Dil Se Deshi Sehat

Dil Se Deshi Sehat "Your Ultimate Guide to All Things Health – Big and Small"

Lemon and honey water in the morning boosts immunity, avoid if you have acid reflux......
13/10/2025

Lemon and honey water in the morning boosts immunity, avoid if you have acid reflux......










Mint and cucumber water cools the body, avoid in excess if prone to cold sensitivity....
13/10/2025

Mint and cucumber water cools the body, avoid in excess if prone to cold sensitivity.
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Mashed papaya applied on skin reduces pigmentation, avoid if allergic to papaya..
13/10/2025

Mashed papaya applied on skin reduces pigmentation, avoid if allergic to papaya.
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Garlic and honey mixture soothes cough, avoid if you have stomach sensitivity or ulcers..
13/10/2025

Garlic and honey mixture soothes cough, avoid if you have stomach sensitivity or ulcers.
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Roasted cumin seeds relieve bloating, avoid if you have ulcers or acidity.
12/10/2025

Roasted cumin seeds relieve bloating, avoid if you have ulcers or acidity.













Orange juice with a pinch of ginger boosts immunity, avoid if sensitive to citrus..
12/10/2025

Orange juice with a pinch of ginger boosts immunity, avoid if sensitive to citrus.
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Turmeric and black pepper paste helps reduce joint inflammation, avoid excessive intake if on blood thinners. ...
12/10/2025

Turmeric and black pepper paste helps reduce joint inflammation, avoid excessive intake if on blood thinners.












Aloe vera juice supports digestion and skin health, avoid if prone to diarrhea.
12/10/2025

Aloe vera juice supports digestion and skin health, avoid if prone to diarrhea.












Mashed banana with yogurt improves skin hydration, avoid if allergic to banana or dairy..
12/10/2025

Mashed banana with yogurt improves skin hydration, avoid if allergic to banana or dairy.

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Boiled fennel seeds water aids digestion, avoid in excess if prone to low blood pressure.
12/10/2025

Boiled fennel seeds water aids digestion, avoid in excess if prone to low blood pressure.













Lemon and honey water in the morning boosts immunity, avoid if you have acid reflux....
12/10/2025

Lemon and honey water in the morning boosts immunity, avoid if you have acid reflux...
.













Clove and black pepper gargle eases sore throat, avoid if throat ulcers present.
12/10/2025

Clove and black pepper gargle eases sore throat, avoid if throat ulcers present.












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