Now We Are Free.

Now We Are Free. we share heartwarming stories, motivational quotes, and acts of kindness that touch the soul. šŸŒˆšŸ’•

🌿✨ Taking care of your body is an act of kindness — to yourself.A few minutes a day. A little movement. A little breath....
16/05/2025

🌿✨ Taking care of your body is an act of kindness — to yourself.

A few minutes a day. A little movement. A little breath.

We often show love to others… don’t forget to show it to you too.

šŸ’­ Lately, I’ve been learning a lot about simple ways to stay healthy — no gym, no pressure, just small steps.

I’ve even started sharing what I learn through a side page. If you’d love gentle wellness motivation, let me know. I’d love to share šŸŒ±šŸ’Ŗ

After 908 days in foster care, Miriam has a forever family. Congratulations on your adoption day, Miriam ā¤ļøā ā šŸ“ø:
23/11/2023

After 908 days in foster care, Miriam has a forever family. Congratulations on your adoption day, Miriam ā¤ļøā 
⁠
šŸ“ø:

My Grandma’s high school boyfriend, Jim, called her up a few months ago to plan a high school reunion. They are both 81 ...
23/11/2023

My Grandma’s high school boyfriend, Jim, called her up a few months ago to plan a high school reunion. They are both 81 and widowed. Then they had another phone call. And another. Which turned into a visit. And then, they fell in love all over again. My Grandma started smiling again. Our talks started to be about her future instead of her past. She became herself again. I guess the same thing happened to Jim. His daughter called my grandma and thanked her for 'helping her dad smile again.'
Not many people marry their prom date…but tomorrow my Grandma gets to marry hers, even if it is 64 years after prom!
Credit: Anna Harris

I've had many problems in recent days but I refuse to let the drink be one,no matter how bad they've been. Being sober h...
23/11/2023

I've had many problems in recent days but I refuse to let the drink be one,no matter how bad they've been. Being sober has given me a new lease on life. Sobriety is the path I follow.
-Raul
credit : Richie Webber

Today God reminded me why I do what I do! While pumping gas this beautiful girl came to my truck... tears rolled in my e...
30/09/2023

Today God reminded me why I do what I do! While pumping gas this beautiful girl came to my truck... tears rolled in my eyes as I looked at her, her parents and big brother... Her mom said to her do you remember your angel, why did she say this? Because just over 3 years ago I was giving her lifeless daughter CPR. She was almost 2 and today she proudly shared she is 5 and on her way to Disney! This was such a blessed reminder why I do the job I do, and beyond grateful to the amazing agency I work for that believes in top notch training for their deputies and equipment to do our everyday tasks. Enjoy your Disney weekend pretty girl, you left my heart so full

Credit: Collier County Sheriff's Office

"I literally have been thinking how I wanted to share this post. It’s going to be a novel but worth the read. Promise. L...
29/09/2023

"I literally have been thinking how I wanted to share this post. It’s going to be a novel but worth the read. Promise. Last night Jared and I caught a flight to LAX on Hawaiian Airlines. As we sat waiting to board the plane, we realized this was our first time being away from our kiddos at the same time. We’ve traveled separately before. But not together and not without the kids. Needless to say, we began to comment on all the families traveling. Making jokes how we don’t have a billion bags to carry and how we cannot pre-board since we don’t have TK. But then we began to notice the mommies who were traveling alone with their babies and we began to plan out how we can offer to help being we’ve traveled so many times with the kids.
It was on the flight, where a single Mom of three was doing her best to calm her youngest one down. Her oldest couldn’t have been more than 5 years old. I watched her turn into an acrobat, trying to sooth her crying toddler, passing a turning. Tying to find a position to make him comfortable. She paced the aisles back and forth and nothing could calm him down. A couple in front of her kept turning around; giving her a stink eye. As if she was purposely trying to inconvenience them. I watched the woman in front turn around and snicker something at her children and all I could think of was ā€œyou wait until this seatbelt sign comes off...ā€ Jared could tell I was getting frustrated. Not at the child screaming. Not even at the mom. But irritated that people could see a mother desperately trying to sooth her child and still lack empathy. Right before I could get out of my seat, this happens.... a flight attendant walks over and asked to hold her son.
The mother seemed reluctant, embarrassed and at her wits end. She had tried for at least 45 minutes and nothing worked. The toddler reached out and the flight attendant rocked him... Up and down the aisle until he finally gave in. This is true Aloha spirit. HawaiianAirlines you should be proud of the people you hire who go beyond the call of duty and remind the world that kindness isn’t all that uncommon. I didn’t get her name but I’m sure someone knows who she is. To that flight attendant, thank you for your kindness. It was noticed all around that flight. You gave a mother a moment to breathe and you have no idea how priceless this was for everyone around to see. Mahalo Nui!"

Credit: Rachel Yuen

ā€œI have Asperger's and that means I'm different from the norm.At school I was always alone, without friends, I sat in a ...
29/09/2023

ā€œI have Asperger's and that means I'm different from the norm.
At school I was always alone, without friends, I sat in a corner.
Still at home sick eating disorder.
It's all gone now, because I figured out where my path is.
I’m not the angry little girl who screams in front of world leaders, I’m not how some media portray me to be, I’m a shy, studious girl, a nerd who cares about the present and future of the Planet and therefore my own.
I have found purpose in a world that often seems empty and meaningless to so many people. When haters get offended by your looks and difference, it means they don't know where to go. And you know you're winning.ā€
-Greta Thunberg

′′ Few people know that Popeye's character (Arm wrestle) really existed. His real name was Frank ′′ Rocky ′′ Fiegel, bor...
29/09/2023

′′ Few people know that Popeye's character (Arm wrestle) really existed. His real name was Frank ′′ Rocky ′′ Fiegel, born in Poland in 1868. he emigrated with his family to America where in 1887 he joined the Navy.
When he was with children he held the pipe with the corner of his mouth and told them the antics of his youth, often boasting of his physical strength and loudly claiming that spinach is the food that makes him invincible.
Popeye's character creator Elzie Crisler Segar was born in Chester and was one of the children who had the privilege of hearing ′′ live ′′ the stories of the former sailor."

Rainbow Bridge: Setting the Record StraightMost anyone who has loved and lost a dog has most certainly heard of the poem...
29/09/2023

Rainbow Bridge: Setting the Record Straight
Most anyone who has loved and lost a dog has most certainly heard of the poem, Rainbow Bridge, a tribute to pets that have passed. The poem has touched the lives of millions of pet lovers around the world.
Most often, it has been shared, posted or inscribed with "Author Unknown" attached to it. Paul Koudounaris, an art historian and a founding member of The Order of the Good Death, was on a mission to find the poem's true auther.
Through his research, Koudounaris found records of 15 separate claims filed under the title "Rainbow Bridge" with the United States Copyright Office, dating as far back as 1995. He compiled a list of 25 names he found that had any connection to the poem. Then, he found the name Edna Clyne from Scotland, in an online chat group. A little Googling led him to the name Edna Clyne-Rekhy, whose authorship of a book about her late husband and their dog made him jot her name onto the list — the only woman and the only non-American.
"What initially would have seemed like the most unlikely candidate in the end turned out to be the most intriguing candidate and, of course, the actual author," said Koudounaris. When Koudounaris contacted 82-year-old Ms. Clyne-Rekhy, she had no idea that the poem she had written more than 60 years ago to honor her childhood dog had brought comfort to so many people.
Major, a Labrador Retriever, was Edna's first dog. "Major was a very special dog," said Edna. ā€œSometimes I would just sit and talk to him, and I felt that he could understand every word I said.ā€ Her mother used to ask how Edna had trained Major to be so gentle and obedient, and she still laughs about the question, explaining that she had never trained him at all, it was natural between them.
Major died in 1959, when Edna was 19 years old. The day after he passed, Edna found a notebook and pulled a piece of paper from it. As she began writing, she felt as if Major was guiding her pen.
"Just this side of heaven is a place called Rainbow Bridge," the poem begins. When she was finished, she wrote "Rainbow Bridge" at the top of the piece of paper, then showed it to her mother, who responded, "My darling girl, you are very special." Afterwards, she put the piece of paper away and didn't show it to anyone else for a long time.
Years later, she showed the poem to her husband, Jack Rekhy, who suggested she publish it. But, Edna didn't want to, telling him it was something private between herself and Major.
Eventually, Edna typed up a few copies and handed them out to close friends - but she did not add her name on those copies. As more and more people shared the poem, it became cut off from its source.
By the early 1990s it had crossed the Atlantic. In February 1994, a woman from Grand Rapids, Michigan, sent a copy of Rainbow Bridge that they had received from their local humane society to the advice column Dear Abby. It was published with a comment from Abigail Van Buren (Dear Abby), "I'm sure that many readers will be as moved as I when they read it. I confess, I shed a tear or two. Regrettably, you did not include the name of the author. If anyone in my reading audience can verify authorship, please let me know." The letter provoked an overwhelming reponse with mailbags full of letters from pet owners who had been touched by the poem.
When Koudounaris reached Edna, she was surprised he found her, and the reason why. She told him everything, inluding that the original poem sat in a box in her attic marked, "If you can't find it, it's in here."
Edna confessed to Koudounaris that when she took the poem out of the box to take photos of it for him that she began to cry. The memory of Major in the poem still carries that much emotional power for Edna.
"More than anything though, she is simply flattered that something she wrote so long ago has resonated with such a vast number of people—the fact that it has comforted so many is the greatest possible homage to her love for Major," Koudounaris said. "She knew nothing about the inscribed tablets in pet cemeteries. She had also never heard the abbreviation ATB. I had to explain that it meant 'At The Bridge', and that there are entire mourning groups based around those three letters, which signify the pets waiting to meet their owners at a place she invented for Major."
"As a concept, what nineteen-year-old Edna envisioned is a kind of limbo where deceased pets are returned to their most hale form and cavort in newfound youth in an Elysian setting," wrote Koudounaris. "But it is not paradise itself. Rather, it is a kind of way station where the spirit of an animal waits for the arrival of its earthly human companion, so that they may cross the Bridge together, to achieve true and eternal paradise in each other’s company, and to thereafter never again be parted."
Koudounaris asked one question of Edna that took her aback during their discussions. What advice could she share for someone suffering from the loss of a pet?
"Her response was then immediate – get another pet," wrote Koudounaris. "She said that the relationship with a new pet will never be the same as the relationship with the old one, but it can be equally special and loving in different ways."
Shown: A recent photograph of Edna with her dogs Zannussi and Missy. Courtesy of Edna credit: Clyne-Rekhy

I found a dead baby rat on the ground this morning during chores. It’s not uncommon but always sad.As I picked her up, s...
28/09/2023

I found a dead baby rat on the ground this morning during chores. It’s not uncommon but always sad.
As I picked her up, she blinked her eyes and wrapped tiny, chilled little rat hands around my finger, clinging for comfort. Her body was cold and stiff. I walked inside to find my gentle, merciful euthanasia supplies and still she held on. Just don’t let me go. It’ll be okay. She clung.
So instead I grabbed a heating pad and a soft blanket and warmed her. She began to move around a little and I fed her a little formula. As I did, she held tightly, arms around my thumb. She didn’t bite or squeak, just didn’t want to be alone.
She perked up, which is when I realized that while the rest of her body regained movement, the hind legs dragged. I laid her down and went to figure out a dose of steroids, maybe this was just an injury we could fix, and when I returned to pick her up, she took her last breaths in my hand.
These are the cursed hopeful thoughts of a rescuer. Even her own mother, who she was probably still weaning from, cut her losses and walked away, realizing the futility of her daughter’s situation. If we were smarter or a little more guarded, maybe we would cut our losses too.
Lately, just about everything happening everywhere makes me furious. I’ve quit writing, quit sharing, I’m tired. Sometimes it feels like kindness is a liability, and performing it makes you a target.
Somehow amidst the hopelessness of it all, we keep begging for miracles within the framework of a mean and seemingly heartless world, and sometimes all we can offer is a hand to hold on the way out. Bye, baby. You were hoped for.

Credits Goes to the respective Author ~

"My own little dog has always been special. He was re****ed after being hit on the head when he was a baby. It never bot...
28/09/2023

"My own little dog has always been special. He was re****ed after being hit on the head when he was a baby. It never bothered me and I never saw it as a problem even though people secretly called him re****ed, dumb and such.
Today we turn 19 full of happiness!!!!! I am very happy to have you in my life!!! Thank you for living 17 wonderful years together and as many more as you want! Thank you for never listening to people but only to me, mom, who adores you!! You are the most beautiful soul"
ā¤ļøšŸŽ‚āœØ

"When we adopted our child we met with the other family, who had his brother, once a month. We saw how inseparable they ...
28/09/2023

"When we adopted our child we met with the other family, who had his brother, once a month. We saw how inseparable they were, how happy and how sad they were for days after we separated them. So we decided to ask for the brother from the other family .It was hard...But finally they agreed.As soon as we put them in the car we saw them like this...Their eyes say it all!!!!I have never seen them happier with so much emotion.Yes animals have feelings and I need to talk for it and to respect it. That's our role as animal parents"🄹
Credit goes to original owner/author

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