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GamesMyt Hello Dost My New Page my page is related gaming videos and more gameplay videos aur I am,Suraj Gupta

30/11/2025

Galti se Sam Ke 6 baje GYM pahunch gaya… par gains ne kaha: ‘Aaj toh sahi time pe aaye ho!’ 😎🔥
Morning ka shock, evening ka rock!

(Completely fresh + gym + timing theme)










28/11/2025

Serious workout? Woh kya hota hai? Yaha sirf full on masti chalti hai! 😜🔥

Topics feature :- Fitness" aur "Entertainment



26/11/2025

BASANTI INE KUTTON KE SAMNE MAT RAKHNA 🤡

Basanti kahin bhi naache… par gym wali vibe alag hi level ki hoti hai 😂🔥

Aaj 6:35 PM pe full scene — dumbbells ke saamne na jhukna, gains ke saamne na rukna! 💪

bringing the filmy pump!”















25/11/2025

GYM Edit You Can Ask The Flower
“Gym ka vibe bhi flower jaisa hota hai—jitna pressure doge, utna bloom karega.
Edit smooth, grind real. 🌸💪

“Gym ka vibe bhi flower jaisa hota hai—jitna pressure doge, utna bloom karega.
Edit smooth, grind real. 🌸💪
9:35 AM, let the transformation speak for itself.”

“Gym edit soft hai, par grind hard. Flower vibes + power moves = perfect bloom. 🌼⚡”

“Phool ki tarah khilna hai toh pressure toh lagega—gym ho ya life, dono me. 🌸🔥”

“Gym me hum phool nahi, full power wale gulab ban jaate hain—khushboo bhi, dum bhi. 🌹💥🤣

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23/11/2025

Why do so many guys skip leg day? 😅😁

Kya aap jaante ho ki bohot percentage of guys skip leg day? Kyun? Simple—leg day tough hota hai, mentally bhi aur physically bhi. Heavy compound moves, balance, stability, core activation… sab milke ek real battle bana dete hain. Isi liye log shortcut choose karte hain.

Par interesting baat ye hai ki girls never skip leg day kyunki unke goals, training style aur muscle endurance naturally lower-body focussed hoti hai. Isliye aksar log kehte hain ki leg day is hard for men but easier for girls—not because men are weak, but because girls lower body training mein naturally consistent hoti hain.

Aur agar aap progress chaahte ho? Then remember the 3-3-3 rule in gym: 3 seconds up, 3 seconds down, 3 seconds hold—ye tempo control aapke gains ko double kar deta hai.

Phir aata hai sabse important fitness formula: the 70/30 rule gym—70% nutrition, 30% workout. Iska matlab simple hai: aap kitna bhi heavy squat maar lo, jab tak khana sahi nahi, results perfect nahi.

Toh next time jab tumhara dimaag kahe “skip kar le yaar”, yaad rakhna—leg day hi wo din hai jo tumhari body ko shape, strength aur discipline deta hai.
Leg day isn’t just a workout…
It’s a personality test.
A mindset.
A commitment.
Aur sabse bada truth: Winners don’t skip leg day.

Aaj ka sawaal:
Are you the guy who skips?
Or the one who transforms?








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22/11/2025

“Gym jaata hoon main… machine sochti hogi ‘ye phir aa gaya aesthetic banne’ 😭✨💪”

20/11/2025

Exercise se jyada jaruri hai Hasna 😅😁


Exercise aur Hansi donon hai siyat Ke liye jaruri








15/11/2025

Tumhara Trainer Vi Aise Karta Hai 😅🥲

Jab Tumhara Trainer Tum he Masin Par Jada Jor Lagane Ko Kahe 🥲






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