Faith syombua

30/04/2026

30/04/2026

It's my birthday

15/03/2026

15/03/2026

Si Ata nyinyi mnaona vile naimba hiyo ngoma ya kativui vizuri😂 😂 😂

15/03/2026

Happy Sunday my people may God bless Kila mtu mwenye analike hii post 🙏
Tuombeane🙏

14/03/2026

*LET'S COOK DINNER

Rice , beef stew , beans and fresh salad*
🥩 Beef
*Ingredients* 📋
- 500g beef cubes 🥩
- 1 onion, chopped 🧅
- 2 garlic cloves, minced 🧄
- 1 bell pepper, sliced 🌶️
- 1 tsp ginger, grated 🫚
- 2 tbsp tomato paste 🍅
- 2 cups beef broth 🍲
- 1 tsp thyme 🌿
- Salt & pepper ⚖️
- 2 tbsp cooking oil 🛢️

*Method* 👨‍🍳
1. Season beef with salt, pepper & thyme. Heat oil in a pot, brown the beef 5–7 min 🔥.
2. Add onion, garlic, ginger & pepper. Sauté 3 min 🍳.
3. Mix in tomato paste, then pour broth. Cover & simmer 45–60 min till meat’s tender ⏳.
4. Taste & adjust seasoning. Serve hot! 😋

🍚 Rice
*Ingredients* 📋
- 2 cups white rice 🌾
- 4 cups water or broth 💧
- 1 tsp salt ⚖️

*Method* 👨‍🍳
1. Rinse rice till water clears 🧼.
2. Add rice, water & salt to a pot. Bring to boil 🔥.
3. Lower heat, cover & steam 18 min 📦.
4. Fluff with fork & serve fluffy rice 🍚.

🍲 Beans in sauce
*Ingredients* 📋
- 2 cups cooked beans (or canned) 🫘
- 1 cup tomato sauce 🍅
- 1 onion, chopped 🧅
- 2 garlic cloves, minced 🧄
- 1 tsp cumin, 1 tsp paprika 🌶️
- Salt to taste ⚖️
- 1 tbsp oil 🛢️

*Method* 👨‍🍳
1. Heat oil, sauté onion & garlic 2 min 🍳.
2. Add tomato sauce, cumin & paprika. Mix well 🌟.
3. Stir in beans, simmer 10 min ⏰.
4. Season with salt & serve saucy beans 😎.

🥗 Fresh Salad
*Ingredients* 📋
- Mixed lettuce leaves 🥬
- 1 cucumber, sliced 🥒
- 1 tomato, diced 🍅
- ½ cup corn kernels 🌽
- 1 avocado, sliced 🥑
- 2 tbsp olive oil 🛢️
- 1 tbsp lemon juice 🍋
- Salt & pepper ⚖️

*Method* 👨‍🍳
1. Chop lettuce, cucumber & tomato. Toss with corn 🪄.
2. Mix oil, lemon juice, salt & pepper for dressing 🍶.
3. Pour dressing over salad, top with avocado slices 🥑.
4. Serve fresh & crunchy 😍.

14/03/2026

Kumbe naeza dance😂

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14/03/2026

Leo nawape recipe ya chenye nimepika lunch

*Beef stew 🍲 served with rice mixed with carrots 🥕 and corn 🌽*

1. *Ingredients* 📋
- 500g beef, cubed 🥩
- 2 cups rice 🍚
- 1 carrot, diced 🥕
- 1/2 cup corn kernels 🌽
- 2 tbsp tomato paste 🍅
- 1 onion, chopped 🧅
- 2 garlic cloves, minced 🧄
- 1 tsp paprika 🌶️
- 1 tsp cumin
- Salt & pepper to taste
- 2 tbsp oil 🛢️
- 3 cups water or broth 💧

2. *Method* 🔪👩‍🍳
- *Beef stew*: Heat oil in a pot 🔥, sauté onion & garlic, add beef and brown 🍳. Mix in tomato paste, paprika, cumin, salt & pepper. Add water/broth, simmer 45 min until meat is tender and sauce thickens. ⏰
- *Rice*: Cook rice with water (2:1 ratio). In the last 5 min, add carrot & corn, steam together. 🍚🥕🌽
- Serve beef stew over the mixed rice. 🍽️

13/03/2026

Mko wapi 😂 😂

13/03/2026

Picha Bila filters❤️ ❤️
Mali safi😌 🤭
Mnipe Ata likes k**a Thao hivi🌹 💐

10/03/2026

Mniambie kitu 😂