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Looking for tips to lose that extra weight, or ideas for your next kitchen experiment? What to read next and where to go for that much-needed break from life's bustle? We bring you all things food, travel, health, books, art, fashion and wine.

The monsoon transforms India's mountains into lush green landscapes, but it also brings slippery trails, flash floods an...
12/08/2026

The monsoon transforms India's mountains into lush green landscapes, but it also brings slippery trails, flash floods and landslides. Here's why these popular treks are best avoided during the rainy season.

What ‘microwave-safe’ on your takeaway box really means
11/08/2026

What ‘microwave-safe’ on your takeaway box really means

Some types of takeaway packaging are best avoided for microwave reheating, even if they don't visibly melt.

From people-pleasing to setting boundaries, psychologists decode why some people enjoy gatherings briefly before needing...
11/08/2026

From people-pleasing to setting boundaries, psychologists decode why some people enjoy gatherings briefly before needing time alone

As a psychotherapist and life coach, Delnna Rrajesh noted how our ability to give and receive love is deeply influenced ...
11/08/2026

As a psychotherapist and life coach, Delnna Rrajesh noted how our ability to give and receive love is deeply influenced by the relationship we have with ourselves.

11/08/2026

For women, especially around midlife and menopause, a combination of strength training, mobility work, and cardiovascular exercise can be particularly beneficial

Here’s how soon smoking starts damaging your lungs
11/08/2026

Here’s how soon smoking starts damaging your lungs

Think smoking harms only after decades? A pulmonologist explains why cigarette smoke starts damaging the lungs, heart and blood vessels from the first cigarette.

Can heart attack feel like acidity? Symptoms, differences and warning signs
11/08/2026

Can heart attack feel like acidity? Symptoms, differences and warning signs

An internet user posted this medical query on online forum Quora: Could persistent indigestion or heartburn-like sensations actually be related to heart disease? We decided to dig deeper and find out.

How sleeping with lights on — even if they’re dim — may affect your sleep quality
11/08/2026

How sleeping with lights on — even if they’re dim — may affect your sleep quality

Many people find the idea of sleeping under fairy lights poetic. But is it expert-approved?

‘Fun for 32 minutes’: Trisha Krishnan’s post on social burnout is relatable
11/08/2026

‘Fun for 32 minutes’: Trisha Krishnan’s post on social burnout is relatable

From people-pleasing to setting boundaries, psychologists decode why some people enjoy gatherings briefly before needing time alone

Why Chiranjeevi advocates colonoscopy after 40: what to expect before the test
11/08/2026

Why Chiranjeevi advocates colonoscopy after 40: what to expect before the test

After Chiranjeevi spoke about his colonoscopy and urged regular screenings, many wondered what the test involves. Here's how doctors say you should prepare in the days leading up to the procedure.

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