NandiFit

NandiFit Aspiring Fitness Coach🏋🏾‍♀️ | Afiya Warrior

11/07/2025
11/07/2025
Me every time I think about the portions
11/07/2025

Me every time I think about the portions

It’s a special day today!!! Happiest birthday to my beautiful mom. So grateful for you to have such a wonderful, funny, ...
06/07/2025

It’s a special day today!!! Happiest birthday to my beautiful mom. So grateful for you to have such a wonderful, funny, hard working mom like you. Love youuu

Me at my heaviest compared to now. Mindful Eating is the only way
03/07/2025

Me at my heaviest compared to now. Mindful Eating is the only way

What priotizing your goals looks like when traveling ⬇️- packing your foods in containers- making sure you stick to the ...
03/07/2025

What priotizing your goals looks like when traveling ⬇️

- packing your foods in containers
- making sure you stick to the portions
- preplan EVERYTHING

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03/07/2025

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Week 1

Follow my niece who is in Florida but doing very well

Lunch today for Day 5. Still always hungry but I’m proud to say I’m knocking the out of the park 😎
01/07/2025

Lunch today for Day 5. Still always hungry but I’m proud to say I’m knocking the out of the park 😎

Day 4 of The Mindful Eater Program and my body is already feeling a difference. Woke up feeling so light, stomach on fla...
29/06/2025

Day 4 of The Mindful Eater Program and my body is already feeling a difference. Woke up feeling so light, stomach on flat flat & some of my stubborn acne started clearing.

Taking my meals with me while other people are eating burgers around me. The things we do to stay mindful 😅
29/06/2025

Taking my meals with me while other people are eating burgers around me. The things we do to stay mindful 😅

Started my morning with preparing my breakfast and lunch for the road because I knew I would be spending all day in Miam...
28/06/2025

Started my morning with preparing my breakfast and lunch for the road because I knew I would be spending all day in Miami. I refuse to have to eat outside food during the Mindful Eater Program.

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