Capital in the Morning

Capital in the Morning The only way to start your day! Join Maqbul every weekday from 6am to 10am.

“Ouvrons Grand les Jeux” Grateful to have had the pleasure of hosting France Ambassador for Sports, Samuel Ducroquet, wh...
20/03/2024

“Ouvrons Grand les Jeux”

Grateful to have had the pleasure of hosting France Ambassador for Sports, Samuel Ducroquet, who’s on an official visit to Kenya ahead of the 2024 Paris Olympics.

He shared why the sports ambassador role was created and how it’s evolved since winning Paris’s Olympic bid. This year’s Games will close with the Women’s marathon as part of their efforts to bring gender parity.

A meal with the Maq 🍽️ A few lucky listeners won a lunch at Holiday Inn-Nairobi for guessing correctly our new Capital i...
14/03/2024

A meal with the Maq 🍽️

A few lucky listeners won a lunch at Holiday Inn-Nairobi for guessing correctly our new Capital in the Morning host, Maqbul. A lovely meal and good conversation was had by all. 😋

Let all the people know, that The Maq is back to run the show.. every weekday morning from 6am-10am🎙️ Listen live: https...
14/03/2024

Let all the people know, that The Maq is back to run the show.. every weekday morning from 6am-10am🎙️

Listen live: https://radio.capitalfm.co.ke/

28/01/2024

“One of the best things that you can learn to do is how to work within a group,”

Brookhouse School students talk extracurricular activities; what they are, different examples and why they are important to their education and self development.

28/01/2024

“Find a routine that works and then be kind to yourself,”

Brookhouse School students share how they get back into the groove of studies after holidays.

Some of these are also good habits to pick up for us 9-5 folks.

28/01/2024

Brookhouse School students share how they manage their time during the December holidays

What were you up to during school holidays?Some of Brookhouse Schools’s brightest and charming were in studio today morn...
24/01/2024

What were you up to during school holidays?

Some of Brookhouse Schools’s brightest and charming were in studio today morning with Wanjira Longauer to answer this and more.

They shared how they utilize their holidays by balancing academics and extracurricular club activities e.g. TEDx club/program.

For the full interview: http://dlvr.it/T1pdS0

23/01/2024

“20,000 women died through femicide in Africa and 500 cases in Kenya from 2016 to 2022”

Femicide involves the intentional murder of women because they are women or girls. Majority of the women are killed by persons known to them.

Femicide by the numbers in Kenya the last 4 years: (111) 2019, (80) 2020, (64) 2021, 2022-(92),2023-(152), January 2024-(5) cases.

23/01/2024

Get to know the feminist organization that envisions a just society where women and girls enjoy full rights and live in dignity.

19/01/2024

“I sleep earlier than most babies,” - Soni Side Up

The breakfast team shares their night/morning routine before the show.

How do you take your morning brew? ☕️

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