SME CLUB - Cambodia - 5.0

SME CLUB - Cambodia - 5.0 KNOWLEDE BUSINESS AND FINANCIAL

[ពីចំណុច​សូន្យ​ ក្លាយជា​ មហាសេដ្ឋី​ប្រាក់​លាន​]"Your biggest risk isn't losing money; it's not starting to invest."7 les...
02/11/2024

[ពីចំណុច​សូន្យ​ ក្លាយជា​ មហាសេដ្ឋី​ប្រាក់​លាន​]

"Your biggest risk isn't losing money; it's not starting to invest."

7 lessons from "From Zero to Millionaire: A Simple, Effective and Stress-Free Way to Invest in the Stock Market," by Nicolas Bérubé and Michael Johnson:

1. Start Early and Be Consistent: The authors emphasize the importance of starting your investment journey as early as possible. Consistent contributions to your investments, even in small amounts, can compound over time and significantly grow your wealth.

2. Understand the Basics of Investing: Bérubé and Johnson stress the need to grasp fundamental investing concepts. Knowledge of stocks, bonds, mutual funds, and diversification is crucial for making informed investment decisions.

3. Develop a Long-Term Mindset: The book encourages readers to adopt a long-term investment strategy. Focus on the potential for growth over time rather than short-term market fluctuations, which can lead to emotional decision-making.

4. Diversify Your Portfolio: The authors highlight the importance of diversification to mitigate risk. Spreading investments across different asset classes and sectors helps protect against significant losses.

5. Keep Emotions in Check: Bérubé and Johnson caution against letting emotions dictate investment decisions. Developing a disciplined approach and sticking to your investment plan, regardless of market volatility, is essential for long-term success.

6. Utilize Low-Cost Investment Options: The book advocates for the use of low-cost index funds and ETFs. These investment vehicles often provide better returns over time compared to actively managed funds, thanks to lower fees and expenses.

7. Regularly Review and Adjust Your Strategy: The authors advise readers to periodically review their investment strategy. Assessing your portfolio and making necessary adjustments based on changes in your goals, market conditions, or financial situation is vital for ongoing success.

These lessons offer practical insights and strategies for individuals looking to invest wisely in the stock market and build wealth over time.

សូម​អរគុណ​សម្រាប់​ការ​ខំប្រឹង​អាន​ពី​ដេីម​រហូត​ដល់​ចប់…​។

[វិន័យ​ជា​វិជ្ជមាន​]"Positive Discipline" by Jane Nelsen, Ed.D., is a comprehensive guide that offers practical strategi...
01/11/2024

[វិន័យ​ជា​វិជ្ជមាន​]

"Positive Discipline" by Jane Nelsen, Ed.D.,
is a comprehensive guide that offers practical strategies and insights for parents and educators to foster respectful, empathetic, and effective discipline techniques.

The book emphasizes the importance of teaching children valuable life skills while maintaining a nurturing and supportive environment.

Here are ten key lessons and insights from the book:

1. Understanding the Purpose of Discipline: Nelsen defines discipline not as punishment but as a way to teach and guide children. The primary purpose of discipline is to help children learn self-discipline, empathy, and responsibility. By reframing discipline in this way, parents can create a more positive and constructive approach to managing behavior.

2. The Importance of Respect: A cornerstone of Positive Discipline is the idea that children deserve respect, and in turn, they should learn to respect themselves and others. Nelsen emphasizes that mutual respect between parents and children fosters a healthy relationship and encourages children to internalize positive values.

3. Balancing Kindness and Firmness: Nelsen introduces the concept of being both kind and firm in discipline. Parents should approach situations with empathy and compassion while also setting clear and consistent boundaries. This balance helps children feel secure and understand the limits of acceptable behavior.

4. Identifying the “Why” Behind Behavior: Understanding the underlying reasons for a child’s behavior is crucial. Nelsen encourages parents to ask questions and explore the motivations behind a child’s actions. By identifying the root causes, parents can address issues more effectively and help children learn appropriate ways to express their needs.

5. Teaching Problem-Solving Skills: A key aspect of Positive Discipline is teaching children how to solve problems. Nelsen advocates for involving children in the process of finding solutions to conflicts or behavioral issues. This empowers children to take ownership of their actions and develop critical thinking skills.

6. Encouraging Independence and Responsibility: Nelsen stresses the importance of allowing children to take on age-appropriate responsibilities and make choices. Encouraging independence helps children build confidence and learn the consequences of their decisions, promoting personal growth and accountability.

7. Using Natural Consequences: The book highlights the value of allowing children to experience natural consequences for their actions. Instead of imposing arbitrary punishments, parents can let children face the results of their choices, which provides valuable learning experiences and strengthens their understanding of cause and effect.

8. Building a Connection through Empathy: Nelsen emphasizes the importance of building strong connections with children through empathy and understanding. By actively listening and validating children’s feelings, parents can create a safe space for open communication, making it easier to address behavioral challenges.

9. Involving Children in Family Decisions: Nelsen advocates for involving children in family discussions and decision-making processes. This practice not only teaches children about cooperation and collaboration but also gives them a sense of belonging and investment in family dynamics.

10. Cultivating a Growth Mindset: The book encourages parents to foster a growth mindset in their children by emphasizing effort and perseverance over innate ability. Nelsen suggests praising children for their hard work and resilience, helping them understand that mistakes are opportunities for learning and growth.

In "Positive Discipline," Jane Nelsen provides parents and educators with a framework for guiding children with love, respect, and understanding. By focusing on teaching valuable life skills and fostering a positive and supportive environment, Nelsen’s approach helps children develop into responsible, empathetic individuals. The book serves as a valuable resource for those seeking effective and compassionate discipline strategies that promote healthy relationships and personal growth.

Thank you!

📲[វិន័យ​ គឺជា​អ្វី​ៗគ្រប់​យ៉ាង​]"Your attitude is the one thing you have complete control over. You can't always control...
31/10/2024

📲[វិន័យ​ គឺជា​អ្វី​ៗគ្រប់​យ៉ាង​]

"Your attitude is the one thing you have complete control over. You can't always control your circumstances, but you can always control your attitude. And your attitude will determine how you respond to your circumstances."

7 lessons from "Attitude Is Everything: Change Your Attitude... Change Your Life!" by Jeff Keller:

1. Your Attitude is Your Window to the World: Keller emphasizes that your attitude shapes how you perceive and interact with the world. A positive attitude allows you to see opportunities and possibilities, while a negative attitude can cloud your judgment and limit your potential.

2. Think, Speak, and Act Positively: The book highlights the importance of maintaining a positive mindset through your thoughts, words, and actions. By consciously choosing positive thoughts and speaking affirmatively, you can create a more empowering environment for yourself.

3. You’re a Human Magnet: Keller explains that your attitude attracts similar energies. A positive attitude draws positive experiences and people into your life, while a negative attitude can repel opportunities and relationships. Cultivating positivity can enhance your social and professional interactions.

4. Turn Problems into Opportunities: The author encourages readers to view challenges as opportunities for growth. By shifting your perspective on problems, you can develop resilience and find creative solutions, ultimately leading to personal and professional development.

5. The Power of Commitment: Keller stresses that making a commitment to your goals is essential for success. When you fully commit to your aspirations, you are more likely to take the necessary actions to achieve them, overcoming obstacles along the way.

6. Stop Complaining: The book advises against complaining, as it fosters a negative mindset and hinders progress. Instead, Keller encourages readers to focus on solutions and take proactive steps to improve their situations, reinforcing a positive attitude.

7. Associate with Positive People: Surrounding yourself with positive influences is crucial for maintaining a healthy attitude. Keller suggests that associating with optimistic and supportive individuals can inspire you to adopt similar attitudes and behaviors, enhancing your overall outlook on life.

These lessons from Jeff Keller's book provide practical insights into the transformative power of attitude, emphasizing the importance of positivity, commitment, and proactive behavior in achieving success and fulfillment.🙌❤️💯

🚫មនុស្សមួយប្រភេទដែលដឹងហើយថាគ្រោះថ្នាក់ ដឹងហើយថាខាតពេលវេលា ប៉ុន្តែនៅតែប្រឹងបន្ដជាមួយរឿងទាំងនោះទៀត មានន័យថាគាត់បានបាត់បង់គ...
31/10/2024

🚫មនុស្សមួយប្រភេទដែលដឹងហើយថាគ្រោះថ្នាក់ ដឹងហើយថាខាតពេលវេលា ប៉ុន្តែនៅតែប្រឹងបន្ដជាមួយរឿងទាំងនោះទៀត មានន័យថាគាត់បានបាត់បង់គោលដៅ បាត់បងមហិច្ឆតាជាខ្លួនឯងអស់ហើយ

🚫ព្រោះតែភាពសុខស្រួលបច្ចុប្បន្នមួយគ្រា
ធ្វើឲ្យភ្លេចគោលដៅធំៗ ភ្លេចតួនាទីជាមេគ្រួសារ ភ្លេចថាអ្នកមានគុណកំពុងរងចាំមើលផ្លូវជោគជ័យរបស់អ្នក…មុនពេលគាត់ចាកចេញពីលោកនេះ​ ។

📝 "ច្បាប់នៃទ្រព្យសម្បត្តិ"📝"Rules of Wealth" by Richard Templar:1. Wealth is a Mindset: Templar emphasizes that building...
29/10/2024

📝 "ច្បាប់នៃទ្រព្យសម្បត្តិ"📝

"Rules of Wealth"
by Richard Templar:

1. Wealth is a Mindset: Templar emphasizes that building wealth begins with the right mindset. He encourages readers to adopt a positive and proactive attitude towards money, recognizing that wealth is not just about having money, but also about how one thinks about and interacts with it.

2. Live Below Your Means: One of the fundamental rules is to live below your means. Templar advises individuals to spend less than they earn, which creates a buffer for savings and investment. This principle helps in building a solid financial foundation.

3. Save and Invest Wisely: Templar stresses the importance of saving a portion of your income consistently and investing it wisely. He advocates for understanding different investment options and making informed decisions that align with personal financial goals.

4. Understand the Power of Compound Interest: The author highlights the importance of compound interest in wealth accumulation. By starting to save and invest early, individuals can take advantage of compounding to grow their wealth over time.

5. Educate Yourself About Money: Templar encourages readers to continuously educate themselves about financial matters. Understanding how money works, investment strategies, and personal finance can empower individuals to make informed decisions.

6. Be Proactive and Take Action: The book emphasizes the importance of being proactive in managing one’s finances. Waiting for the "right time" often leads to missed opportunities; taking action is crucial for achieving financial success.

7. Surround Yourself with the Right People: Templar discusses the significance of surrounding oneself with positive and financially savvy individuals. Networking with like-minded people can provide support, inspiration, and valuable insights into wealth-building strategies.

8. Avoid Debt and Manage It Wisely: The author cautions against accumulating unnecessary debt. While certain types of debt can be leveraged for investment purposes, it’s essential to manage debt wisely and avoid high-interest liabilities that can hinder wealth growth.

9. Set Clear Financial Goals: Templar emphasizes the importance of setting clear, achievable financial goals. Having specific targets provides motivation and direction, making it easier to create a plan to reach them.

10. Give Back and Share Your Wealth: Finally, the book highlights the importance of giving back. Templar believes that sharing wealth and helping others not only contributes to personal fulfillment but can also create a positive cycle of abundance.

សូមអរគុណ​សម្រាប់​ការ​ខិតខំ​ប្រឹង​អាន​ពី​ដើម​រហូត​ដល់​ចប់​ ។

[របៀបបញ្ចប់អ្វីគ្រប់យ៉ាងដែលអ្នកចាប់ផ្តើម]"How to Finish Everything You Start," Jan Yager offers practical strategies and...
28/10/2024

[របៀបបញ្ចប់អ្វីគ្រប់យ៉ាងដែលអ្នកចាប់ផ្តើម]

"How to Finish Everything You Start,"
Jan Yager offers practical strategies and insights to help individuals overcome procrastination and achieve their goals. The book focuses on cultivating discipline, motivation, and effective planning.

Here are 7 lessons from the book:

1. Ruthless Prioritization: Not everything is equally important. Identify your core values and goals, then prioritize tasks that align with them. Learn to say "no" to commitments that don't contribute to your priorities, avoiding overcommitment and scattered focus.

2. Tame the To-Do List Monster: Break down large, overwhelming tasks into smaller, actionable steps. This makes them seem less daunting, clarifies the process, and provides a sense of accomplishment as you complete each step, keeping you motivated on the path to completion.

3. Master Your Time Management: Develop effective strategies to utilize your time efficiently. Set realistic deadlines, schedule tasks strategically, and minimize distractions. Consider tools like time trackers and to-do list apps to stay organized and focused.

4. Embrace the Growth Mindset: View challenges as opportunities to learn and grow, not roadblocks to success. Don't be afraid to make mistakes; see them as stepping stones on your path. Celebrate progress, even small victories, and leverage setbacks as valuable learning experiences.

5. Prioritize Self-Care: Don't pour from an empty cup. Taking care of yourself physically and mentally is essential for sustained energy, focus, and motivation. This includes getting enough sleep, eating healthy foods, exercising regularly, and engaging in activities you enjoy.

6. The Power of Collaboration: Don't be afraid to ask for help. Delegate tasks when possible and leverage the expertise and support of others. Collaboration can lighten your workload, bring fresh perspectives, and accelerate progress towards your goals.

7. Embrace Continuous Improvement: Reflect on your progress regularly and adjust your approach as needed. Be open to learning and adapting your strategies based on experience. Don't be afraid to change your plans if they no longer serve you effectively.

By reflecting on these lessons from "How to Finish Everything You Start," readers can gain valuable insights into improving their productivity, overcoming procrastination, and achieving their personal and professional goals.

អរគុណ​សម្រាប់ការអាន​បស់លោកអ្នក​ ។

"How Money Works by Tom Mathews and Steve Siebold" How Money Works: Stop Being a Sucker by Tom Mathews and Steve Siebold...
27/10/2024

"How Money Works by Tom Mathews and Steve Siebold"


How Money Works: Stop Being a Sucker by Tom Mathews and Steve Siebold is a practical guide designed to educate readers on personal finance fundamentals. The authors aim to dismantle the common misconceptions about money that keep people financially illiterate. Their goal is to provide clear, actionable strategies for achieving financial independence, from understanding how money works to making smarter financial decisions. This book offers a no-nonsense approach to taking control of personal finances.

Here are nine key points from the book:

1. Financial Illiteracy Is a Major Problem:
The authors emphasize that one of the biggest barriers to financial success is a lack of financial education. The book highlights how most people, despite their efforts, remain financially ignorant and continue making poor money decisions. By calling out this “financial illiteracy epidemic,” Mathews and Siebold make the case that understanding money is essential to achieving long-term financial well-being.

2. The Rule of 72:
One of the core concepts introduced in the book is the "Rule of 72," a simple formula to estimate how long it will take for your investment to double at a given interest rate. This rule provides an easy way for readers to grasp the power of compound interest and how small, consistent investments can grow over time. Understanding this principle is key to making informed financial decisions.

3. Importance of Saving Early:
The authors stress that one of the best strategies for financial success is to start saving and investing as early as possible. They show that time is a powerful ally in wealth building due to the effect of compounding interest. Even modest savings can grow significantly over decades if started early, and the book highlights the high cost of waiting to begin saving.

4. Overcoming Debt and Financial Pitfalls:
How Money Works addresses the common pitfalls that many people fall into, especially debt. The book outlines strategies for getting out of debt, managing credit cards, and avoiding predatory financial traps. It encourages readers to understand the difference between good debt (like investments in education or property) and bad debt (like high-interest credit card debt).

5. Building and Protecting Wealth:
The book offers practical advice on how to build and protect wealth through strategies like diversification, emergency funds, and insurance. Mathews and Siebold stress the importance of risk management in personal finances, explaining how to safeguard your financial future from unexpected setbacks. They emphasize that protecting your wealth is just as important as accumulating it.

6. Understanding the Difference Between Wealth and Income:
One of the most important points in the book is the distinction between wealth and income. The authors explain that having a high income doesn’t necessarily equate to being wealthy. True wealth is determined by what you save and invest, not just what you earn. This shift in perspective is essential for readers who want to shift their focus from spending to saving and investing for long-term financial security.

7. Financial Independence vs. Financial Freedom:
The book draws a distinction between financial independence and financial freedom. Financial independence is the ability to live off your savings and investments without needing to work, while financial freedom means being completely debt-free and having the means to live the lifestyle you want. The authors encourage readers to aim for both, with practical steps on how to achieve these goals through budgeting, saving, and disciplined investing.

8. The Importance of Financial Mentorship:
Mathews and Siebold advocate for the value of financial mentorship. They stress that learning from successful people who have achieved financial freedom can provide invaluable insights and shortcuts to avoiding common mistakes. Seeking out a mentor or financial advisor can help guide individuals on their path to understanding how money works and making smarter decisions.

9. Taking Action and Staying Disciplined:
The final point the book drives home is the importance of taking action. It’s not enough to learn about how money works; the real power comes from applying the knowledge consistently. The authors encourage readers to take control of their finances by setting goals, creating a plan, and following through with discipline. They stress that financial success is a long-term journey requiring patience, focus, and perseverance.

In Conclusion:
How Money Works by Tom Mathews and Steve Siebold is an accessible, straightforward guide for anyone looking to improve their financial literacy and take control of their financial future. The book breaks down complex financial concepts into easy-to-understand terms and provides actionable steps that readers can immediately implement. Its focus on educating readers about how money works, combined with practical advice for saving, investing, and avoiding financial traps, makes it a valuable resource for anyone seeking financial independence.

What Do you  Think About Product From Korea ? Healthy & And Beuty !
26/07/2024

What Do you Think About Product From Korea ?
Healthy & And Beuty !

25/07/2024

គួរឱ្យចង់សើច បួន យ៉ាងគឺ

​ ១ អួតសុទ្ធតែខ្លាំង
ប៉ុន្តែនៅតែលួចលាក់ធ្វើអាក្រក់
​ ២ អួតសុទ្ធតែមានសមត្ថភាព
ប៉ុន្តែមិនបាននាំគេឱ្យដើរក្នុងផ្លូវល្អ
​ ៣ អួតសុទ្ធជួយអ្នកដទៃ
ប៉ុន្តែយកគេធ្វើជាឧបករណ៍របស់ខ្លួនសោះ
​ ៤ អួតសុទ្ធមានសញ្ញាប័ត្រកប់ពពក
ប៉ុន្តែនៅតែសុីសាច់ហុតឈាមគ្នាមិនចេះចប់។

អ្វីទាំងអស់នៅលេីលោកយេីង​នេះ​ក្រៅពីធម្មជាតិ​ សុទ្ធតែ​បង្កេីតឡេីងដោយស្នាដៃ​របស់​មនុស្ស​ ។

គម្រោង
21/07/2024

គម្រោង

ទស្សនៈសង្គម ÷  [សួស្ដី​ថ្ងៃ​ចន្ទ]​ JDG Construction.១.ចង់អោយប្រទេសមានសុខសន្តិភាព គ្មានគ្រឿងញៀន ប៉ុន្តែមិនចាប់មេខ្លោង បែរ...
03/06/2024

ទស្សនៈសង្គម ÷ [សួស្ដី​ថ្ងៃ​ចន្ទ]​ JDG Construction.

១.ចង់អោយប្រទេសមានសុខសន្តិភាព គ្មានគ្រឿងញៀន ប៉ុន្តែមិនចាប់មេខ្លោង បែរជាមកចាប់តែអ្នកប្រើប្រាស់( អ្នករងគ្រោះ) ដើម្បីអោយម៉ែឪ យកលុយមកដោះរាប់ពាន់ ដុល្លារ។ គ្រួសារខ្លះ ត្រូវយកប្លង់ដី ប្លង់ផ្ទះទៅបញ្ចាំ ដើម្បីយកលុយទៅលោះកូន។ល។
២. ចង់អោយកសិករមានចំណូលខ្ពស់ ប៉ុន្តែនៅតែនាំចូល បន្លែផ្លែឈើពីប្រទេសជិតខាង។ កសិករលក់ផលិតផលមិនសូវដាច់ សល់ចោល ហើយបាក់ទឹកចិត្តលែងដាំដុះបន្ត។ ប្រជាជនកាន់តែរងគ្រោះ ដល់សុខភាពព្រោះបរិភោគបន្លែបង្ការ គីមី។
៣. ចង់អោយ ការអប់រំមាន គុណភាពល្អ បែរមកបន្ទោសគ្រូបង្រៀនគួរ។ ភ្លេចមើលលើប្រព័ន្ធកម្មវិធីសិក្សា សំភារឧបទេស ថ្នាក់រៀន ចំនួនសិស្ស។ល។ ជាពិសេសជីវភាពគ្រូ បានតែមួយរស់ ទោះរៀនដល់បណ្ឌិតទៀតក៏នៅតែមិនអោយតម្លៃ។
៤. ចង់អភិវឌ្ឍ ប្រទេសតាមរយ:ការប្រមូលពន្ធ ប៉ុន្តែភ្លេចគិតអំពីការបោសសំអាត មន្រ្តីពុករលួយសិនទេ។ ជាពិសេសអ្នកគ្មានសមត្ថភាព ប៉ុន្តែយកលុយទិញតំណែង។
៥. ចង់កាត់បន្ថយគ្រោះថ្នាក់ចរាចរណ៍ ប៉ុន្តែប៉ូលីស គិតតែចាប់តាមស្តុប មិនគិតដើរបង្រៀនក្មេងៗ តាមសាលារៀនអោយយល់ដឹងពី ស្លាកសញ្ញា និងច្បាប់ចរាចរណ៍ទេ។
៦. ខ្លាចបាត់បង់វប្បធម៌ទៅអោយប្រទេសជិតខាង ប៉ុន្តែមិនដែលសូវឃើញសិស្ស និស្សិតណាម្នាក់អាន សៀវភៅប្រវត្តិសាស្ត្រ រឺចូលរួមទិវាវប្បធម៌អោយច្រើនជាងការប្រគំតន្រ្តីស្រាបៀរនោះទេ។
៧. ចង់អោយមានភ្ញៀវទេសចរណ៍បរទេស មកច្រើន ប៉ុន្តែមិនខ្វល់ពីបរិស្ថាន អនាម័យនៅជុំវិញខ្លួនទេ។ តួយ៉ាងទូកទេសចរណ៍ចោល សំរាមចូលទឹកទន្លេ ។ ចុះក្រែងអ្នកទេសចរណ៍ ជិះទូកដើម្បីមើលទឹកទន្លេស្អាតនោះអី?
៨. ចង់ទប់ស្កាត់ការឡើងកម្តៅផែនដី ប៉ុន្តែកាប់បំផ្លិចបំផ្លាញព្រៃឈើ ហើយមិនគិតខិតខំទប់ស្កាត់ និងដាំសារឡើងវិញ?
៩. ប្រទេសកាន់ព្រះពុទ្ធសាសនា ប៉ុន្តែ សុរា ផឹកពេញប្រទេស បង្កគ្រោះចរាចរណ៍ ស្លាប់និងរបួសរាប់ពាន់មុឺននាក់ក្នុងឆ្នាំៗ។
១០. ក្មេងៗជួយការងារសង្គម ដូចជា ដាក់សៀវភៅអានតាមទីសាធារណៈត្រូវបានគេហាមឃាត់ ប៉ុន្តែពូៗ មីងៗ យុវជន និង យុវតីក្រាលកន្ទេល អង្គុយផឹកតាមទីសាធារណៈ បែរជាមិនអីទៅវិញ។
១១. ចង់អោយប្រទេសរីកចម្រើនដូចប្រទេសអភិវឌ្ឍន៍ធំៗលើលោក ប៉ុន្តែប្រជាជនមួយចំនួនធំគ្មាន មនសិការ ស្នេហាជាតិអីផង។ ចាញ់គេមុនឡើងប្រកួតបាត់ទៅហើយ។ល។

ចំណុចទាំងអស់នេះគឺជាចំណុចដែលយើងគួររៀនសូត្រទាំងអស់គ្នា ដើម្បីកែប្រែសង្គមជាតិ យើងអោយកាន់តែប្រសើរ និងខ្ពង់ខ្ពស់ដូចសម័យអាណាចក្រអង្គរ។

នៅក្នុងឆ្នាំនេះ ការផ្សងប្រផ្នូលក្នុងព្រះរាជពិធីច្រត់ព្រះនង្គ័ល បានបង្ហាញថា ស្រូវ ពោត សណ្តែក នឹងទទួលបានទិន្នផលល្អប្រសើរ។ព...
26/05/2024

នៅក្នុងឆ្នាំនេះ ការផ្សងប្រផ្នូលក្នុងព្រះរាជពិធីច្រត់ព្រះនង្គ័ល បានបង្ហាញថា ស្រូវ ពោត សណ្តែក នឹងទទួលបានទិន្នផលល្អប្រសើរ។

ព្រះរាជពិធីច្រត់ព្រះនង្គ័ល ត្រូវបានប្រារព្ធធ្វើឡើងក្រោមព្រះរាជាធិបតីព្រះករុណា ព្រះបាទសម្តេចព្រះបរមនាថ នរោត្តម សីហមុនី ព្រះមហាក្សត្រនៃកម្ពុជា នៅថ្ងៃទី២៦ ខែឧសភា ឆ្នាំ២០២៤ នាទីព្រះស្រែក្នុងបរិវេណមន្ទីរអប់រំ យុវជន និងកីឡា ស្ថិតនៅក្រុងច្បារមន ខេត្តកំពង់ស្ពឺ។

ព្រះរាជពិធីច្រត់ព្រះនង្គ័ល ត្រូវប្រារព្ធធ្វើឡើងជារៀងរាល់ឆ្នាំ នៅខែពិសាខ ដែលជាព្រះរាជពិធីដ៏សំខាន់មួយ នៃពិធីបុណ្យទ្វារទសមាស។
ព្រះរាជពិធីប្រពៃណីនេះ ធ្វើឡើងក្នុងគោលបំណងផ្សងមើលប្រផ្នូលរបស់ស្រុកទេស ទៅតាមការបរិភោគរបស់ «គោឧសភរាជ» លើអាហារ៧យ៉ាង រួមមាន៖ ស្រូវ សណ្តែក ពោត ល្ង ស្មៅ ទឹក និងស្រា។ ម្យ៉ាងទៀតព្រះរាជពិធីនេះ ក៏ជាការដាស់តឿន ក្រើនរំឭកដល់ប្រជាជនខ្មែរ ដែលពឹងផ្អែកលើការធ្វើកសិកម្មជាចម្បងនោះឱ្យបានដឹងថា រដូវវស្សាបានចូលមកដល់ហើយ។

ក្រោយការច្រត់ព្រះនង្គ័លជានិមិត្តរូប ៣ជុំ គោឧសភរាជ ត្រូវបានព្រលែងឱ្យទៅបរិភោគអាហារទាំង ៧មុខខាងលើ។ ក្នុងចំណោមអាហារទាំង ៧មុខនេះ មានអាហារចំនួន ៣មុខដែលគោឧសភរាជបានបរិភោគច្រើនជាងគេ ដោយក្នុងនោះ ស្រូវមានចំនួន ៩៥ភាគរយ ពោត ៩៥ភាគរយ និងសណ្ដែក ៨៥ភាគរយ។ តាមរយៈការបរិភោគរបស់គោឧសភរាជនេះ ត្រូវបានព្រាហ្មបុរោហិតផ្សងប្រផ្នូលឃើញថា ដំណាំកសិកម្មទាំង៣មុខនេះនឹងទទួលបានទិន្នផលល្អប្រសើរក្នុងឆ្នាំនេះ៕

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