A&J CREATIVE

A&J CREATIVE A&J CREATIVE - #1 Most Trusted Digital Advertising Partner in Sri Lanka ආයුබෝවන්

A&J CREATIVE - #1 Most Trusted Digital Marketing Partner in Sri Lanka
(12)

උදේ පාන්දර මේ පෝස්ට් එක දකින ඔයාගේ අද දවස ඔයාට කිරියෙන් පැණියෙන් ඉතිරෙන ඔයාගේ සියලු වැඩකටයුතු සාර්ථක වෙන යහපත් දිනයක් වෙ...
11/11/2025

උදේ පාන්දර මේ පෝස්ට් එක දකින ඔයාගේ අද දවස ඔයාට කිරියෙන් පැණියෙන් ඉතිරෙන ඔයාගේ සියලු වැඩකටයුතු සාර්ථක වෙන යහපත් දිනයක් වෙන්න ඕන 🙏❤️

゚viralシfypシ゚viralシalシ

"පිංබර ඉල් පුන් පොහොය දිනයක් වේවා” 🙏❤️---- 🙏
04/11/2025

"පිංබර ඉල් පුන් පොහොය දිනයක් වේවා” 🙏❤️
-
-
-
-
🙏

🧩 7. Understand Your “Why”* Connect tasks to a larger personal goal or identity:“I’m not just writing a report; I’m beco...
02/11/2025

🧩 7. Understand Your “Why”

* Connect tasks to a larger personal goal or identity:
“I’m not just writing a report; I’m becoming the kind of person who finishes what they start.”

* Reflect on the cost of inaction—what opportunities or peace of mind are you losing by delaying?
-
-
-









💬 6. Use Positive Self-Talk* Replace “I’m lazy” with “I’m learning to manage my energy better.”* Talk to yourself like y...
02/11/2025

💬 6. Use Positive Self-Talk

* Replace “I’m lazy” with “I’m learning to manage my energy better.”

* Talk to yourself like you would to a friend: kind, encouraging, realistic.

* Celebrate every small win—it rewires your motivation system for consistency.
-
-
-









🧠 5. Manage Distractions and Energy* Use environmental design: remove temptations (e.g., silence notifications, block so...
01/11/2025

🧠 5. Manage Distractions and Energy

* Use environmental design: remove temptations (e.g., silence notifications, block social media, tidy workspace).

* Match tasks to your energy rhythm—tackle deep work when you’re most alert, lighter work when you’re tired.

* Try Pomodoro technique (25 min focus, 5 min break) to sustain momentum.
-
-
-









📅 4. Build Productive Routines* Use time blocking: reserve dedicated time slots for important work, and stick to them.* ...
01/11/2025

📅 4. Build Productive Routines

* Use time blocking: reserve dedicated time slots for important work, and stick to them.

* Start with a 5-minute activation ritual (e.g., put phone away, open notebook, make tea). This signals your brain that it’s time to work.

* Pair work with something enjoyable (music, coffee, location) to make it feel less like a chore.
-
-
-









🔥 3. Create Urgency and Accountability* Set deadlines (even artificial ones) and tell someone about them.External accoun...
31/10/2025

🔥 3. Create Urgency and Accountability

* Set deadlines (even artificial ones) and tell someone about them.
External accountability helps you act when internal motivation lags.

* Try the “commitment contract”: publicly commit (to a friend or app) to finishing something by a date.

* Reward yourself immediately after completing a task—your brain will start linking work with pleasure.

-
-
-









31/10/2025

"No Retargeting Setup – You’re losing warm leads every day you skip this."
-
-
-









⏱ 2. Break Tasks Into Micro-Steps* Use the 2-Minute Rule: If a task takes less than two minutes, do it now.* For bigger ...
31/10/2025

⏱ 2. Break Tasks Into Micro-Steps

* Use the 2-Minute Rule: If a task takes less than two minutes, do it now.

* For bigger tasks, break them down into ultra-small steps. Example:
Instead of “Write report,” start with “Open document,” then “Write the first sentence.”
Each step completed gives you momentum.
-
-
-









31/10/2025

"Weak Hook in the First 3 Seconds – People scroll fast; grab attention instantly."
-
-
-









30/10/2025

"No Creative Testing – One creative ≠ one winner. Always test 3–5 versions."
-
-
-









30/10/2025

🌱 1. Reframe Your Mindset

* Shift from “I have to” → “I choose to.”
Remind yourself that your tasks are choices aligned with your goals, not punishments.

* Focus on progress, not perfection.
Perfectionism is a major driver of procrastination. Aim for “good enough” on the first pass, then improve later.

* Visualize the outcome.
Picture how you’ll feel once the task is done—relieved, proud, free. That emotional payoff can push you to start.

-
-
-









Address

Meetiyagoda

Telephone

+94773997233

Website

Alerts

Be the first to know and let us send you an email when A&J CREATIVE posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to A&J CREATIVE:

Shortcuts

Share

Category