20/03/2026
Time Didn’t Heal Me”
People think
because time passed…
I healed.
That because I laugh now,
I moved on.
That because I don’t talk about it anymore,
it no longer hurts.
But what they don’t understand is—
silence is not always healing.
Sometimes it is hiding.
I learned how to function
with pain sitting quietly inside me.
I learned how to smile
while carrying memories
that still sting when they visit.
Time didn’t erase what happened.
It only taught me
how to live around it.
How to avoid certain conversations.
How to skip certain places.
How to pretend certain things
never broke me.
They see strength.
But they don’t see
the nights I still think about it.
The moments when something small
triggers something deep.
The way my heart still hesitates
before trusting again.
Because healing…
is not about how much time has passed.
It’s about what you have faced.
What you have confronted.
What you have allowed yourself to feel.
And some of us
were too busy surviving
to sit down and heal.
So we carried it.
We adjusted.
We adapted.
We kept going.
But inside…
there are still pieces
waiting to be acknowledged.
Waiting to be understood.
Waiting to finally be released.
So don’t rush someone’s healing
just because time moved forward.
Because time moves…
even when the heart is still stuck
in a moment it never fully recovered from.
And maybe healing
is not pretending it no longer hurts.
Maybe it is finally allowing yourself
to say—
“It did hurt me.”
And choosing, slowly,
to let yourself become whole again.