Healthy LIfe

18/03/2025

https://knhealthylife.blogspot.com/2025/03/iit.html

भारतीय प्रौद्योगिकी संस्थान (IIT) रुड़की के वैज्ञानिकों ने चिकनगुनिया वायरस के उपचार में महत्वपूर्ण प्रगति की है। .....

17/03/2025

https://knhealthylife.blogspot.com/2025/03/7-dry-fruits-sharpen-your-memory.html

7 Dry fruits sharpen your memory Eating the right dry fruits can help boost brain function and improve memory. Here are 7 dry fruits that ...

16/03/2025

https://knhealthylife.blogspot.com/2025/03/10-reason-to-start-your-day-with-surya.html

10 reason to start your day with surya namaskar Surya Namaskar (Sun Salutation) is a powerful yoga practice that combines physical movement,...

06/11/2024

https://knhealthylife.blogspot.com/2024/11/10-effective-ways-help-you-to-sharpen.html

1. Exercise Regularly - Physical exercise is known to improve brain health by increasing blood flow to the brain and stimulating the rele...

06/11/2024

https://gujaratihealthfacts.blogspot.com/2024/11/10.html

1. સવારની શરૂઆત મેડિટેશનથી કરો (Start Your Day with Meditation) - મેડિટેશન દિમાગને શાંત અને સકારાત્મક બનાવે છે. રોજની શરૂઆતમાં થોડી મિન....

05/11/2024

https://knhealthylife.blogspot.com/2024/11/10-habits-that-can-significantly.html

Here are 10 habits that can significantly improve your life: 1. Prioritize Sleep: Aim for 7-9 hours of quality sleep each night. Sufficient...

04/11/2024

https://knhealthylife.blogspot.com/2024/11/100-psychological-skills-and-techniques.html

Here are 100 psychological skills and techniques that can help you achieve mastery and self-improvement in life. Practicing these skills ca...

03/11/2024

https://gujaratihealthfacts.blogspot.com/2024/11/blog-post.html

જીવનમાં નિપુણતા મેળવવા માટે અહીં 10 મુખ્ય મનોવૈજ્ઞાનિક કૌશલ્યો છે જે તમે વ્યક્તિગત વિકાસ, સ્વ-સુધારણા અને જીવનના પ...

03/11/2024

https://gujaratihealthfacts.blogspot.com/2024/10/10-health-tips-for-better-sleep.html

Here are 10 health tips for better sleep: 1. Maintain a Consistent Sleep Schedule Going to bed and waking up at the same time daily h...

03/11/2024

https://gujaratihealthfacts.blogspot.com/2024/10/50.html

1. **સફરજન (Apple)**: સફરજન વિટામિન C અને ડાયેટરી ફાઈબરનું ઉત્તમ સ્ત્રોત છે, જે હૃદય માટે લાભદાયક છે અને પાચન તંત્રને મજબૂત .....

09/08/2024

અવનવી રોચક વાતો જાણવા હમણાં જ અમને ફોલો કરો.🙏☺️👇
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