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16/05/2025

Yoga for Anxiety Relief 🧘‍♀️ | 15 Min Calming Flow for Stress & Overthinking

Feeling anxious, stressed, or overwhelmed? 🙏This 15-minute calming yoga flow is designed to help you release anxiety, reset your nervous system, and return ...

02/12/2024

5 Minute Guided Mindfulness Meditation

Experience 5 minutes of pure mindfulness with this guided meditation. Relax your mind, reduce stress, and embrace inner calm through simple breathing techniq...

20/11/2024

https://youtu.be/2fw_Dzj1fBc?si=a1kJQHkk0mLfkW2_

Yoga is more than just stretching—it's a journey of self-discovery and harmony! 🌟 In this video, we explore the true meaning of yoga, its origins, and how i...

15/11/2024

Unbelievable Journey from Jaipur to Kainchi Dham – You Won't Believe What Happened!

Join me as I embark on an unforgettable journey from Jaipur to the sacred Kainchi Dham! Experience the scenic beauty, unexpected adventures, and the divine a...

07/11/2024

Transform Your Day in Just 10 Minutes! Try These Powerful Pranayama Techniques (Bhastrika, Nadi Shodhana & Bhramari)

Unlock the transformative power of pranayama with just 10 minutes a day! In this video, we'll guide you through three powerful breathing techniques: Bhastrik...

06/11/2024

8 Hours of Gentle Rain Sounds for Deep Sleep and Relaxation | Rain Ambience for Sleeping

Drift into a peaceful night's sleep with 8 hours of gentle rain sounds, perfect for relaxation, deep sleep, and stress relief. Let the soothing sound of rain...

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