29/01/2024
Do you want to quit smoking but having problems with it? Smoking ci******es isn’t good for our lungs. Smoking kills. Everyone knows it but very few make an actual effort to quit. If you want to know how to quit smoking ci******es using your phone then this is the article for you.
When it comes to quitting smoking you need all the help you can get. NRT(Nicotine Replacement Therapy) products such as ni****ne gums, lozenges and the like work but if you want to quit smoking cold turkey( that is to quit smoking abruptly and completely ) or gradually Your smartphone can help.
There are a lot of apps out there like SmokeFree: Quit smoking slowly, QuitNow! , Stop Smoking — EasyQuit, Quit Tracker: Stop Smoking and other apps that will help you kick the habit for good. Using these apps coupled with other methods for quitting smoking will surely increase your chances.
Here are the top 5 apps to quit smoking
1. SmokeFree: Quit smoking slowly
2. QuitNow!
3. Stop Smoking — EasyQuit
4. Quit Tracker: Stop Smoking
5. Kwit — Quit smoking for good!
To read more about these apps read my article on Medium. The link is given below=>
Do you want to quit smoking but having problems with it? Smoking ci******es isn’t good for our lungs. Smoking kills. Everyone knows it but…
