06/05/2026
How much toxicity do we normalise without realising?
In this episode of unfiltered conversations shares what is toxicity? And how to deal with it.
Toxicity isn't always obvious; it can drain your energy overtime without you realising.
The truth is you can't control others, but you can set boundaries to limit their access for your
mental health. Things will not always go your way but you learn to handle it and that's what
matters. Learning to step away is necessary for your well being.
Have you felt this too? Watch the full podcast on youtube.