Malak Salami

Malak Salami thoughts

"One thing" happens and we label our day "Bad" and so we end up in a negative spiral of "Bad" in what we call as a ruine...
29/10/2020

"One thing" happens and we label our day "Bad" and so we end up in a negative spiral of "Bad" in what we call as a ruined day, simply because we are living a "Bad day"…
However;
One thing happens and it was just one bad thing that happened on a particular day, we let go and so… we normally continue living our day.
There are no good nor bad days, every day carries a mix of beautiful and heavy moments, so stop labeling your days, take a deep breath and enjoy it while you can...
No day is ever ruined, it's either one thing to live by, or one thing to learn from…❤️

Life will happen and our souls will get drained at some points... At such points there are always two ways they say, you...
24/10/2020

Life will happen and our souls will get drained at some points... At such points there are always two ways they say, you can either take a deep breath and push forward, keep going never stop! Be positive! You can do it! or settle there between the wracks of your soul and shattered dreams, and so …the way it's said… the first seems to be a much better road that would definitely lead you to a shiny future!... But for me, I chose to take the road of grief…
You see… Sometimes we just need to break, to stop being too pushy or too demanding on our drained hearts, and sometimes it is in such breakdowns where magical shifts can happen, when you give time to your soul to heal, to love yourself no matter what and just give some time to you, so you catch that breath of yours, grief all what shattered inside and build a much safer shelter…
Losing my loved ones was the hardest pain I ever went through, then the shadow of death that came over Beirut…the shattering glass and the deep scars on our heart… nothing felt safe anymore… I needed to stop, step back and settle with my grief…
The past didn't change for me, what happened did happen, and the scars are still scars … but I changed, I gave time to my soul to recover with all the Love I had… Things didn't change but my breath is deeper now that I can see them from a different perspective…
❤️ #موت #سعادة #حزن #الحياة #بيروت

Two of my loved ones died in a second, one after another my world dimmed in a second… few months later Beirut exploded i...
20/10/2020

Two of my loved ones died in a second, one after another my world dimmed in a second… few months later Beirut exploded in a second, the solid glass shattered in a second, people died in a second, everything changed and lots of lives are never going to be the same, again… it all happened in a second…
We tend to underestimate the value of seconds in our lives, however, our lives are only made of seconds, with every tick on our watches someone's life will change…
❤️

Sometimes we catch ourselves drowning in silly arguments, one word leads to another and we are suddenly in a hurtful str...
30/05/2020

Sometimes we catch ourselves drowning in silly arguments, one word leads to another and we are suddenly in a hurtful stressful fight, hearts are broken and relationships are growing apart, but was it worth it? Did it really matter in the first place? What is this need to be right that allows us to break the hearts of the people we love, to break our own hearts! The need to instantly respond without reflecting on what's really annoying us or the other person, before trying to understand why is this person so mad? This instant reflux just comes from nothing but a place of ego, the need to be right... So what if we prioritize being kind to those we love and to our selves over being right all the time!
So the next time you feel like arguing with someone ask yourself why? Is this something worth arguing for? And if yes then try to reflect and understand, then act from a place of love when you find the right time❤️
❤️ ❤️ ✨

Day dreaming through the gloden sun rays, wishing for happiness in whatever that we don't have, for that the things we h...
15/05/2020

Day dreaming through the gloden sun rays, wishing for happiness in whatever that we don't have, for that the things we have don't sparkle joy in us anymore, wishing for one thing at a time, one after another, the sun goes down, days pass by and we walk the path of life, still wishing and longing for happiness, looking for happiness in all the wrong places, everywhere except our hidden soul, the soul we've slightly lost connection to one day after another while we thought that the world outside have it all, not knowing that it all starts within that world inside of us...
👣 #السعاده #امتنان #الحمدلله #ألم #حزن #

Sometimes what is bothering us is nothing but ourselves, things we did or didn't do, hidden fears, deep wounds, silent p...
11/05/2020

Sometimes what is bothering us is nothing but ourselves, things we did or didn't do, hidden fears, deep wounds, silent pain, insecurities, unconscious thoughts...
So before getting mad at someone else take a moment to connect with yourself and dig deeper, reveal all what's hidden and understand those feelings of yours, understand you, and find the peace within ...
#غضب #حزن #ألم # #سعادة #اطمئنان #كورونا

Wasting your time on Instagram feed, drowning yourself with those negative thoughts while you keep comparing yourself to...
10/05/2020

Wasting your time on Instagram feed, drowning yourself with those negative thoughts while you keep comparing yourself to others "perfect shots" , forgetting all whats good about you and focusing on one thing they got better or maybe just look like they got better and behind the scenes they are doing just like you!
Sharing the same thoughts yet you are still thinking they are better than you!

Why you don't compare yourself to the past you, have you ever felt proud of her?

Why you Don't look up to the future you, have you ever tried to know her?

Why you are not happy with the present you, did you ever try to listen to her?

You were, you are and you will be, if you only give a chance to you❤️
#تقدم #الماضي #المستقبل #كورونا

You can distract yourself, you can hide your problems and live a numb life yet full of pain, a life which you spend runn...
05/05/2020

You can distract yourself, you can hide your problems and live a numb life yet full of pain, a life which you spend running from yourself, running from the YOU INSIDE whose heart is full of pain, the you who is left alone in the middle of all that fog made by the insecurities that the YOU OUTSIDE chose not deal with, living life as if nothing happened, taking pain killers and shoving all the pain inside, pretending like it was never there...
Standing between the YOU OUTSIDE who is running from the pain, and the fragile YOU broken from the INSIDE, you need to stop running and face whatever that is wrong, take it out from the roots and connect both of YOU together, connect to yourself ...then and only then, you'll be stronger then ever...❤

Being strong is nothing about the way you look, it might be helpful to look the way you want to be but do all strong peo...
30/04/2020

Being strong is nothing about the way you look, it might be helpful to look the way you want to be but do all strong people look tough? Or all those who look really tough are actually strong?
Being strong is a long journey on a road full with all kinds of rocks, being strong is a word written by all those scars that made you the person you are today, by all that pain you chose to face, a journey of an unexpected life that you made peace with, all those problems and yet all those solutions you came up with, all those sorrows and the healing process, being strong is when you choose to face your own pain, fear and insecurities, to be your own friend who listens, understands and heals all those wounds... making peace with your own scars and carrying them proudly with no fear of getting exposed, for that you deeply know... they made you nothing but STRONGER ❤️


#قوة #مواجهة #خوف #حزن #الم day6

Acting like you don't care can't make you care any less, it can only make you numb, and numb is a feeling you get when y...
28/04/2020

Acting like you don't care can't make you care any less, it can only make you numb, and numb is a feeling you get when you tend to escape those feelings of yours, when you tend to escape yourself, when you stop witnessing all what is inside of you...
So, do you really know you? Are you happy with the person you are?
How can you expect happiness if you are not satisfied with your ownself, those negative thoughts in the background of your mind, you're not good enough, you're weak, you're stupid... Don't run away from them! Write them, face them and dive to the roots of them, understand where they come from and understand YOU...
You don't need to be perfect to deserve your LOVE, you don't need to be the strongest to call yourself strong, you don't need to be the best to give yourself championship... Honor that person you are, be Proud of YOU, and own your journey with all its ups and downs, filling your heart with all the love and support for your own soul along the journey of life...❤️


DAY4-100

#فخر #حُب #خطوة 🌱 ̇d19 #حجر #افكار #كورونا

🔸"If you really want to do something, you'll find a way, if you don't you'll find an excuse.", how old it is yet how tru...
20/04/2020

🔸"If you really want to do something, you'll find a way, if you don't you'll find an excuse.", how old it is yet how true!

🔸Finding a way doesn't mean not having excuses, you can have all the excuses in the world, I myself have tons of them, it's just about knowing that those are just excuses and having faith in yourself so you can take action despite all the doubts and fear in your heart.

🔸So NOW...

🔹Write all those problems, obstacles, doubts and fears you have, write down all those excuses you might think of.

🔹keep them aside knowing that you don't need to change any of them and it's so normal to have all of them.

🔹Accept all what is and go... Go find a way!



Day 4-100
🖤 #هدف #اهداف #الحياة #كورونا #خوف #عزيمه #اراده

Our thoughts shape our lives,GOING DOWN A NEGATIVE SPIRAL OF "I'm stupid"-->"Why am I like this?" - - >"I can't do it"--...
16/04/2020

Our thoughts shape our lives,
GOING DOWN A NEGATIVE SPIRAL OF "I'm stupid"-->"Why am I like this?" - - >"I can't do it"-->"am not enough" - - >"am Not worthy" - - >"I hate myself",
OR A POSITIVE SPIRAL
"the thing I did was stupid" - - >"What can I do about it?" - - >"How can I learn from it?" - - >"How can I improve?" - - >"I can do it" - - >"am more than enough"- - >"am worthy" - - >"I love myself",
IS SOMEHOW A CHOICE, that can ultimately change the way we perceive ourselves and whatever we encounter...
Train your mind, shift your PERSPECTIVE...❤️❤️❤️


day3-100, #خيار #اراده #حياة #عزيمه #

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