Safe Space Podcast KE

Safe Space Podcast KE Mental health awareness podcast

27/10/2023

Embark on a journey of self-discovery in our latest episode featuring the incredible Muthoni from Sakinah Wellness. Together, we explore the intricate art of coping with life's inevitable changes. Drawing inspiration from our raw and honest rant episode, we delve deep into the essence of radical acceptance, unveiling profound insights into supporting our loved ones during their struggles and finding solace within ourselves when faced with adversity.

This episode is not just a conversation; it's a heartfelt exploration of the human spirit. Join us as we navigate the twists and turns of life, embracing vulnerability and resilience in equal measure. 🌱✨

13/10/2023

In our newest podcast episode, we're diving deep into the world of friendships and their incredible significance for mental health. Join us as we discuss the qualities that make a great friend and the meaningful ways to support those you care about. Be prepared for a surprising twist as Saumu and Munira shock Lynn when they say they don’t think respect and boundaries are a necessity in friendships. This conversation will leave you with a newfound appreciation for the friends who enrich your life. Listen now and share your thoughts!

06/10/2023

In this latest episode of Safe Space, we set out for a simple catch-up, but what unfolded was a heartfelt and unscripted conversation about life's ups and downs. Munira's laughter, Lynn's vulnerability, and Saumu's candid sharing made it an unforgettable podcast. From panic attacks to economic challenges, we dived deep into life's complexities. At the end, we reached a powerful realization: It's okay not to have it all figured out. Join us as we embrace the journey together! 💬🎙️🌟

29/09/2023

Embrace the beauty of parenthood with open arms in our heartwarming podcast episode. We're ecstatic to have Sonny, the ray of sunshine as our guest.

Get ready for a journey filled with joy, empathy, and cheerful tales as Sonny shares her experiences and insights into the world of parenthood. Her laughter-filled stories and heartfelt wisdom will warm your heart and light up your day. Join us for a delightful conversation that celebrates the love, laughter, and boundless joy of parenthood! 😊🌻🎧

22/09/2023

Take a step into the world of overthinking with us, where understanding reigns. 🤗 In our latest podcast episode, we warmly define overthinking, understanding its roots and impacts with empathy. Saumu adds a heartfelt touch by uncovering the benefits and science of overthinking. Discover how to support yourself and others on this journey of self-discovery and growth. Tune in now (https://linktr.ee/safespacepodke?utm_source=linktree_profile_share<sid=128ccc2f-7a04-4e19-a6a4-fe43615164e0 ) for a heartwarming discussion! 🎧

15/09/2023

In today’s podcast episode, we have a heartfelt conversation with Rehanah Sultana, a dedicated mother of four boys. Join us as we delve into the important topic of how feminism and women's empowerment impact the lives of our boys. 🧒🌟 Rehanah's passion for this discussion stems from her love and concern for her own sons' futures. Together, we explore the challenges and opportunities our boys face in a rapidly changing world. Don't miss this eye-opening conversation!
Listen here: https://linktr.ee/safespacepodke?utm_source=linktree_profile_share<sid=e64f2921-2413-4760-b2de-c85efcae707a




08/09/2023

💑🌟 Exploring the Magic of Premarital Counseling with the Amazing Nasra! 🌟💑

Join us in this eye-opening episode as we sit down with the incredible Nasra, a seasoned premarital counselor, and delve deep into the world of premarital counseling. Discover how it's more than just conflict resolution - it's about building unbreakable foundations for love! 💖✨

01/09/2023

🎙️ Podcast Episode Alert: Embracing Change 🎙️

Change is the cocoon where growth and transformation thrive. 🦋 In this episode, we dive deep into the journey of change, exploring its twists, turns, and remarkable impacts. Join us as we unveil strategies to navigate change gracefully and emerge stronger on the other side.

🔊 Listen now for insights, stories, and practical advice on embracing change and stepping into the sunlight of personal growth.

🎧 Tune in on Safe Space Podcast or find the link in our bio!

🌟 "The caterpillar does not become a butterfly by telling everybody it has wings. It undergoes a transformation in seclusion and emerges, changed, into the sunlight." – Unknown 🌟

Address

Nairobi

Website

Alerts

Be the first to know and let us send you an email when Safe Space Podcast KE posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Safe Space Podcast KE:

Shortcuts

Share

Category