Diabetes Health

Diabetes Health India's first bi-monthly magazine on diabetes We want to put you in charge of your own diabetes management.

Diabetes Health, a publication from the Chellaram Foundation, brings to you news, recipes, stories, lifestyle tips & advice, expert opinions, answers to your questions, and a lot more. Our mission is to:
1) spread awareness and knowledge of Diabetes and its consequences throughout India
2) motivate the population to take preventive measures
3) empower all those affected to participate in their own healthcare management

🩺 Understanding Autoimmune PancreatitisAutoimmune pancreatitis is a rare condition in which the body's immune system mis...
31/07/2026

🩺 Understanding Autoimmune Pancreatitis

Autoimmune pancreatitis is a rare condition in which the body's immune system mistakenly attacks the pancreas, leading to inflammation and scarring. Because its symptoms can resemble pancreatic cancer, early evaluation and accurate diagnosis are essential for timely treatment.

🔗 Read the full article here: https://www.diabeteshealth.co.in/

🏋️ Build Muscle, Build Better HealthStrength training is one of the best ways to build and maintain muscle. Progressive ...
27/07/2026

🏋️ Build Muscle, Build Better Health

Strength training is one of the best ways to build and maintain muscle. Progressive overload, proper training frequency, and adequate recovery are key to improving strength, supporting metabolism, and promoting healthy ageing.

🔗 Read the full article here: https://www.diabeteshealth.co.in/

💪 Muscle Mass: The Foundation of Good HealthMuscle is more than just strength—it supports metabolism, helps regulate blo...
24/07/2026

💪 Muscle Mass: The Foundation of Good Health

Muscle is more than just strength—it supports metabolism, helps regulate blood sugar, improves heart health, and promotes healthy ageing. Building and maintaining muscle through regular exercise and good nutrition is essential for overall well-being.

🔗 Read the full article here: https://www.diabeteshealth.co.in/

14/07/2026

💪 Stay Strong as You Age

Ageing naturally leads to a gradual loss of muscle mass and strength—a condition known as **sarcopenia**. Staying physically active, eating a balanced diet, and maintaining muscle health can help preserve mobility, balance, and independence as you grow older.

🔗 Read the full article here: https://www.diabeteshealth.co.in/

🩺 A Step Forward for Childhood Diabetes Care in IndiaThe Government of India has introduced the **Guidance Document on D...
14/07/2026

🩺 A Step Forward for Childhood Diabetes Care in India

The Government of India has introduced the **Guidance Document on Diabetes Mellitus in Children**, creating a national framework for early screening, diagnosis, treatment, and lifelong care for children with diabetes. It also promotes awareness of the **4Ts**—**Toilet, Thirsty, Tired, and Thinner**—to help recognize the early signs of Type 1 Diabetes.

📖 Read the full article in *Diabetes Health* magazine: https://www.diabeteshealth.co.in/

09/07/2026

🍭 Is sugar the real culprit—or is fructose the bigger concern?

New research suggests that fructose, commonly found in processed foods and sweetened beverages, may affect the body differently than glucose. Scientists also found that our bodies can produce fructose internally under certain conditions, adding a new dimension to understanding its impact on health.

🔗 Read the full article here: https://www.diabeteshealth.co.in/

💉 Why Do Weight-Loss Injections Work Differently for Everyone?New research published in *Nature (2026)* suggests that ge...
07/07/2026

💉 Why Do Weight-Loss Injections Work Differently for Everyone?

New research published in *Nature (2026)* suggests that genetics may play a role in how individuals respond to GLP-1 weight-loss medications, including their effectiveness and the likelihood of side effects. However, factors such as lifestyle, medication type, dose, and duration remain the biggest drivers of success.

🔗 Read the full article here: https://www.diabeteshealth.co.in/

😴 Sleep: Your Body’s Natural Repair SystemDeep sleep is essential for more than just rest—it supports muscle repair, bon...
07/07/2026

😴 Sleep: Your Body’s Natural Repair System

Deep sleep is essential for more than just rest—it supports muscle repair, bone health, and metabolism through the release of growth hormone. New research published in *Cell (2026)* highlights how quality sleep and growth hormone work together to maintain overall health.

A good night’s sleep is an investment in your long-term well-being. 🌙

🔗 Read the full article here: https://www.diabeteshealth.co.in/

Behind every diagnosis is compassion. Behind every treatment is dedication. Today, we celebrate the doctors who heal wit...
01/07/2026

Behind every diagnosis is compassion. Behind every treatment is dedication. Today, we celebrate the doctors who heal with skill, care, and unwavering commitment. 💙

Happy Doctors' Day! Thank you for making a difference in countless lives, every single day.

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