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SILENT S*X STRUGGLES MARRIED PEOPLE GO THROUGH1. A SPOUSE WHO WANTS TOO MUCH S*XSome are married to a spouse (often time...
22/07/2025

SILENT S*X STRUGGLES MARRIED PEOPLE GO THROUGH

1. A SPOUSE WHO WANTS TOO MUCH S*X
Some are married to a spouse (often times the husband) who wants s*x regularly. This can easily make one feel used. Usually in such situations, the emotional connection is also weak. Address this by learning to do other things as a couple that don't involve s*x

2. A SPOUSE WHO IS NOT INTERESTED IN S*X
Some are married to a spouse (often times the wife) who shows no interest in s*x, perhaps because of emotional strain, past wounds, hormones, negative view towards spouse or as a result of conflict. Address this by talking things out, open up, change contraceptives. Realize that love making is important in marriage

3. A SPOUSE WHO DOES NOT TAKE CARE OF PERSONAL HYGIENE
It is a struggle to kiss, lick, touch, rub or even make love to someone who doesn't brush their teeth, shower, wears the same underwear for days or doesn't care about presentation. If you have such a spouse, encourage each other to shower together, buy him/her underwear and recommend they be worn to excite you, form a couple's routine. If you are the culprit, remember that hygiene inspires intimacy

4. LUST
Lust will make you struggle to be faithful, it will make you flirt with others over the phone, at the wotk place, in the neighbourhood and social media making it uncomfortable for your spouse. It can affect your desire for your spouse. Lust dies when you stop feeding it. Check out of lustful conversations, see people around you with respect, not s*xual objects

5. UNMET S*XUAL EXPECTATIONS
There is nothing as frustrating as being married but your s*xual needs are not being fully met. Most likely they are not being fully met because you have not lovingly communicated to your spouse what you want, your favourite s*xual positions and your fantasies. But remember, before you expect your spouse to meet your s*xual needs, meet his/her s*xual needs

6. MEMORIES OF AN EX WHO USED TO BE GREAT IN BED
Some people are fighting the memories they had of their ex/exes in bed. As they have s*x with their spouse, they have images of the ex in mind. Let go of the past. See your spouse for the uniqueness he/she is. Start to praise your spouse s*xually and your mind will register your spouse as the new definition of s*xy

7. PO*******HY
Po*******hy will distract you from cultivating intimacy with your spouse. It will make you ignore your spouse without you knowing it just to look at videos and pictures of naked strangers banging. Address this by desiring the real thing, not illusions and p**n stars. Train yourself to say no

8. MA********ON
Ma********on will make your spouse compete with your fingers. Your fingers will most likely win because you know how to please yourself but your marriage will lose. Address this by teaching your spouse how you want him/her to please you since you have already learnt your body

9. A P***S THAT CANNOT SUSTAIN AN ER****ON
Most men lose their er****on due to panic or lack of concentration because s*x starts in the mind. Address this by calming down, relax, be in the moment, enjoy every sensation

10. AN OVERTHINKING WIFE WHO STRUGGLES TO CLIMAX
Most wives who struggle to climax is because they over think. "Have the kids eaten? Is my va**na smelling? Is he really enjoying it? Am I moaning too loud? Am I too wet? Have we paid rent? Did I remember to pay the chama? Is the salon open tomorrow? Which weave should I put on next? I forgot to call Njambi"... These are some of the thoughts running through her mind as he is pumping. Lady, relax

11. A P***S THAT EJ******ES TOO QUICKLY
If she makes you ej*****te that means she is so sweet and that is a good thing but what she desires is that you stay hard longer. Last by stopping the pumping when you feel you are about to climax, change positions at that time so that you look cool while at it

12. LOW SELF-ESTEEM
If you doubt your own s*xiness and performance then intimacy will suffer. Confidence is crucial when it comes to all things s*x. Embrace your body, your tummy, sagging breasts, stretch marks, balding head, your physique. Take care of your body, work out. Flaunt to your spouse what is good about you. Praise each other's looks and performance to boost confidence

13. AFFAIRS
When another is already servicing your body, you will come home to a spouse you are not interested in. On top of that, you will be filled with guilt to the point that you struggle to connect with your spouse; and if your spouse suspects or knows, he/she will shut you out. Just let the affair end

14. COMPARISONS WITH OTHER COUPLES
When you hear or read the colourful s*x stories of other couples, of how the wife squirts, how the husband lasts for forty minutes, how the wife rides like a pro, how the husband feasts on her cl****is till she cries; you might begin to question your own marriage and whether you two are happily married. Each marriage is unique, make your own special memories

Marriage Is Not for the Defensive, Denying, or Blame-Shifting WomanLet’s get real:You can’t build anything with someone ...
21/07/2025

Marriage Is Not for the Defensive, Denying, or Blame-Shifting Woman
Let’s get real:
You can’t build anything with someone who never thinks they’re wrong.
And in today’s world?
That woman is everywhere.
She can’t say sorry. She can’t admit fault. She can’t take correction.
But she can cry.
She can twist the truth. She can make you look like the problem.
Let’s break it down.
---
1. Every Fight Ends With Her Feelings—Not the Facts
You caught her lying?
She’ll say, “You’re attacking me.”
You correct her gently?
She says, “You always criticize me.”
You set boundaries?
She starts crying—and says you’re being cold.
She turns real issues into emotional distractions.
You came to solve a problem.
She came to shift the blame.
---
2. Accountability Feels Like an Attack to Her
You say: “This wasn’t okay.”
She hears: “You don’t love me.”
You say: “We need to fix this.”
She hears: “You’re trying to control me.”
To her, being wrong is worse than being evil.
So instead of growth?
You get gaslighted.
Instead of change?
You get chaos.
---
3. She’s the Common Denominator in Every Story—But Still the Victim
– “My ex was toxic.”
– “My boss hated me.”
– “My friends betrayed me.”
Somehow, she’s never the problem.
Just extremely unlucky.
But look closely:
Same drama.
Same results.
Same blame.
Different man. Same mess.
---
4. She Doesn’t Take Responsibility—She Rewrites the Script
You bring up her disrespect?
She flips it on you: – “You made me act that way.” – “I only did that because of what you said.” – “You weren’t emotionally safe.”
Now you’re confused.
You’re apologizing.
And she’s back in control.
She’s not taking accountability.
She’s taking advantage.
---
5. She Weaponizes Her Emotions to Avoid Growth
Every time she’s caught?
Tears.
Every time you try to talk?
Tantrums.
Every time the truth shows up?
She plays dead.
Because growth requires honesty.
But she’s allergic to shame—and addicted to sympathy.
---
6. She Thinks Correction Is Abuse—but Manipulation Is Love
She posts about “healing” and “holding space.”
But can’t hold herself accountable.
She talks about “safe leadership”...
But emasculates any man who dares lead her.
She wants freedom with no structure. Power with no responsibility. Loyalty with no submission.
She doesn’t want marriage.
She wants immunity.
---
Final Word: A Woman Who Never Thinks She’s Wrong Will Make You Regret Being Right
Marriage is not for the defensive, denying, or blame-shifting woman.
Not for the one who:
– Cries when cornered
– Gaslights when guilty
– And leaves you bleeding while calling herself the victim
Because if you marry her?
You won’t just lose arguments.
You’ll lose clarity.
You’ll lose your voice.
You’ll lose yourself.
So be wise:
If she’s never at fault?
She’ll never be fit to follow.
And if she can’t say “I was wrong”?
She’s not ready to be a wife.

Drama erupts as Woman is rescued by police from an angry mob at Kapenguria County Referral Hospital after being caught s...
07/07/2025

Drama erupts as Woman is rescued by police from an angry mob at Kapenguria County Referral Hospital after being caught stealing from patients
"Anaiba hadi chakula ya wagonjwa na simu za wagonjwa" a witness say😂😂😂😂

"Alikuwa tu DO! Mtu mdogo," Waluke has fired back at NatembeyaSirisia MP John Waluke has hit back at Trans Nzoia Governo...
06/07/2025

"Alikuwa tu DO! Mtu mdogo," Waluke has fired back at Natembeya

Sirisia MP John Waluke has hit back at Trans Nzoia Governor George Natembeya, saying that he (Natembeya) was a very junior staff in the office of former transport minister John Michuki.

Waluke accused Natembeya of disrespect, saying he was merely a District Officer when Waluke was lobbying for the creation of Sirisia constituency. This comes after Natembeya, during an opposition tour in Western Kenya, mocked Waluke's literacy, claiming he once struggled to write his own name.
Rofina Media

Free DNA test using COWSThis is a common practice by the Zulu people of South Africa. Also practiced in Zimbabwe and Les...
05/07/2025

Free DNA test using COWS

This is a common practice by the Zulu people of South Africa. Also practiced in Zimbabwe and Lesotho.

The cows approach cautiously and harmlessly to inspect and sniff the baby (usually female). If the baby remains calm through the process, it belongs to the family. But if it get frightened and start screaming (crying), it's a bastard.

The study also indicates that it’s 99.99% accurate.

Drama as a Motivational speaker beaten in Kisumu after he told a group of unemployed youth that he started his fish expo...
04/07/2025

Drama as a Motivational speaker beaten in Kisumu after he told a group of unemployed youth that he started his fish exportation business with a cup of omena

"You keep saying 'Wantam.' Is Wantam your mother?" – Raila OdingaBut shuwally huyu mzee 🤣🤣🤣🤣
29/06/2025

"You keep saying 'Wantam.' Is Wantam your mother?"

– Raila Odinga

But shuwally huyu mzee 🤣🤣🤣🤣

Loving a woman who has been through so much, who has carried the weight of her trauma, who has fought battles no one els...
29/06/2025

Loving a woman who has been through so much, who has carried the weight of her trauma, who has fought battles no one else could see, and who has pieced herself back together after being broken is not a task to take lightly. It’s a privilege.

She’s not asking for perfection. She’s asking for REAL for consistency, for kindness, for someone who sees her scars and doesn’t flinch, but instead admires her strength. She’s asking for a love that feels safe, a love that allows her to exhale, a love that doesn’t make her question her worth.

If you’re fortunate enough to love a woman like this, remember: she’s not hard to love because of her past. She’s careful. She’s protective of her heart because she’s had to be. She’s been through enough to know the difference between empty words and meaningful actions.

So show up for her. Be patient when her walls are high she built them to survive. Be gentle when she doubts your intentions it’s not because of you, but because of what she’s endured. And most importantly, love her in a way that makes her believe in love again.

She deserves to be loved the right way: with respect, with tenderness, with unwavering commitment. She deserves a love that doesn’t just promise to stay, but proves it every single day.

To the woman who’s been through so much: You are worthy of a love that feels like home. You deserve a partner who sees your heart, your strength, and your beauty, and chooses you every single day.

And to the man who loves her: Love her gently. Love her fiercely. And love her in a way that reminds her she is safe, she is cherished, and she is finally HOME.

BREAKING: Communications Authority orders all television and radio stations to stop coverage of the ongoing June 25 anni...
25/06/2025

BREAKING: Communications Authority orders all television and radio stations to stop coverage of the ongoing June 25 anniversary protests

23/06/2025

Ukitumiwa pesa kwa M-PESA by mistake, what will do as a good Christian?

A. Sema imemezwa na Fuliza
B. Rudisha
C. Zima simu
D. Piga ripoti kwa police station
Remember to follow Rofina Media

Comedian Mulamwah has fired back after his baby mama, Ruth K, accused him of being a deadbeat dad who reverses money jus...
19/06/2025

Comedian Mulamwah has fired back after his baby mama, Ruth K, accused him of being a deadbeat dad who reverses money just two minutes after sending it!

In his response, Mulamwah claimed Ruth should actually be thankful—saying he found her with “cat-like teeth” and even shared ‘before and after’ photos to prove he sponsored her dental transformation!

What are your thoughts on this messy online exchange? 😬👇

Mulamwah 12 Ruth K 6HTAcha arudishiwe Tu meno 🤣🤣
19/06/2025

Mulamwah 12 Ruth K 6
HT
Acha arudishiwe Tu meno 🤣🤣

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