Nature's Basket

Nature's Basket Foods and Medicines from Mother Nature

Nature has provided you with all the regalia you need to strengthen your ability to fight stubborn diseases like cancer....
22/08/2025

Nature has provided you with all the regalia you need to strengthen your ability to fight stubborn diseases like cancer. Be wise !Eat right.

7 cancer-smart foods 🍅🥦🫐🧄🥕🍊🍎—rich in lycopene, sulforaphane, anthocyanins, allicin, beta-carotene, vitamin C & quercetin. Fill your plate with color to support your body’s natural defenses. Food supports health—not a cure. Save & share!

Did you know, insects have historically been part of the human diet in many cultures? People across every continent have...
21/08/2025

Did you know, insects have historically been part of the human diet in many cultures? People across every continent have depended on edible insects for food, nutrition, food security, medication, sustainability, and even for fun! Thanks to Nature's provision!

Thread!👇👇

🎃🌿 Pumpkin: the power you’ve been sleeping onNot just a soup star—pumpkin is a whole-body booster: hydrating flesh, fibe...
20/08/2025

🎃🌿 Pumpkin: the power you’ve been sleeping on
Not just a soup star—pumpkin is a whole-body booster: hydrating flesh, fiber for gentle digestion, zinc-rich seeds for prostate & immunity, carotenoids for skin & eyes, and tradition-backed worm defense.
1.Digestive relief – Naturally hydrating and a gentle laxative; fiber helps ease constipation (best on an empty stomach).
2.Prostate & urinary support – Pulp + zinc-rich seeds help regulate urination and may ease enlarged-prostate symptoms.
3.Natural dewormer – Pumpkin seeds contain compounds (e.g., cucurbitacin) traditionally used against intestinal worms, including tapeworms.
4.Immunity boost – Antioxidants + vitamins A, B1, B2, C and minerals Ca, Fe, P, K, Mg help the body fight off illness.
5.Liver, kidney & joint care – Nutrients support organ function and may calm inflammation linked to rheumatism.
6.Skin & nail glow – High vitamin A promotes healthier skin and stronger nails.
7.Calming & cooling – Can soothe the nerves, reduce body heat/fever, ease insomnia, and relieve nervous headaches.

Enjoy as roasted seeds, soups, steamed chunks, or blended juice.

🍓 Strawberries: sweet, juicy… and seriously powerful.Loaded with vitamin C, fiber, potassium, and antioxidant polyphenol...
19/08/2025

🍓 Strawberries: sweet, juicy… and seriously powerful.

Loaded with vitamin C, fiber, potassium, and antioxidant polyphenols, a handful can help:
• keep blood pressure steady 💓
• lower “bad” cholesterol 🧪
• balance blood sugar ⚖️
• support a healthy gut 🚀
• defend cells from free radicals ✨

Snack on a cup, toss into salads, or blend into a smoothie—eat your way to great health.

🌿 Garlic:A Powerful Food and Medicine Across Ages🥗🧄Garlic has been used for over 5,000 years as both food and medicine.🥗...
18/08/2025

🌿 Garlic:A Powerful Food and Medicine Across Ages

🥗🧄Garlic has been used for over 5,000 years as both food and medicine.

🥗🧄Ancient Egyptians gave garlic to workers building the pyramids for strength and endurance.

🥗🧄, Ancient medical texts (like the Codex Ebers) listed 20+ garlic-based remedies for ailments including headaches, worms, hypertension, and tumors.

🥗🧄The Greeks, Egyptians, Romans, and Chinese widely documented garlic’s healing powers. Garlic is now used widely across the world.
Powerful Thread on why you should immediately embrace Garlic as in your diet and gardening 👇👇

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🌿 Moringa Oleifera (The “Miracle Tree”) – is packed with vitamins A, C, and E, calcium, potassium, and protein. This rem...
17/08/2025

🌿 Moringa Oleifera (The “Miracle Tree”) – is packed with vitamins A, C, and E, calcium, potassium, and protein. This remarkable tree supports immunity, boosts energy, aids digestion, and helps fight malnutrition. Its leaves, pods, and seeds are all edible and medicinal, making it one of the most versatile plants on Earth.

Powerful Thread👇👇👇

Here’s why you should seriously consider having ginger in your diet or even growing it in your backyard: for over 5,000 ...
16/08/2025

Here’s why you should seriously consider having ginger in your diet or even growing it in your backyard: for over 5,000 years, its active compound gingerol has been celebrated for fighting inflammation, easing nausea, boosting digestion, and strengthening immunity. Nature’s pharmacy, right at your fingertips
Powerful Thread

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The Hidden Hero for Brain & Liver Health !!🍐 Most people know cactus fruit (prickly pear) is tasty… but did you know it’...
15/08/2025

The Hidden Hero for Brain & Liver Health !!
🍐 Most people know cactus fruit (prickly pear) is tasty… but did you know it’s a natural neuroprotective and detox agent?
💡 Rich in magnesium, potassium, and antioxidants, it repairs alcohol-induced damage and boosts recovery.
🧠 Your nervous system will thank you.
Life-Changing-Thread

14/02/2024

Cactus Pear fruit is a powerful nutrient dense fruit rich in anti-oxidants , vitamins and minerals. It's also used as animal feeds. They vary in colors of red, green and yellow-orange.

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