Beyond Horizon

09/08/2025

When we're hurting, it's easy to say things we might regret. Our words can be hurtful, rash, or damaging. That's why it's essential to be mindful of our emotions and take time to heal before speaking.

Why silence is golden:

- Avoid regrets: Speaking when we're emotional can lead to words we can't take back.
- Prevent escalation: Reacting impulsively can make situations worse.
- Allow healing: Silence gives us space to process emotions, reflect, and heal.

WHEN TO SPEAK:

- When emotions have cooled down: Take time to reflect and calm down.
- With a clear mind: Speak thoughtfully, considering the impact of your words.
- With a gentle tone: Choose words that promote healing, understanding, and resolution.

By being silent until we heal, we can respond more thoughtfully, avoid unnecessary conflict, and communicate more effectively. 🙏💬 Beyond Horizon
Rev Kagiri Maggie
Text what's up 0716405077

07/08/2025

07/08/2025

In the mighty name of Jesus I pray for you and your households today that, Every spirit of disfavor to your greatness, marriage, daily activities, I command them to catch fire🔥 through the authority of The Unquestionable God in the precious name of Jesus Christ Amen🔥🔥🔥
*Born of God*
*I'm God's favorite ❤️*

05/08/2025

“You’ll Never Find Someone Like Me” — What a Narcissist Really Means

When a narcissist says, “You’ll never find someone like me,” it’s not a compliment and it’s certainly not an expression of love. It’s a calculated manipulation.

This phrase is designed to trigger your fear of being alone. They want you to imagine that leaving them means losing your chance at happiness or love. It’s not about valuing the relationship—it’s about controlling you.

In reality, you will find someone different—someone who respects, values, and supports you. What they’re really saying is, “You’ll never find someone who will tolerate my behaviour and still stay.”

Narcissists use statements like this to plant seeds of self‑doubt. Over time, you may start believing you’re not good enough, or that the relationship is the best you’ll ever have.

Breaking free starts with recognising this phrase for what it is: a scare tactic. Their goal is to keep you questioning your worth so you remain in their control.

The truth? Losing them is not a loss—it’s a release. You’re not walking away from love; you’re walking away from manipulation

Beyond Horizon counselling centre

05/08/2025

Cheating doesn’t just hurt... it changes people. It changes how they love, how they trust, how they show up in the world. You don’t just break hearts when you cheat... you break the version of them that believed love could be safe.

And the worst part? They will sit in silence, replaying every conversation... every late reply, every shift in energy, every gut feeling they ignored. They will carry the weight of your lies and wonder what they could’ve done differently. They will question their worth, not realizing that it was you who failed to meet the standards of love... not them.

People talk about cheating like it’s an accident. No. It’s a process. You chose to hide, you chose to lie, you chose to keep talking, texting, flirting, meeting. You chose to protect the secret instead of the person you claimed to love. And what makes it worse is when the cheater pretends they’re the ones who are suffering... when the only reason they’re sorry is because they got caught.

They say "it just happened"... but love doesn’t just fall apart in one moment. It dies in a thousand little betrayals. And every time you told them you loved them while giving yourself to someone else... that was another dagger in their back. Another reason they’ll flinch when someone new says “I love you.” Another scar they’ll have to explain to someone who had nothing to do with the wound.

So if you’ve ever cheated on someone who was faithful to you... understand this: they didn’t just lose you. They lost their innocence. Their peace. Their sense of emotional safety. And no matter how many times you say sorry... you can’t undo the damage you did to their heart.

Because cheating doesn’t just end relationships... it ruins the parts of people they once offered without hesitation.
Beyond Horizon counselling centre

01/08/2025

"You can only win when your mind is stronger than your emotions."

31/07/2025

Here are signs that may indicate someone is experiencing depression:

*Common Symptoms:*

1. Persistent feelings of sadness, hopelessness, or emptiness
2. Loss of interest in activities they once enjoyed
3. Changes in appetite or sleep patterns
4. Fatigue or low energy
5. Difficulty concentrating or making decisions
6. Feelings of worthlessness or guilt
7. Irritability or restlessness
8. Physical symptoms like headaches or body aches

*Behavioral Changes:*

1. Withdrawal from social interactions
2. Lack of motivation or interest in daily activities
3. Increased reliance on substances like alcohol or drugs
4. Changes in personal hygiene or grooming
5. Expressing suicidal thoughts or feelings

*What to Do:*

1. *Listen without judgment*: Allow them to express their feelings without interrupting or judging.
2. *Encourage professional help*: Support them in seeking help from a mental health professional.
3. *Offer emotional support*: Let them know you care and are there for them.
4. *Help with daily tasks*: Assist with tasks like grocery shopping, cooking, or cleaning.
5. *Remind them they're not alone*: Depression is a treatable condition, and they can recover with support.

*Important:*

1. Take their feelings seriously.
2. Avoid minimizing their emotions.
3. Don't try to "fix" the problem alone.
4. Encourage self-care and stress management.

By being supportive and understanding, you can help them feel more comfortable opening up about their struggles and seeking help.

Beyond Horizon We offer help to those in depression kindly call
0716405077

31/07/2025

If you're struggling with suicidal thoughts, please know you're not alone, and there are people who care about you. Here are some steps to help you cope:

*Immediate Help*

1. *Reach out to someone you trust*: Talk to a friend, family member, or mental health professional about how you're feeling.
2. *Call a crisis hotline*: National Su***de Prevention Lifeline 999, or local crisis lines.
3. *Seek emergency services*: If you're in immediate danger, go to the emergency room or call emergency services.

*Long-term Support*

1. *Praying and spiritual support*: Find comfort in prayer, meditation, or spiritual practices that bring you peace and connection.
2. *Therapy and counseling*: Work with a mental health professional to address underlying issues and develop coping strategies.
3. *Support groups*: Join groups for people struggling with similar issues to find community and understanding.
4. *Self-care*: Engage in activities that bring you joy, practice self-compassion, and prioritize physical and emotional well-being.
5. *Medication and treatment*: If prescribed, take medication as directed and follow treatment plans.

*Coping Strategies*

1. *Mindfulness and relaxation techniques*: Practice deep breathing, meditation, or yoga to calm your mind and body.
2. *Creative expression*: Engage in creative activities like art, music, or writing to express your emotions.
3. *Physical activity*: Regular exercise can help improve mood and reduce stress.
4. *Gratitude practice*: Reflect on things you're grateful for each day to shift your focus.
5. *Reach out for help when needed*: Don't hesitate to contact friends, family, or professionals when struggling.

*Prayer Example*

"Dear Lord, I'm struggling with overwhelming emotions and thoughts. Please surround me with love, support, and guidance. Help me find peace, comfort, and strength in this difficult time. Amen."

*Remember*

- You are loved and valued.
- Your life matters.
- There is hope for a better tomorrow.
- You are not alone.

Keep pushing forward, and know that help is available.

Beyond Horizon We offer these services.
Call 0716405077.

31/07/2025

When overwhelmed by debt, consider these steps:

1. *Face the reality*: Make a list of all debts, including amounts and interest rates.

2. *Prioritize*: Focus on high-interest debts or urgent debts like utilities.

3. *Create a budget*: Allocate income towards debt repayment and essential expenses.

4. *Communicate with creditors*: Explain your situation and negotiate payment plans or temporary relief.

5. *Consider consolidation*: Combine debts into a single, lower-interest loan or credit card.

6. *Seek professional help*: Consult a financial advisor or credit counselor.

7. *Cut expenses*: Reduce non-essential spending to allocate more funds towards debt repayment.

8. *Increase income*: Explore ways to boost income, such as a side job or selling items.

9. *Stay committed*: Stick to your plan and celebrate small victories.

10. *Avoid new debt*: Refrain from taking on additional debt during repayment.

Remember, overcoming debt takes time, patience, and persistence. Stay focused, and you'll get back on track.
Beyond Horizon

31/07/2025

Here are key things to consider before saying "I do":

*Personal Compatibility*

1. Shared values and goals
2. Emotional maturity and stability
3. Communication style and conflict resolution
4. Similarities and differences in lifestyle, interests, and personality

*Relationship Dynamics*

1. Trust, honesty, and transparency
2. Mutual respect and support
3. Independence and interdependence
4. Conflict resolution and problem-solving

*Practical Considerations*

1. Financial compatibility and goals
2. Family planning and parenting styles
3. Career goals and aspirations
4. Living situation and lifestyle

*Long-term Commitment*

1. Are you ready for a lifelong commitment?
2. Can you handle challenges and uncertainties together?
3. Are you willing to grow and evolve together?

*Red Flags*

1. Unresolved conflicts or issues
2. Lack of communication or trust
3. Different expectations or goals
4. Pressure or stress from family, friends, or society

*Self-Reflection*

1. What are your non-negotiables?
2. What are your expectations from marriage?
3. Are you ready to compromise and work through challenges?

By considering these factors, you can make an informed decision about your readiness for marriage and build a strong foundation for a healthy, fulfilling relationship.

Consult doctor love 💊
Beyond Horizon

31/07/2025

Here are signs it might be time to reevaluate or end a relationship:

1. *Abuse*: If you're experiencing physical, emotional, or verbal abuse, prioritize your safety and well-being.

2. *Toxic behavior*: If your partner's behavior is consistently toxic, manipulative, or controlling.

3. *Lack of trust*: If trust has been broken and can't be rebuilt.

4. *Different values*: If core values and goals are fundamentally incompatible.

5. *Emotional distress*: If the relationship is causing significant emotional pain or distress.

6. *No effort to improve*: If issues are ignored or not addressed.

7. *Feeling trapped*: If you feel suffocated or restricted.

8. *Loss of identity*: If you've lost yourself in the relationship.

9. *No communication*: If communication has broken down.

10. *You deserve better*: If you feel consistently unhappy or unfulfilled.

If several of these signs apply, it may be time to consider ending the relationship or seeking help to address underlying issues. Prioritize your well-being and make decisions that support your growth and happiness.

Love doctor 💊
What's up
Beyond Horizon 0716405077