27/10/2025
The early signs of breast cancer can vary from person to person, but it's important to be aware of any new or unusual changes in your breasts.
Here are some common early signs of breast cancer:
• A new lump or thickening in the breast or underarm area (armpit). This is often the most common sign.
• A change in the size or shape of the breast.
• Changes to the skin on the breast, such as dimpling, puckering, swelling, or redness (which may be harder to see on darker skin). The skin may sometimes look like an orange peel (called peau d'orange).
• Ni**le changes, such as the ni**le turning inward (inversion), or having a rash, scaling, or crusting.
• Ni**le discharge other than breast milk, which may include blood.
• Pain in the breast or armpit that does not go away.
It is important to remember that most breast changes, including lumps, are not cancer. However, if you notice any new or unusual change, you should see a healthcare provider right away, as early detection often leads to more successful treatment.
Best Time for Breast Self-Examination
For women who still have regular menstrual periods, the best time to perform a breast self-examination is usually about 3 to 5 days after your period ends.
This timing is recommended because your breasts are typically least swollen and tender right after your period, making it easier to feel for any abnormal lumps or changes.
If you no longer have periods (post-menopause), you can choose an easy-to-remember day, such as the first or last day of every month, to perform the examination.
Regularly checking your breasts helps you learn what is normal for you, which makes it easier to notice if something has changed. However, breast self-exams are generally considered a tool for breast awareness and should not replace clinical breast exams and recommended screening such as mammograms.
