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Another day on earth..Leo nimetoka tu kujaribu if miguu inaweza fanya kazi au ilikufa.. I tell you kuamka ni kwa neema b...
25/02/2026

Another day on earth..

Leo nimetoka tu kujaribu if miguu inaweza fanya kazi au ilikufa.. I tell you kuamka ni kwa neema but kuona ur body is well functioning ndio pure Bliss.🙂

Went out with no plan.. I was to try this new gal Vicky. Punde si punde, kazi ikawa ya punda, kupanda mlima. Mumbuni-kathiani climb imekuwa mtoto kwangu but leo kidogo niachie kwa njia. Like before niliwaambia ukishaanza ride hakuna kurudi nyuma. I felt like the winner me telling me mbona ninamfail. 🥺

Sijui pawa ilitoka wapi . Enyewe youths tuko na pawa. Hiyo mlima nimeitafuna k**a mluhya akitafuna mhombero 😂😂.

Nimerudi nikifurahi. And like that's Sofia rested today. Indeed two wives are better than one😂😂😂😂. Cycle Facebook

Why Group Rides? There was a time in highschool, Bio au Chem practicals, mwanzo Chem titration,😅😅. Hii kitu sikujua any ...
23/02/2026

Why Group Rides?

There was a time in highschool, Bio au Chem practicals, mwanzo Chem titration,😅😅. Hii kitu sikujua any but maajabu ni pia sikuwai feli zote😅. Siri ilikuwa kwa moving with masses, enjoying the time na kujua unapita k**a machopi.😅😅. I could walk round the lab, spot the genius people and have a talk with them huku nacopy😂😂.

Similar thing, ukiwa kwa cycling as a group iko advantageous juu unapata mnahead same direction. I can tell you adi morale inaongezeka.

Group Rides hubring about courage and confidence.Your brain tells you do it ju u know fight stress .

Cycle

maupepo Kwa upepo.If you are a cyclist am sure you have experienced this. The hardest thing is cycling in highway. Mwanz...
20/02/2026

maupepo Kwa upepo.

If you are a cyclist am sure you have experienced this. The hardest thing is cycling in highway.

Mwanzo headwinds zianze kukumulika, then there comes a time gari zinaenda opposite direction zikuovertake😂.. stamina ya mkono ukikosa ni rahisi sana uume lami.

I remember my first time challenging myself to cycle kwa highway. It was Mombasa highway, lemme tell you maina 🤣🤣🤣. Hii haikuwa gari zina overtake, ni trela ilitoka huko ikihoot. Iyo saa Niko section ya njia haina shoulder. I tried kupunguza speed nisonge kando.

I tried calling mama yangu.. bike inasonga tu🚴🔥.. nilibidi nitumie kiatu k**a breki. You all know that style🤣🤣. Aki ya mama nikajikuta kwa shoulder imejaa mchanga..

Roadbike haiezi sinking sand. niliumia chini adi nikaskia angels wakiimba🎶karibu kwetu🎶🎶. Sing ya kwetu pazuri nimeshapakumbuka ilihit kwa brain sana.

I tell you nilijiokota kando ya highway, nikadoz almost 10 mins ju my head wasn't heading anything. After that nilieka bike ju ya gari na ku go back😅😅🥺.

Truly everything has the first time experience. That was my first time kwa highway, today mm na highway we friends🤝. Tell us your first time experience kwa highway.

Cycle

The toughest career. Yesterday I was full of morale ya kuboreka my record ya long race. I asked my friend and clubmate, ...
18/02/2026

The toughest career.

Yesterday I was full of morale ya kuboreka my record ya long race. I asked my friend and clubmate, Jayden tutafune lami🚴. The start was okay, with a maintained average pace of 26km/h. From Machakos Town to Mua Hills Mombasa Road junction, the ride was ok.. kidogo hivi Sofia akakataa kuchange gears and we were climbing the hill. K**a huna pawa 😄😄😄 usiende milima. We did all possible adi ikawa impossible is possible. Jay took Sofia mm nikamshika Euphoria, the struggle was real. We tried ups and down, thanks be to God we didn't experience much mechanical problems.. The headwinds were on our necks but once born a soldier, live like a soldier and death comes, received in a soldieristic way😂😂.

Cycle

13/02/2026

What is Valentine in full??😂.. ebu nichanueni

The loneliness in the woods.Free days seem too long that you can't afford to stay inhouse just watching or sleeping. Mor...
13/02/2026

The loneliness in the woods.

Free days seem too long that you can't afford to stay inhouse just watching or sleeping. More so after kuzoea cycling and other outdoor activities. So this day I woke up feeling unwell.. Flu had taken advantage of me while pain in joints having the better part of me. But as usual, I motivated myself to go see what is on the mountains..
Climbing the mountains was not a walk in the park, it really drained me. Coughing every minute, sweating and really gasping for air. I could feel my lungs suffocating but I still had no option of giving up rather than completing what I started. That's what we call discipline in sportsmanship. I reached the peak, looked for a quiet place and relaxed.

The fresh air in Katunge Forest is something that everyone would want to have it pass by their nostrils. The vigorous climbing made the flu go. It was a therapy, exercise as well as medication. You see why I advocate for cycling as a sport that everyone should at least do in their lifetime.

OffRoad Manenoz.. when the psych is so high cyclists see it as a small task until they find themselves bonking. One grea...
09/02/2026

OffRoad Manenoz..

when the psych is so high cyclists see it as a small task until they find themselves bonking. One great thing is the resilience and undying heart most cyclists have. we say if you can't fly, run. if you can't run, walk. if you can't walk, crawl. And if you can't walk, slither. As long as you get to the finish line.

Ever wondered what makes boys be men? courage is something that comes as a feeling but turns liquid to solid and solid t...
03/02/2026

Ever wondered what makes boys be men?

courage is something that comes as a feeling but turns liquid to solid and solid to gas. Najua kuna mtu anauliza hizi process huitwaje??🤣🤣. Was almost quoting KLB nikakumbuka vile haijanisaidia. a story for another day about subjects zenye sizitumiangi na I was forced to cram. So courage came from me not knowing how to cycle na kuona wengine wamenunuliwa bicycles. I remember me going na kuomba bike ya watu niendeshe. Kwa whole day from asubuhi to jioni ningeonjeshwa mara moja tu, na adi napimiwa dakika😂. iyo saa sijui kuendesha, napewa naanguka alafu naambiwa vile kesho sitapewa. Sijaanza kunyimwa sai, na usiulize ni nini nanyimwa sikuizi😅😅😅. But I was determined kujua kuendesha bike, kulikuwa na boys fulani neighbours wa mbali, I remember befriending the sister ya uyo boys ndio nipewe rides tu... aki bike wewe😅. . So mm kidogo nikawa somebody's sister's favorite.. from kuonjeshwa napewa bike ata 2 minutes.. tunaenda kwao kuwatch DJ Afro.. napewa tumatunda 😂😂.. kutreatiwa vizuri pia haijaanzia ukubwani.. so in 5 weeks nikawa nimefaulu riding school.. mm nikawa napewa 30 minutes kucycle. Lakini sijawaambia vile mm na miaka yangu twelov nilikuwa nafuata mtu na miaka nane namfukuza akiendesha bike ndio nipewe akichoka na huko🤣.. nilifanya es**rt ya muda. But that made me know how to cycle, .. sai mambo ni vulai vile nafukuzwa na team mates.. enyewe resilience inakuja na package ya courage..




Heeding to the call of Cycling. "Yow bro! why spend that much on a roadbike yet you can easily get a comfy motorcycle wi...
03/02/2026

Heeding to the call of Cycling.

"Yow bro! why spend that much on a roadbike yet you can easily get a comfy motorcycle with that cash?" . These are questions that most of the cyclists have been faced with. At times no answers feel right to give and absolutely no answer given will be wrong.

Most people found themselves cycling when they were looking for freedom which is not granted to anyone anyhowly apart from crafting a path that leads you to attaining it. Cycling did not only give me the legs to go faster, but also the brain to calculate more quicker, clearer and find solutions more easier. It did give me the strength of lungs, what most people go to hospitals pay expensive bills to acquire it through pills. Cycling has offered me a sweeter way if doing excersize and getting fitter than what gym would do. It gives me daily dosage of "go explore beyond as you make fit your whole body. " ... Cycling does who body fitness, so there is no shoulder skipping or abs skipping day cause all cycling day is a full work out day.

Cycling has trained me on endurance and self discipline. Understanding how tough routes are, there is no other option than going beyond the finish line. I have trained myself not to push a mechanical fit bike while cycling or giving up the race before achieving the stats. This has made me learn how to endure pain, how to manipulate pain and turn it to something enjoyable, how to fight resistance, a skill that can be used in real life situations when facing challenges. I learn to go over and beyond my challenges not letting them consume me.

Cycling has made me know yes I can do it and no human is greater than my version. This is because it gives me a chance to better myself everyday, it gives me the peace of mind when cruising through nature. It stabilizes my faith in me, making me know I am defined by my own power, will and actions.



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