Hello! Hello! The video is out already! Don't throw away your old wig. Full video on my channel.
DIY carrot oil. The second method is my favorite. The full video is up on my YouTube channel. Check it out and let me know your thoughts.
https://youtu.be/y_jF3v3PmjI
My morning was full of worshipping. Yeah, sometimes I wake up like that, and I love it.
Aaaand, have you interacted with my recent upload on my YouTube channel? If no, kindly check it and SUBSCRIBE. Link in bio. Or search Cate Sonia on YouTube.
#wellnessenthusiast
#livelaughlove
#subscribetomyyoutubechannel
Have you seen this already?? Learn how to create drawstring ponytails and extentions.
Full video is here on my YouTube channel ⬇️⬇️
With all the explanation.
See you there. SUBSCRIBE. Thank you.
https://youtu.be/Zpi4lMGDwnU
Onion juice and rice water mixture. Does it work as you have read or heard people say?
From my experience, it does. Onion juice has Sulphur in it, which makes your hair strong, and thicker. Also the antifungal properties will deal with your scalp infections or issues. Rice water also stimulate your hair follicles, thus increasing hair growth and reducing dandruffs. Both when used consistently, will give you voluminous hair, tame dandruffs and itchiness, and give your hair that shine. Having said this, just know that all the remedies I give on my YouTube channel( Cate Sonia) should not be used in isolation and they are not magic portions.
NB: The full video is on my YouTube channel(Cate Sonia) . I will leave the direct link to the video in the comments section. Be sure to check it out.
Did I hear it wrong?? 😅. That aside, SUBSCRIBE to my YouTube channel ( search Cate Sonia . A new video will be up by tomorrow. Naturalistas, get ready with me. The link is in my bio. Don't forget to SUBSCRIBE.
#wellnessenthusiast #livelaughlove
#subscribetomyyoutubechannel
#haircare
#naturalhair
WORKOUT MOTIVATION.
No weights??? Modify. I made these weights back in 2018 when I started my fitness journey. Am not an expert guys. I need to up my game when it comes to lifting,i.e, FORM and much more. This is just a workout motivation, someone somewhere might get started as well. In this clip here, am following a workout video by Joanna Soh Official. Since I started my fitness journey, her YouTube channel( Joanna Soh Official) is one of the channels I get to rush to anytime any day. She has workout videos, meals prepping videos, talks about diet and much more. You can check her channel out incase you are wondering where to start your fitness journey.
The confidence that good hair gives is top notch!!!
Let's get some good hair, shall we? This extension is from Kay Hair 0745346795.
Hi guys. I hope you are staying safe. A new video is up on my YouTube channel( Cate Sonia) . Check it out please and do not forget to SUBSCRIBE.
Thank you sooo much to all who have supported my YouTube channel by SUBSCRIBING. I really appreciate. Be blessed and stay safe.
#wellnessenthusiast #livelaughlove
#naturalhairstyle
#sideafropuff
#haircare #naturalhair #staysafe
#wellnessandfitnesschronicleswithcate
It's good to understand that the same way we all have different and unique life goals and dreams, we may also have different and unique body and health goals. So when you are telling someone vile amenona, you don't know how hard they have worked to get from e.g size 20 to size 16. Simply because they are bigger than you body-wise, you feel like you are better than them. One thing you need to understand is that there is also a possibility that they feel better that way, being thick and curvy( which is beautiful). Also, the sentiments about how mtu amekonda na ulikuwa unamjua akiwa thick, please STOP! You don't know their life goals and you don't know their body goals as well. If someone has not come to you for any kind of help for their body, stop body-shaming them whatsoever. It doesn't matter who you are in their life.
#wellnessenthusiast #livelaughlove #subscribetomyyoutubechannel
#healthylifestyle
#motivation
#mythoughts #mytake
Finally, the full video is here. Let's hear about your wellness and fitness chronicles. Ignore the nay-sayers and keep grinding. It's not for them but for you. Do it your way. Stay blessed.
https://youtu.be/6Pxwi41SPqE
#wellnessenthusiast #livelaughlove #motivation #healthylifestyle #mythoughts #wellnessandfitnesschronicleswithcate
#wellnessandfitnesschronicles
#subscribetomyyoutubechannel
#share
The WELLNESS AND FITNESS CHRONICLES series will be premiering in a few. Please subscribe to my YouTube channel. Link in bio. Also you can search Cate Sonia on YouTube.
I will also be sharing the full video on IGTV and on Facebook watch. Feel free to share the video.
#wellnessenthusiast #livelaughlove #motivation #wellness #fitnessmotivation #wellnessandfitnesschronicles #mythoughts #mytake
