26/07/2025
Tauge is an Indonesian and Malay word that means bean sprouts in English. It usually refers to mung bean sprouts, which are young shoots that grow from mung beans.
In Filipino:
• Tauge is also used in Filipino (Tagalog) and refers to the same thing—bean sprouts, often used in dishes like ginisang togue, lumpiang togue, or pancit.
Key Info:
• Tauge is rich in vitamins (especially Vitamin C and K), fiber, and protein.
• It’s commonly used in Asian cooking for its crunchy texture and health benefits.
