28/07/2026
What began as a painful experience with body shaming became the motivation that transformed Mukina Katunyu's life. In this episode of the Masaku Features Podcast, Mukina shares how she lost 27KG in just three months through healthier eating habits, consistent walking, and sustainable lifestyle changes. She also opens up about emotional eating, weight loss myths, staying consistent, and how her journey inspired the creation of the Masaku Walking Club, a community helping others embrace healthier lives. If you're looking for practical weight loss advice and real-life inspiration, this conversation is for you.