13/08/2025
Aaj hum baat karenge diet aur workout ke baare mein — kyunki sirf gym jane se body nahi banti, aur sirf diet karne se fat nahi jata! Sahi workout aur balanced diet ek doosre ke saath milkar hi result dete hain. Chaliye, samajhte hain kaise aap apni body ko sahi fuel dekar aur smart training karke apne fitness goals ko achieve kar sakte hain!”