TS-Life

03/07/2023

https://youtu.be/EaegaG6d3eU

Rangala Natural Pool Kandy Sri Lanka

26/05/2023

Badulla-Colombo night-mail at Nanuoya Railway Station

Badulla-Colombo Night mail arriving Nanuoya Station at late night

02/11/2021

Management of Sciatica according to Ayurveda:
https://www.welllifetips.com/ayurvedic-management-of-sciatica

Sciatica is a condition characterized by low back pain that radiates down the inside of the leg, through the hip, to the back of the thigh, and down the inside of the leg. Low back pain can be caused by a variety of factors, but sciatica is a symptom of sciatic nerve irritation or compression.

21/10/2021

Dark circles under eye; Causes, treatments and home remedies.

People often think dark circles are due to tiredness and a lack of sleep. Although this can be one cause, there are other reasons such as allergies or the natural aging process. Dark circles under the eyes may look purple or blue to dark brown or black, depending on skin colour.

21/10/2021

Read the full article at the link in bio.

10/10/2021

What is Rheumatoid arthritis? How does it affect your daily life?

Rheumatoid arthritis (RA) is an autoimmune and inflammatory disease in which your immune system mistakenly assaults healthy cells in your body, resulting in inflammation (painful swelling) in the affected areas. RA primarily affects the joints, which are frequently attacked many at the same time. Th...

04/10/2021

You'll gain these benefits if you stop eating before 3-4 hours to your bed.

03/10/2021

Follow these habits to maintain the health of teeth.

02/10/2021

Bulimia (boo-LEE-me-uh) nervosa, commonly called bulimia, is a serious, potentially life-threatening eating disorder. People with bulimia may secretly binge — eating huge quantities of food with a loss of control over the eating — and then purge, attempting to get rid of the additional calories in an unhealthy way. Here's everything you need to know about Bulimia nervosa:https://www.welllifetips.com/bulimia-nervosa/

Bulimia nervosa is an eating disorder and mental health condition characterized by binge eating followed by purging as an inappropriate form of compensation. Binge eating is defined as eating a huge amount of food in a short period of time in an uncontrollable manner. Keep on reading to know everyth...

02/10/2021

Bulimia nervosa is a disorder in which a person binges on food or has frequent episodes of overeating and feels helpless. The person then utilizes various tactics to avoid weight gain, such as vomiting or taking laxatives.
Bulimia nervosa can go undetected for a long time.This is because people with the condition can have a body weight close to the healthy range, and may hide their behaviours. Understanding the signs of bulimia nervosa and seeking early treatment is the best way to begin your journey to a complete recovery.
Read the full article at the link in bio.

30/09/2021

Suffering from oily skin? Here's how you can take care of it.
Read the full article at the link in bio.

26/09/2021

Black pepper can help absorb the active ingredient of turmeric; curcumin, to your body which is known for its health benefits. So add black pepper powder whenever you use turmeric for cooking purpose.

24/09/2021

According to research findings fasting for 72 hours can ENTIRELY regenerate your immune system 😮

23/09/2021

Check out for these signs.

22/09/2021

Nocturnal enuresis is defined as nighttime bedwetting in children above the age of 5 and affects many school-age children and even some teens. It's not a considerable health condition, and children usually outgrow it. However, bedwetting can be concerning for children and parents.
Here's a simple herbal remedy to help your child get rid of it.

21/09/2021

How to get rid of dry chapped lips and make them pink and healthy?

There's no need to be concerned if your lips have darkened and dulled over time. It's entirely possible to repair the damage and reclaim those lovely pink lips. To take care of your lips, all you have to do is set up a few minutes each day. Let's get started!

19/09/2021

Oil pulling is an ancient Indian folk medicine that claims to whiten teeth, enhance oral health, and freshen breath.
Using coconut oil for oil pulling is becoming increasingly popular.
Oil pulling involves putting a tablespoon of coconut oil in your mouth and swishing it around for 15–20 minutes. Rinse it off afterwards. Repeat the method for 3-5 times a week to gain the optimum benefits.

19/09/2021

This is your body's response to daily consumption of water not less than 8 cups.