The Element⁵ Experience ⟁

29/08/2025

Tuesday 9/2 Openings:
1:00 or 2:00
•••••••
👂🏼 Ear Seeds✨Energy Session or 🔮 1 hr Reading ⬆️DM or comment⬇️

24/08/2025

Virgo New Moon weekend was everything I needed + more. Sitting here in the energy of Florida channeling mini moon messages today 🔮✨ say READING or dm me to find out more about them!

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22/07/2025

I am very excited to be back in person today! I have ☝🏼 space open at 1:30 for Ear Seeds! This is for a quick application, not a full Auriculotherapy session.

Quick App Session includes:
20-30 minutes
Full ear seed application for your specific needs

If you are new to or have been missing them as part of your wellness routine, this is perfect for you! ✨

For a full extended Auriculo+ session, reach out to discuss your needs and availability 📅

14/07/2025

Oh, Retrograde. Yesterday, Saturn went retrograde in Aries. Thursday, Mercury will go retrograde. Pluto and Neptune are both currently retrograde.

Saturn retrograde alone is enough to stir up some karmic energies. Now add in Mercury with distorted communications. Pluto and Neptune with layers of facing reality as we evolve into new identities.

Here’s what will help you most right now:

1. Whether you understand or believe in astrology, cosmic energy is around you. Just ask any nurse during a full moon 😆 You either use it to your advantage or you don’t.

2. You are feeling the effects, yes ~ but so is everyone around you. So when justifying your own behaviors and/or life experiences with the planets, remember to extend the same principle to those around you lol You’re not going crazy but either are they (at least not certifiably yet 😆 )

3. You actually DO get to use the energy in your favor even if it feels chaotic or in discord at the moment. I’ll be recording an episode on this soon. If you want to listen, say SEND IT OVER below 👇🏼

4. Retrograde means “in reverse”. Each planet holds its own theme (love, home, etc). Each of us have our own charts (if you don’t have yours, I can help). Basically, gravity just hit the rewind button on the way those themes tend to flow a certain way in our daily lives. This also means each and every one of us will feel the impact in different ways. Even if we live together! You could be having an emotional breakdown while your partner feels the relationship is perfect but hyper-focused on finances. (Remember #2)

5. If you are feeling curious or need additional support with what’s coming up for you or how to use it all for your highest and best, I highly recommend the Retrograde Recode experience: A soul-specific roadmap with intuitive insights through cards + channeling to decode what’s unfolding now and recode your path forward with clarity, precision and power.

I’m here for it all and ready to dive into it all when you are 💫🪐💥

11/07/2025

When 1 door closes, 10 will open ✨ I AM BACK in person a few days a month for ALL experiences but halotherapy (for now)!

As I said recently over on my personal page, I have sat in full surrender without trying to control what this part of my journey looks and feels like — and as soon as I waved my flag 🏳️ the Universe stepped in to open new doors for me 💫

Although this door pictured is not mine, this is the day it all transpired … How fitting 🪄

I am so excited to see many of you again so 🔜 !

And for my virtual soul fam, so much in the works for us too! 📱♾️

EarSeeds • Red Light Therapy • Energy Therapy Sessions • 1:1 Oracle Messages and 1:1 Coaching • Sound Baths

📍 Here’s How:
DM me here on or over at OR
send me an email at [email protected]

10/07/2025

Happy Full Moon 🌕 sweet friends! Can you feel it?!
As promised, I have something FUN for this one! 🔮

Check it out ⤵️ in the comment!

09/07/2025

Exciting News! ☀️ In person experiences are BACK! Although the studio is not in a permanent location, I have a few in person days each month to see all of you right here locally! 🤩

All services are available except Salt Therapy for now.

Energy Therapy / Sound Healing
1:1 Oracle Readings
Ear Seeds
Red Light Therapy
Mind Body Coherence Sessions
1:1 Coaching

Please reach out for availability! I can’t wait to see all of you so soon!! 🥰

Lauren

01/06/2025

The Element⁵ Experience has arrived.
This isn’t just a new name.
It’s the merging of two worlds—my physical healing space and my soul-aligned virtual work—into one unified journey.

For years, I held space both in person and online.
But behind the scenes, something deeper was unfolding. A knowing that it was time to evolve.
To return to the elements that live at the core of everything I offer:

🜃 Earth – grounding
🜄 Water – release
🜂 Fire – transformation
🜁 Air – breath + awareness
꩜ Spirit – the thread that connects it all

The Element⁵ Experience was born from this truth.

If you’ve ever felt the pull to live more soul-led, to work with your energy, your nervous system, your voice, your essence…
this space was made for you.

Step into this new rhythm with me.
It’s time.

23/05/2025

Hello, beautiful Sole community ✨ Happy Friday! I can’t help but to feel so excited, empowered and inspired with renewal and refreshed energy! ☀️ Between the shift into the Spring season, the upcoming New Moon on Monday and other planetary + energetic shifts occurring, combined with the last few months of deep inward reflection, I am very excited to announce some NEW things I will be bringing to the world this Summer!

The first is an entirely new BRAND!

‘Sole Wellness’ holds a special place in my heart and the hearts of so many. I am deeply grateful for the memories and experiences it has gifted so many of. It’s a time in my life that will never be forgotten.

This shift in name / branding holds an entirely new, elevated and expansive frequency ✨ Encompassing my eclectic spirit and range of spiritual and holistic modalities I offer.

This doesn’t feel like an ending at all. In fact, it’s like that bittersweet moment when our babies we love dearly make their way off to college. There’s a mix of emotions for what was — layered with a whole new set of emotions and enjoyment as they mature and develop lives of their own.

I can’t wait to share it with all of you so soon! Be sure to hit that bell 🔔 for notifications so you don’t miss it!

I love you all so much! Excited to step into this next journey together! Come say hi in the comments or DM me! Would love to hear from you and how you’re doing 🤍

- Lauren

11/05/2025

Happy Mother's Day

Hello beautiful soul community,

This morning is something special. The Full Moon in Scorpio reached its peak just a few moments ago at 9:30am EST, while the morning sun in Ta**us rises to meet us with warmth and steadiness and Earth holds us right in the middle. It’s a rare kind of balance—between light and shadow, grounding and release.

And as we welcome in this moment, we also celebrate Mother’s Day—a time to honor the women who came before us, the mothers we’ve become, and the many ways we give, nurture, and grow.

As women and mothers, we carry a quiet wisdom in our hearts and in our bodies—a knowing that runs deeper than words.

This moon invites us to root down and rise up—to release what’s heavy, old, or unspoken from our inner world (Scorpio), and anchor into the beauty, pleasure, and simplicity of being here now (Ta**us).

Whether today is joyful, complicated, or quiet… this is your reminder to slow down.
To touch the Earth with bare feet.
To breathe in the light of the Sun.
To let the Moon hold what you’re ready to release.

This is not a time to perform or perfect.
It’s a time to remember.
To be present.
To return home to yourself.
To be nurtured and cared for by those around you or the cosmic energy itself.
To feel held—by the earth beneath us, the moon above us, and the light all around us.

If no one has told you yet today:
You are sacred.
You are loved.
You are whole.

Whether today is filled with celebration, reflection, or something in between...
Know that there is space for it all.

You don’t need to do anything to earn your rest.
You don’t need to prove anything to deserve your peace.

This is your reminder to take a moment just for you—to ground, to soften, and to receive.

Take what you need from this moment.
Let the rest melt away.

With love, light and grounding.

Lauren

Click here for an update from Lauren Dorsey ✨ Sole Wellness Studio!

10/05/2025

🕊️ For those with Mothers, Grandmothers, Like a Mothers and the sweet, precious angels that made some of us mothers, all with us in Spirit now. 😇👼

🤍 I see you. I honor you. I love you. 🤍

🕯️To all of our beautiful angels this Mothers Day weekend…