The Nutrition Magazine

The Nutrition Magazine Let's talk about nutrition!

Reject the allure! ❌
02/07/2025

Reject the allure! ❌

"Happy World Nutrition Day 2025!"
28/05/2025

"Happy World Nutrition Day 2025!"

07/08/2024

Nutritionally speaking...

“A male adult should take about one to four litres of water; per day (it may differ from person to person).”

05/08/2024

Nutritionally speaking...

“Eat plenty of fruits! If you want to live long in the land of the living.”

22/05/2024

Nutritionally speaking...

“Bananas may help overcome stress & depression; this is due to its high levels of Tryptophan (which activates a happy-mood neurotransmitter).”

20/05/2024

Nutritionally speaking...

“If you think bananas are just for monkeys (think again)!”

12/03/2024

Nutritionally speaking...

“Eat what is right. Ditch what is left.”

11/03/2024

Nutritionally speaking...

“Your body is a temple of God! Eat from his menu.”

04/03/2024

Nutritionally speaking...

“Don't cure disease with drugs; prevent disease with diet.”

03/03/2024

Nutritionally speaking...

“Drinking too much is harmful to your health. It's stupid to get drunk!”

02/03/2024

Nutritionally speaking...

“The food you eat can either be the safest and most powerful form of medicine or the slowest and most dangerous form of poison.”

01/03/2024

Nutritionally speaking...

“Plant-based diets are more nutritious; as opposed to animal-based foods. Keep it green; for a healthier gut!”

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