15/05/2025
Mental health doesn’t always look like sadness.
Sometimes, it's:
Being silent in a loud room
Laughing while your soul is heavy
Going missing from your dreams
In our hoods, we were taught to “tough it out.” But real strength is in sharing, healing, and showing up for each other.
My upcoming book, Healing in the Hood, tells true stories of pain, resilience, and transformation in Nairobi’s informal settlements. 🏙️
Let’s break the silence together.🧠🫂
