GWITU Gatanga - gatunyu/mabanda/kirwara/gatura/ndakaini ETC

18/10/2025

Celebrating my 10th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

18/10/2025

Google search: meaning of 'Jowi'
What's our Kikuyu name?

08/10/2025

How have you suffered because of alcohol addiction? I'd like to help only one family member with alcohol use disorder.
There's this part of the brain that controls the mind of a person. It is in charge of rational thinking. That logical brain can be hijacked by stress, addiction, anger, bitterness and fatigue.
Like when a child grows up in a violent home his/her performance in school & in life drops & develops PTSD in future. When a man opts for violence to settle scores, his voice of reason is silenced and follows the path of self-destruction. If a woman was rejected when young, she creates patterns of bitterness in the home atmosphere and even multiple relationships cannot give her peace of mind. That is why we have many broken adults out there.

1. Working with a mental health professional helps you learn the important skills of bouncing back from adversities of life, emotional regulation, setting firm boundaries, and being a present parent to your every child.
2. Therapy room is the safe space where a broken person can process trauma & repair the painful wounds of survival response patterns in life.
3. Counseling gives you the clarity of where to direct your energy for psychological power to facilitate your growth to thrive and continue being productive and live a decent life in the society.
Kinyua The PARADIGM Support System 🎇

17/09/2025

Big shout out to my newest top fans! 💎 Ndakaini Mazingira Half Marathon, Peter Ndegwah, Wamaitha Kamau Pauline, John Kamau

Drop a comment to welcome them to our community, fans

08/09/2025

05/09/2025

Always mind your own business 🤣🤣
Woo..

03/09/2025

SWALI:
1. Ni owner wa duka hujichorea advert? Na hakuna mtu hukusoa mwenye biashara?
"CHIDA YA MATAMCHI" 🤣🤣🤣

28/08/2025

THAYU....Ni wa mbluuu 🤣🤣🤣

28/08/2025

CHAMPIONS LEAGUE FIXTURES - 6 EPL TEAMS

28/08/2025

TYPES OF MEN'S HATS

22/08/2025

It’s all about Sustainability
It’s all about Community
It’s all about Water
It’s all about environment
It’s all about Fitness Challenge

💦💧 Water
🌳 🌴 Nature
⛰️ 🏔️ Terrain

It’s Ndakaini Mazingira Cross Country Edition 0.1.




Save the date 👇🏾
📅 September 6th
📍 Venue: Ndakaini

Register Now & Take Part.