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HR expert,Health, wellness and Relationships.Helping people transform their bodies,live healthy , heal relationships & thrive in their careers.Ready to feel confident, loved, and successful. 💖
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04/08/2025

Mko?Leo ni ile siku?

The secret to happy relationship is to Never stop dating your partner.It is easy to fall into a routine.You wake up go ...
30/07/2025

The secret to happy relationship is to
Never stop dating your partner.

It is easy to fall into a routine.You wake up go to work, take care of responsibilities,go to bed and do it all over again.Life gets busy and love can start to feel like just another task on the list.

But love is not about routine,It is about intention.It is about choosing each other daily and making an effort to show up.

You do not need expensive gifts or weekend trips to prove your love.You just need to pay attention and put in the effort.Plan something thoughtful.Recreate your first date
Send a list of songs that remind you of your time together.Leave a handwritten note that says you still care deeply

The small things matter more than you think.They build connection.They keep the spark alive.They remind your partner that they are still seen and still valued

So do not let the years make you lazy.Keep dating each other.Keep showing up.Keep loving on purpose.That is how lasting relationships are built

Si tuombe kabla tulale
28/07/2025

Si tuombe kabla tulale

A woman treats you how she wants to be treated first.Then she treats you how you treat her.Before you start complaining ...
28/07/2025

A woman treats you how she wants to be treated first.Then she treats you how you treat her.Before you start complaining mirror yourself first.More reasons she is getting the treatment that he deserves after showing who he is to the world

Still on hormonal issues and you are on endocrine disruptors,no medi...will ever heal you without serious lifestyle and...
27/07/2025

Still on hormonal issues and you are on endocrine disruptors,no medi...will ever heal you without serious lifestyle and dietary changes.Think About it and weigh how long you wanna want to battle all this,maisha ni yako.Whats your BMI as we talk ?

This Sunday avoid eating crap in the name of weekend vibes and relaxation ,meanwhile the juice is juicing
27/07/2025

This Sunday avoid eating crap in the name of weekend vibes and relaxation ,meanwhile the juice is juicing

True love exists from sure congratulate you them
26/07/2025

True love exists from sure congratulate you them

More reasons that you need to work on your er****on by lowering your kgs.She will not and can't stay happy , peaceful an...
24/07/2025

More reasons that you need to work on your er****on by lowering your kgs.She will not and can't stay happy , peaceful and calm when her wall of Jericho isn't hit well by you.It doesn't matter how much money you have it's natural.Where you take her to vacation nor the flowers you give her.The poor houseboy will do it better inauma 😭

It's like many people stick more to toxic relationships,you will find someone being mistreated and disrespected everyday...
23/07/2025

It's like many people stick more to toxic relationships,you will find someone being mistreated and disrespected everyday bu t ukimwambia amuache hawezi😭 volume iko aje kwa corner ,nimemaliza hiyo session Master of ceremony chukua microphone sasa

There are health diseases that will go by just loosing weight ,niongeze volume ama?wale wa low energies,mara Sina feelin...
22/07/2025

There are health diseases that will go by just loosing weight ,niongeze volume ama?wale wa low energies,mara Sina feelings kwa wifey na ndio hiyo belly inashtua work on KGS seriously .Very simple what you eat everyday 80 percent of your health issues are manufactured in the kitchen.Nimeenda Mimi 🎤🎤🎤🎤🎤louder ,unaweka msichana shape 8 k**a huyu na dryspell ya mwezi mzima 😁

What would you do if you found your partner cheating?
22/07/2025

What would you do if you found your partner cheating?

Happy new week.A new week means new energy, fresh opportunities, and a chance to realign with your goals. Whatever last ...
21/07/2025

Happy new week.A new week means new energy, fresh opportunities, and a chance to realign with your goals. Whatever last week brought, leave it behind and step into today with purpose and confidence.

Whether you're chasing dreams, healing quietly, building something meaningful, or simply doing your best to get through remember, you’re doing better than you think. Take it one step at a time with grace and grit.You have got this message with you.Let’s make this week count my lovelies ❤️

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