12/03/2023
6 EFFECTIVE WAYS TO OVERCOME LUST
~BRUTAL THREAD~ 2. Make a list of reasons to resist:
Whether you are working out a diet plan or just embarking on a new journey, it also helps to know what you are doing and why you are doing it.
Start by writing down all the reasons why you need to get your urges under control.1. Admit your needs:
You must know that it is very normal to have sexual urges. It means that your mind and body are healthy enough to engage in sexual thoughts.Focus more on what you do when these urges come, rather than pretending they don’t exist.
Remind yourself that you must not act on every thought that makes its way into your mind.3. Discover what triggers you:
It is somewhat impossible to control what you do not fully recognize.There are different triggers for different people. For most people, boredom, or lack of company create triggers.
Identify as much as you can to avoid them, or mentally prepare yourself when you cannot.4. Create good distractions:
Don’t tempt yourself by watching any erotic content if you become lustful right after.
Good distractions would get you focused on the other–safe–things the right way.5. Look for love instead of desire:
Pay more attention to the person’s personality than to their appearance if you want to maintain a connection.Don’t let thoughts that exist for a little period of time consume your thoughts.
Consider your partner’s heart, intelligence, and unique traits instead.6. Keep your relationship’s focus off sensual pleasures:
There is little likelihood that your relationship will endure if all your attention is directed toward the physical satisfaction it may provide.
