NURSE JESSY

11/01/2026

🌸 Struggling with menstrual cramps? Try a banana! 🍌

Did you know bananas can help ease period pain naturally?
Here’s why they’re a great choice during your cycle:

✨ Potassium helps relax muscles and reduce cramps
✨ Magnesium supports muscle relaxation and eases pain
✨ Vitamin B6 helps with bloating, mood swings, and fatigue
✨ Natural energy to keep you going on low-energy days

Eating 1–2 bananas a day during your period can gently support your body and make cramps more manageable 💛

📌 Tip: Pair bananas with warm foods like oatmeal or herbal tea for extra comfort.

Your body deserves kindness—nourish it naturally 🌿

06/01/2026

Parenting Moment: The Toddler Body Curiosity Stage 👶💭

Ever notice your toddler touching their private parts? You’re not alone and yes, it’s totally normal! Around ages 1–3, kids are learning about their own bodies. Think of it like exploring hands, feet, or toy just a bit more personal.

A few tips that actually help:

Stay calm: No yelling or shaming curiosity is healthy!

Teach privacy: Bedroom or bathroom is a safe place.

Redirect in public: Gentle redirection works better than scolding.

Keep answers simple: A short, age-appropriate “that’s private” is enough.

This stage is completely part of normal development, and it’s nothing to worry about. Parents, breathe — your toddler is just discovering themselves! 💛
ToddlerCuriosity

28/06/2024

Some common myths and misconceptions about immunization

1. Myth: Vaccines can cause autism.
Fact: Numerous studies have shown that there is no link between vaccines and autism.

2. Myth: Natural immunity is better than vaccine-induced immunity.
Fact: vaccination is a safe and effective way to build immunity without the risk of serious illness or complications from the disease itself.

3. Myth: Vaccines weaken the immune system.
Fact: Vaccines actually strengthen the immune system by triggering an immune response to build immunity against specific diseases.

25/06/2024

GOVERNOR BABAJIDE SANWO-OLU APPROVES RECRUITMENT OF CLINICAL STAFF FOR GENERAL HOSPITALS
In line with the THEMES Agenda of the present administration and in fulfilling the promise of qualitative healthcare delivery to the residents of Lagos State,

Mr. Governor.BabajideSanwo-Olu approved the recruitment of clinical staff to fill the existing vacancies in the thirty (30)Secondary Healthcare .Interested candidates should visit the Health Service Commission Job portal to apply at:

https://lshsc.com.ng/home/recruitment.
Application opens from Monday 3rd June, 2024 to Friday 12thJuly, 2024.

CONSULTANTSInterested applicant must possess the following:§ MBBS degree or its equivalent from an accredited institution§ Fellowship of the National Postgraduate Medical College of Nigeria or its equivalent in the respective specialty§ Registration with the Medical and Dental Council of Ni...

24/06/2024

By following these precautions and promoting good hygiene and sanitation practices in their communities, individuals can help prevent the spread of cholera and protect themselves and their loved ones from the disease. It is important for governments and health authorities to also take action to improve water and sanitation infrastructure and provide access to healthcare services to effectively control cholera outbreaks in Nigeria and other at-risk areas.

22/06/2024

Infant feeding plays a critical role in shaping the nutritional status and overall health of babies during their formative months and beyond. By prioritizing breastfeeding, introducing complementary foods at the right time, offering nutrient-dense foods, and monitoring growth and development, caregivers can provide infants with the foundation for optimal growth, immunity, and cognitive development.

EPISODE 1

08/04/2024

Did you know that the nutritional content of a nursing parent's milk keeps changing beyond the first year to meet a growing baby's needs?
It continues to support a baby's immune system, too.
And other protective effects tied to mother's milk, such as lower risk of certain cancers in child and mother, appear strongest with breastfeeding beyond a child's first birthday.

02/04/2024

Good day friends you are highly welcome to our space where we provide help and support to both new and old moms who are battling with some issues regarding feeding and development of their infant. Always feel free to reach out with any questions you might have.