16/05/2025
🌿✨ Taking care of your body is an act of kindness — to yourself.
A few minutes a day. A little movement. A little breath.
We often show love to others… don’t forget to show it to you too.
💭 Lately, I’ve been learning a lot about simple ways to stay healthy — no gym, no pressure, just small steps.
I’ve even started sharing what I learn through a side page. If you’d love gentle wellness motivation, let me know. I’d love to share 🌱💪
