SandeepBaraik

SandeepBaraik My coaching philosophy:
Transform your habits, transform your life. People and students have been doing great in their respective fields.

Hi, I’m Sandeep Kumar Baraik, a personal wellness coach based in Ranchi, Jharkhand, committed to helping individuals unlock their full potential—physically, mentally, and emotionally. My Strength- In weight management health, nutrition and fitness coaching
I am very proud to say that I have been teaching physical and mental wellness education for more than 2 years. During this time, I have been ab

le to help my clients/students achieve their goals and improve their overall fitness level. I consider these as outstanding achievements that I attained. Area of Interest
For the overall well-being and development of physical and mental health, our work as a Wellness Coach:- It is to stated that Zoom and webinar is a powerful tool to create awareness about non-chemical food and provide information about the healthy food and food items, especially among people with health issues However, it may be realized that nutrition is essential for overall development (physical and mental).

04/09/2026

“What’s Your Biggest Weight Loss Challenge?”

“Let me ask you something…

अगर आप weight loss journey पर हैं,
तो सबसे बड़ी problem क्या है?
और याद रखिए—

Weight loss सिर्फ शरीर बदलने की journey नहीं है.
यह खुद के साथ रिश्ता मजबूत करने की journey भी है.

29/08/2026
27/08/2026

One Step Better
Forget perfection.we are chasing progress. You vs You.You start right now.

24/08/2026

दिल की बात आज निकल ही गई
Pure Wellness—this is an ordinary person's battle at the age of 40, and I am not going to stop.

24/08/2026

Your health doesn't usually break overnight.
It gets disrupted quietly.

Less movement.
Poor sleep.
More stress.
Small compromises.

And one day, those “small things” become a big problem.

Don't wait for a wake-up call.
Build your Health Defense today.

— Wellness with SANDEEP

betterliving

23/08/2026

Address

Ranchi
834002

Opening Hours

Monday 10am - 12am
Tuesday 10am - 12am
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 10:30am - 5pm

Telephone

+918298193111

Website

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