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Atmanyogawithkp

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Atmanyogawithkp

Yoga for mind , body and soul
YCB yoga instructor, AYUSH Ministry
Diploma in yoga

15/03/2025

🌸Fertility Asana series #9
✨ Improves blood circulation to the pelvic area
✨Improves the working of reproductive organs
✨Helps ovalution
✨Good for digestion and overall gut health

❓❓How many times to do
👉10 reps * 3 rounds

Flow through this movement with ease and intention—your body will thank you! 🌸

✅Do follow for free fertility yoga sessions

22/02/2025

🌸Fertility Asana series #
✨ Improves blood circulation to the pelvic area
✨Improves the working of reproductive organs
✨Helps ovalution
✨Good for digestion and overall gut health

❓❓How many times to do
👉10 reps * 3 rounds

Flow through this movement with ease and intention—your body will thank you! 🌸

✅Do follow for free fertility yoga sessions

26/01/2025

🌸Fertility Asana series 7 :
✨Helps timely ovulation
✨ Improve blood circulation to the pelvic area, supporting fertility.
✨ Improves working of reproductive system

❓❓How many times to do
👉10 reps * 3 rounds

Flow through this movement with ease and intention—your body will thank you! 🌸

✅Do follow for free fertility yoga sessions

19/01/2025

🌸Fertility Asana series 6:
✨Helps timely ovulation
✨ Improve blood circulation to the pelvic area, supporting fertility.

❓❓How many times to do
👉10 reps * 3 rounds

Flow through this movement with ease and intention—your body will thank you! 🌸

✅Do follow for free fertility yoga sessions

11/01/2025

🌸Fertility Asana series 5 :
✨Helps timely ovalution
✨ Improve blood circulation to the pelvic area, supporting fertility.
✨Massages your pelvic area

❓❓How many times to do
👉10 reps * 3 rounds

Flow through this movement with ease and intention—your body will thank you! 🌸

✅Do follow for free fertility yoga sessions

05/01/2025

Fertility asana series #3. Try these asana for timely ovalution.

❓❓How many times to do
👉10 reps * 3 rounds

Flow through these movement with ease and intention—your body will thank you! 🌸

✅Do follow for free fertility yoga sessions

01/01/2025

Happy beginnings - 2025
Our fertility free yoga sessions student sent me this.

So what are you waiting for ???
👉Follow us and be part of upcoming free sessions

Want to join free fertility sessions

29/12/2024

🦋Planning to conceive???
Add these Fertility Asana to add to your list

✨ Improve blood circulation to the pelvic area, supporting fertility.
✨Massages your pelvic area .
✨Opens hip

❓❓How many times to do
👉10 reps * 3 rounds

Flow through this movement with ease and intention—your body will thank you! 🌸

✅Do follow for free fertility yoga sessions

21/12/2024

🤰Try this fertility asana series
✨ Improve blood circulation to the pelvic area, supporting fertility.
✨ Stretch the hips, thighs, and lower back for added flexibility.
✨ Release built-up tension, promoting relaxation and stress relief.
✨ Enhance hormonal balance by calming the mind and nervous system.

Flow through this movement with ease and intention—your body will thank you! 🌸

✅Do follow for free fertility yoga sessions

14/12/2024

Conceive naturally. Add these simple practise to your daily practise
❓How many times to do this practise
👉practise each asana 10 reps for 3 rounds

✨ Improve blood flow to your pelvic region, nourishing reproductive organs.
✨ Strengthen your core muscles, supporting a healthy posture and stability.
✨ Release tension from the lower back and hips.
✨ Aid digestion and relieve bloating, promoting overall reproductive health.

16/11/2024

Bend don’t break. Yogasana with yoga chair

10/11/2024

What look easy is always not so easy. Yoga with chair

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