Echoesoflife

16/05/2025

Lately, I have been thinking about the symptoms we do not talk about enough… like nausea during perimenopause.

It can show up out of nowhere, messing with your mornings, your appetite, and your peace. And the worst part? Many of us don’t even realize it’s hormonal.

If you have felt this too, you are not alone. I created something gentle to support you through it, a little guide and a journal that helped me too.

📘 Mini Guide: https://payhip.com/b/LR5Jj
📓 Journal: https://payhip.com/b/4tCXI

Take what you need, and pass it on to a sister who might be struggling quietly.

We’re in this together.

You can also read more on my Medium Blog.
https://medium.com//nausea-in-perimenopause-causes-triggers-and-natural-relief-cc57cd711ecd?sk=7ff971c1213c15c50238db97433f4e33

My Perimenopause JournalA gentle space to track your symptoms, reclaim your calm, and rediscover your rhythm.Navigating perimenopause can feel confusing, exhausting, and lonely, but you don’t have to go through it blindly.This journal was designed to...

16/05/2025

Welcome to EchoesOfLife

This is a space for quiet reflections, thoughtful words, and gentle reminders of what truly matters.

I’ll be sharing insights from my Medium blog, soulful eBook teasers, and small moments that move us. Whether you are here for calm, clarity, or just something real, you are in the right place.

Grateful to have you here.

Send a message to learn more

13/05/2024

It is the rainy season once again, and as the clouds gather overhead, I find myself in a familiar love-hate relationship with this time of year, because I suffer from Astraphobia……

It is the rainy season once again, and as the clouds gather overhead, I find myself in a familiar love-hate relationship with this time of…

29/04/2024

Did you know that your autoresponder can be a powerful tool for marketing your virtual assistance services or any other business?

There is a whole world of possibilities waiting to be explored! From nurturing leads to driving conversions, each strategy is meticulously crafted to harness the power of automation and engagement. Your autoresponder holds the key to unlocking greater success.

Don't settle for mediocre results when you can unleash the full potential of your autoresponder!

Ready to learn more and start reaping the rewards of automated success? Let's meet here: https://payhip.com/b/Nsmw0

Did you know that you could use your Autoresponder to increase Traffic and Sales?17 Ways to Use Your Autoresponder to Get Traffic and Sales is your comprehensive guide to unlocking the full potential of your autoresponder and turbocharging your onlin...

03/04/2024

I have been asked countless times about the best niche to narrow down to, and Appointment Setting is one worth exploring. With over 15 years of experience in the field, I am excited to share why this could be the game-changer you have been searching for.

Appointment Setting is not just in demand—it is essential for businesses of all sizes and industries. From healthcare to consulting, the need for skilled appointment setters remains consistent, offering a steady stream of clients waiting for your expertise.

The best part? You can do it all from the comfort of your own home! Enjoy the flexibility and autonomy of freelancing while playing a crucial role in helping businesses thrive.

But it is more than just scheduling meetings—it is about being the linchpin that keeps businesses running smoothly. As a Virtual Assistant specializing in appointment setting, you will help clients optimize their time, streamline operations, and achieve their goals—all while finding fulfillment in your work.

And here is the exciting part: you do not need years of experience to get started! With the right training, resources, and mindset, anyone can master appointment setting.

Ready to unlock the secrets to success? Check out my insider tips, strategies, and insights here!

Whether you're a seasoned VA looking to refine your skills or a newcomer eager to carve out your niche, this resource has everything you need to thrive in the competitive world of appointment setting.

Don't wait any longer—embrace appointment setting as your niche and let's embark on this journey together. The sky's the limit!

Mastering Appointment Setting: A Comprehensive Guide for Virtual AssistantsDescription:Are you a Virtual Assistant striving to excel in appointment setting and drive results for your clients or business? Unlock the secrets to success with our compreh...

03/02/2024

www.linkedin.com/in/sophianyokabi

01/02/2024

26/01/2024

15/01/2024

Food for thought......

14/01/2024

Meet the person behind the Virtual Assistant desk! I am a proud mom to two Rottweilers, Rex and Daina.

After a week of deadlines, I unwind with nature walks and catch games. Our unspoken bond speaks volumes, reminding me to cherish life's simple joys.

The therapeutic effect is amazing, lifting my spirits and offering fresh energy for my professional pursuits. Rex and Daina are my source of balance, blending personal and professional growth seamlessly.

Wishing everyone a week filled with productivity and passion. Let's make it pawsome!