Health ni vato

08/04/2026

Sleep disturbances affect a lot of women during hormonal disturbance period of menopause
Some help is here!

https://open.spotify.com/episode/10YOWHV9i5xSDCnBS9Yw3C?si=yNbvhLJwQfaWm5d4qAw4Fw&context=spotify%3Ashow%3A1lfchVbkRfZq4t54YqLm2W

health ni vato · Episode

21/08/2025

Hello! An old episode but relevant.....
https://open.spotify.com/episode/4V6xYm9rq6bDjPClloC2bu?si=gzd5NoeHRlKQIvoajBrkSQ

health ni vato · Episode

07/02/2025

A trustworthy guide for teenagers for periods by Dr Zalak Shah!
https://open.spotify.com/episode/04zHutMXH8IEwTZSfpu7gW?si=Ksg222IjThqslgBBALKsHg

07/02/2025

Pre-menstrual syndrome is treatable
https://open.spotify.com/episode/68pWnLpd5ZpSBnCVm7CVeb?si=2x7SIsGFRVui7fIfPUaTNQ

22/01/2025

For menopausal health boost
https://open.spotify.com/episode/4V6xYm9rq6bDjPClloC2bu?si=7N7XCnibSR6ycpSiWydreQ

health ni vato · Episode

28/11/2024

Urine leak is a common problem... preventable and treatable!

https://open.spotify.com/episode/6guPdPoa0ferLAzCgHoSoj?si=NbTDX86ZSXWmapbYe5djTA

health ni vato · Episode

14/09/2024

ગભૅમા રહેલા બાળકના વજન વિશે..

https://open.spotify.com/episode/3h8wyM0zDqoKCDeIvN4JMR?si=emR-yYCqTNyXoNjKVj4VWA

Episode · health ni vato ·

06/09/2024

Postdelivery care... https://open.spotify.com/episode/16oTh73to8slSKlosYKV8m?si=-JcqKF21Tca92yBwABRcgQ

Episode · health ni vato · Humble attempt to help new mothers!