Medax Hospitals Gottigere

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Medax Hospitals Gottigere We are a group of Professional Doctors and Healthcare Professional Staff who believe that healthcare should be accessible to all. Digital Creator

At Medax Hospitals, we make your health as our priority and we are a one roof destination for healthcare.

20/01/2026

Simple Neuro Drills: The 2-minute "Brain Break" your child needs. 🧠🌈

Tired of the screen-time slump? Swap the iPad for a tennis ball!

These drills aren't just fun; they are building a better brain. By challenging their visual tracking and motor control at the same time, you’re helping your child build the neural pathways needed for focus, coordination, and calm.

Which side was harder to balance? Left or Right?

Comment 'FOCUS' if you want more simple drills to try with your kids!

ಮಕರ ಸಂಕ್ರಾಂತಿ ಹಬ್ಬದ ಶುಭಾಶಯಗಳು! 🌟🌞ಮೇಡಕ್ಸ್ ಹಾಸ್ಪಿಟಲ್, ಗೊಟ್ಟಿಗೆರೆ, ನಿಮಗೆ ಮತ್ತು ನಿಮ್ಮ ಕುಟುಂಬಕ್ಕೆ ಸಂಕ್ರಾಂತಿಯ ಶುಭಾಶಯಗಳು. ಈ ಸುಗ...
15/01/2026

ಮಕರ ಸಂಕ್ರಾಂತಿ ಹಬ್ಬದ ಶುಭಾಶಯಗಳು! 🌟🌞
ಮೇಡಕ್ಸ್ ಹಾಸ್ಪಿಟಲ್, ಗೊಟ್ಟಿಗೆರೆ, ನಿಮಗೆ ಮತ್ತು ನಿಮ್ಮ ಕುಟುಂಬಕ್ಕೆ ಸಂಕ್ರಾಂತಿಯ ಶುಭಾಶಯಗಳು. ಈ ಸುಗ್ಗಿಯ ಹಬ್ಬವು ನಿಮ್ಮ ಜೀವನದಲ್ಲಿ ಸಂತೋಷ, ಆರೋಗ್ಯ ಮತ್ತು ಸಮೃದ್ಧಿಯನ್ನು ತರಲಿ.

#ಮಕರಸಂಕ್ರಾಂತಿ #ಮೇಡಕ್ಸ್_ಹಾಸ್ಪಿಟಲ್_ಗೊಟ್ಟಿಗೆರೆ #ಆರೋಗ್ಯ_ಮತ್ತು_ಸಂತೋಷ #ಹಬ್ಬದ_ಶುಭಾಶಯಗಳು

Say Goodbye to Skin Worries! 🌟💆‍♀️Medax Hospital, Gottigere, offers expert dermatology services:- Scar Treatment • Acne ...
12/01/2026

Say Goodbye to Skin Worries! 🌟💆‍♀️
Medax Hospital, Gottigere, offers expert dermatology services:
- Scar Treatment • Acne & Pigmentation • Hair Loss Solutions • Laser Treatments • Skin Rejuvenation

Consult our dermatologists for personalized care. Book your appointment today!

See Clearly, Live Brightly! 🌟👁️Medax Hospital, Gottigere, offers expert eye care treatments. From routine check-ups to a...
08/01/2026

See Clearly, Live Brightly! 🌟👁️
Medax Hospital, Gottigere, offers expert eye care treatments. From routine check-ups to advanced surgeries, our ophthalmologists got you covered!

Book your appointment today!

31/12/2025

👉Early morning sciatica pain is common due to nerve sensitivity and stiffness.
👉These targeted exercises help activate muscles and reduce nerve tension.
👉Guided by physiotherapy principles ✔️

📱 To book an appointment contact 9019741011













17/12/2025

Clear Vision, Brighter Future! 👀💡
Medax Hospital, Gottigere, offers expert eye care services. Consult our ophthalmologists for comprehensive eye exams, cataract surgery, and more.

Book your appointment today!

Protect Your Little Ones! 🍼👶Vaccines are a crucial step in keeping your child healthy and safe! We offer a range of vacc...
18/11/2025

Protect Your Little Ones! 🍼👶

Vaccines are a crucial step in keeping your child healthy and safe! We offer a range of vaccinations to protect against serious diseases.

Consult our pediatric experts to ensure your child gets the best start in life!

Building Families with Love ❤️At Medax IVF Center, we're dedicated to helping you build your family. Our experienced fer...
13/11/2025

Building Families with Love ❤️
At Medax IVF Center, we're dedicated to helping you build your family. Our experienced fertility specialists provide personalized care and support throughout your IVF journey.

Our Services 🌈
- Advanced IVF treatments
- Personalized fertility care
- Supportive counseling

Your Path to Parenthood 🌟

Health Tip of the Day !!
11/11/2025

Health Tip of the Day !!

Happy World Radiography Day! 🌟Today, we celebrate the incredible work of radiographers and the amazing field of radiogra...
08/11/2025

Happy World Radiography Day! 🌟

Today, we celebrate the incredible work of radiographers and the amazing field of radiography! At MedaxHospitals Gottigere, we're proud to be at the forefront of medical imaging, helping patients take the first step towards diagnosis and treatment.

A huge thank you to all the radiographers who work tirelessly to provide high-quality images and care to patients every day!

04/11/2025

Hamstring Tear or Cramp? 🏃‍♂️ Let’s break down recovery — from pain to performance 💪🔥
🩹 ACUTE PHASE (0–5 days)
R.I.C.E protocol (Rest, Ice, Compression, Elevation)
No stretching or aggressive massage
Gentle isometric holds (pain-free)
Ultrasound / TENS for pain and inflammation control
⚡ SUB-ACUTE PHASE (5–14 days)
Begin gradual stretching and mobility
Light concentric → eccentric strengthening
Soft tissue release (cross-friction, myofascial)
Neural mobility & activation drills
🏃‍♂️ FUNCTIONAL PHASE (2–6 weeks)
Progressive loading: eccentric curls, bridges, nordics
Agility, proprioception, plyometrics
Gait & sprint retraining
Return-to-sport protocol after strength and flexibility symmetry
💬 Remember: a hamstring tear isn’t just a muscle issue — it’s a biomechanical imbalance.
Fix the cause, not just the pain. 💪

ಸಮಸ್ತ ನಾಡಿನ ಜನತೆಗೆ ಕನ್ನಡ ರಾಜ್ಯೋತ್ಸವದ ಹಾರ್ದಿಕ ಶುಭಾಷಯಗಳು
01/11/2025

ಸಮಸ್ತ ನಾಡಿನ ಜನತೆಗೆ ಕನ್ನಡ ರಾಜ್ಯೋತ್ಸವದ ಹಾರ್ದಿಕ ಶುಭಾಷಯಗಳು

Address

33/1 & 35/1, Kalena Agrahara, Bannerghatta Main Road

560076

Telephone

+918951904100

Website

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