal – 5:00 PM
Host: Archhanaa Athawale
Topic: Chup: Breaking the Silence About India’s Women – Deepa Narayan
Join an insightful discussion exploring women’s voices, strength, and stories that deserve to be heard. ✨📚
🔗 Book now – https://evergreenclub.in/sessions/READREVEAL?id=2050&screen=EventDetail

🎵 Mehfil-E-Ghazal – 7:00 PM
Host: Archhanaa Athawale
Wind down your evening with a soulful ghazal session — music, melody, and magic that soothes the heart. 🎶💫
🔗 Book now – https://evergreenclub.in/sessions/Mehfil%20-%20E%20-%20Ghazal?id=2056&screen=EventDetail

🎶✨ Thursday Thrills – 9th October! ✨🎶🎵 Fine Tune Your Singing Skills – 12 PMHost: Mohan KrishnanSharpen your singing tec...
07/10/2025

🎶✨ Thursday Thrills – 9th October! ✨🎶

🎵 Fine Tune Your Singing Skills – 12 PM
Host: Mohan Krishnan
Sharpen your singing techniques, explore your vocal range, and let the music flow through you! 🎶
🔗Book now - https://evergreenclub.in/sessions/karaoke?id=2028&screen=EventDetail

🎡 Spin The Wheel – 3 PM
Host: Firoz Shaikh
A fun and thrilling game of surprises, laughter, and quick thinking! Spin the wheel and see what’s in store for you! 🎁✨
🔗Book now - https://evergreenclub.in/sessions/FREE%20CREDITS?id=2033&screen=EventDetail

🎼 Antakshari – 5 PM
Host: Archhannaa Athawale
Topic: Vinod Khanna / Rekha
Test your Bollywood music knowledge in this nostalgic musical battle – sing, guess, and enjoy the timeless melodies of two legendary stars! 🎬🎤
🔗Book now - https://evergreenclub.in/sessions/Antakshari?id=2038&screen=EventDetail

🏅 Certificate Course in Karaoke Singing (1st Session) – 7 PM
Host: G D Sharma
Kickstart your journey to becoming a karaoke star! Learn the art of performing with confidence and rhythm. 🎵💫
🔗Book now - https://evergreenclub.in/sessions/KARAOKE%20IDOL%20CERTIFICATE?id=2077&screen=EventDetail

🎤✨ Seniors Have Talent: Season 19 – Group D Steals the Spotlight! 🌟Get ready for a spectacular evening on 8th October at...
06/10/2025

🎤✨ Seniors Have Talent: Season 19 – Group D Steals the Spotlight! 🌟

Get ready for a spectacular evening on 8th October at 5 PM, as our incredible Group D performers take the stage with soulful music, passion and timeless energy. 🎶💫

From emotional renditions to inspiring stories, this event celebrates the joy of music and the magic of talent that only deepens with age. 💖

👉 Register now: bit.ly/shts19_GD
📞 For details, call: 8450985767 | 8928149469

Let’s come together to applaud our amazing seniors and enjoy an unforgettable evening filled with melody, spirit and inspiration! 🌸

🌟✨ Tune-In Wednesday – 8th October ✨🌟Get ready for an afternoon filled with laughter, melody, and talent at the Evergree...
06/10/2025

🌟✨ Tune-In Wednesday – 8th October ✨🌟

Get ready for an afternoon filled with laughter, melody, and talent at the Evergreen Club! 🎶💫

🎵 Funtakshari – 12 PM
Host: Ravi Bala
Sing along, reminisce, and enjoy a lively musical quiz packed with golden hits, cheer, and camaraderie! 🎤🎼
🔗 Book now – https://evergreenclub.in/sessions/Funtakshari?id=2022&screen=EventDetail

🎙️ Seniors Have Talent – Season 19 (Group D) – 5 PM
Host: Jeeya Sethi
Celebrate creativity and confidence as our talented seniors showcase their performances and spread joy across the community! 🌟👏
🔗 Book now – https://evergreenclub.in/sessions/SHTD?id=1926&screen=EventDetail

Spend your Wednesday surrounded by fun, music, and inspiration. 🎶✨

🌟✨ Weekly monday Sessions – 6th October ✨🌟Spend your day with a blend of health, fun, music & knowledge 🎉💪 Workout With...
05/10/2025

🌟✨ Weekly monday Sessions – 6th October ✨🌟

Spend your day with a blend of health, fun, music & knowledge 🎉

💪 Workout With Us – 12 PM
Start your day on a healthy note! Boost flexibility, strength & energy with a refreshing workout designed just for you. 🧘‍♀💫
🔗Book now -https://evergreenclub.in/sessions/WORKOUT%20WITH%20US%20?id=2061&screen=EventDetail

🎲 Tambola – 3 PM
Host: Firoz Shaikh
Time to laugh, play & win! Enjoy an interactive Tambola session with exciting prizes, fun banter & happy moments. 🎉
🔗Book now - https://evergreenclub.in/sessions/Tambola?id=2065&screen=EventDetail

🎤 The Vocal Craft – 5 PM
Host: Firoz Shaikh
Unleash your inner singer! Learn tips & tricks to enhance your vocals, improve confidence & perform like a star. 🎶✨
🔗book now - https://evergreenclub.in/sessions/THE%20VOCAL%20CRAFT?id=2069&screen=EventDetail

🌍 Decoding The Mysteries Of Ancient World – 7 PM
Host: Archhannaa Athawale
Topic: The Olmec Colossal Heads 🗿
Travel back in time! Discover the mystery behind one of the world’s most fascinating ancient civilizations & their colossal creations. 🌌📖
🔗Book now - https://evergreenclub.in/sessions/DECODING?id=2073&screen=EventDetail

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Seniors Today

Senior citizens make up an increasing percentage of the population. One in every 10 Indians is a senior citizen, and this percentage is increasing, bringing its own challenges. Seniors can often feel lonely or confused because of health problems, or being separated from family.

Seniors Today will be a leading provider of trustworthy health information, empowering readers with practical strategies to improve their physical, mental and emotional well-being. Our content is written in friendly, jargon-free language that provides real-life contexts around complex information, helping readers take important decisions about their health and also making new friends.

We hope to find a new way of thinking about seniors. We know people can be creative and vital, no matter what their age. Comprising first-class editorial, beautiful photography and award-winning design, our pages are filled with distinctive content that is intelligent, timely and pertinent.

Each edition of Seniors Today will contain feature-length articles and columns on topics such as travel, entertainment, shopping, dining, health and wellness, and much more. We will continue to expand, providing our readers with information that matters to them. In the coming months, we will have a lot more content, and information you could use.