20/08/2025
Matenda omwe anthu ambiri sitimadziwa kuti ndioopsa bwanji ndie ndi awa ge***al warts omwe amatha kugwira angakhale malo obisika amai kapena abambo. Ndatenga kuseliku kuti mwina Ena angathandizikeko Ndibweraso ndi zomwe zimayambitsa matendawa, ukamanva kuyambwa malo anu obisika samalani, timatuza apo ndi apo amalawi thamangirani kuchipatala.
GE***AL WARTS
NJIRA ZOTHANA NAZO
1. GARLIC
Garlic amagwira ntchito monga mmene amagwirira ntchito mankhwala othchedwa 'cryotherapy'.
a. Garlic essential oil: kumapaka malo okhudzidwawo
b. Madzi ochokera mu garlic: muziphatikiza madontho awiri kapena atatu ndi mafuta a coconut n'kumapaka malo okhudzidwawo
- Mungathenso kuviika kansanza m'madzi a garlic, mukatero mulikhalire ndi malo okhudzidwawo, kapena kungolitsindikiza pamalowo
c. Mukhoza kumunyenya akhale phala kapena kumudula n'kumapaka
2. GREEN TEA
Madzi ochokera m'masamba awisi a mtengo wa tea (camellia sinensis).
- Asinjeni ndi kuwafinya. Powafinya mungathe kuikamo madzi pang'ono.
- Muzipaka madzi amenewo
3. TEA TREE ESSENTIAL OIL
Mafuta opangidwa ndi masamba awisi a tea.
- Muzipaka ndi mafuta amenewo
** Mafutawa angathe kumatentha kapena kupereka ululu, umo ndi mmene amagwirira ntchito. Koma ngati ululu kapena kuyabwa kwaonjeza kwambiri, siyani kugwiritsa ntchito.
** Osawalowetsa mkati mafutawa, ndikutanthauza kuti musawalowetse mkati mwa ndata, ndipo osawamwa
4. APPLE CIDER VINEGAR
- Muzipaka timadontho tochepa ku malo okhudzidwawo
5. WITCH HAZEL
Madzi ochokera mu witch hazel.
- sakanizani madontho angapo ku mafuta odzola ndipo muzipaka pa malo okhudzidwawo. (Mafuta abwino ndi a coconut)
- Alipo witch hazel ku shop amene m***a kumangopaka
6. ALOE VERA
- Pakani madzi a aloe vera
- Mungathenso kugwiritsa ntchito mafuta a aloe vera
** Ngati vutoli lili mkamwa
- tsukani mkamwa kapena ku ndata ndi aloe vera ndi aloe vera
- tsukani mkamwa kapena ku ndata ndi madzi a garlic
- tsukani mkamwa ndi madzi a masamba a tea
7. VITAMIN B12 AND FOLATE
Vitamin B12 nd